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Lighter lamb kofta curry

An alternative version of a classic recipe with the calories, salt and fat slashed. Still rich in flavour, this creamy lamb curry is big on fibre, vitamin...

Author: Angela Nilsen

Buckwheat & spring lamb stew

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Author: Esther Clark

Lamb & cranberry tagine

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Author: Good Food team

Courgette & watercress salad with grilled fish & herbed aïoli

Cooking fish and teaming it with salad is perfect for a summer's day, plus we'll show you a simple, quick way to make aïoli

Author: Jane Hornby

Lemon & fennel pork meatballs

Meatballs are always popular and these are served with toasted pine nuts and vibrant kale, making a vitamin C-rich dish that's 2 of your 5-a-day

Author: Charlie Clapp

Spiced chicken, spinach & sweet potato stew

A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre!

Author: Miriam Nice

Mauritian chicken curry

Try this fragrant Mauritian chicken curry with potatoes. It's served with a spiced tomato side dish along with fluffy basmati rice and rotis

Author: Selina Periampillai

Peanut butter & prawn noodle salad

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Author: Esther Clark

Pork chops Lyonnaise

Use up leftover bread to make a crumb coating for our tasty Lyonnaise-style pork chops. Serve with a salad and sautéed potatoes

Author: Diana Henry

Blackened salmon fajitas

In need of a quick fix? Go Tex-Mex with these fish fajitas that'll feed four in less than 15 minutes!

Author: Sophie Godwin - Cookery writer

Creamy kale & chicken traybake

A one-pan supper with bacon-wrapped, succulent chicken breasts and a garlicky, mascarpone stuffing. This everyday recipe is 3 of your 5-a-day and rich...

Author: Jemma Morphet

Roasted aubergine with chilli peanut dressing

Switch up your routine on weeknights with this Asian-inspired vegan dish with roasted aubergine and chilli peanut dressing.

Author: Sophie Godwin - Cookery writer

Dude ranch tacos

Sure to be a family favourite, serve up these simple beef steak wraps with avocado, soured cream and tomato sauces, and let everyone mix and match

Author: Emma Freud

Meatballs with fennel & balsamic beans & courgette noodles

Rich in potassium, we've swapped pasta for courgettes to make ultra-trendy courgetti. Potassium helps to lower blood pressure and maintain a healthy heart...

Author: Sara Buenfeld

Sticky citrus chicken with griddled avocado & beet salad

Soft, creamy avocado and zesty chicken make the perfect pairing for a family supper - a great recipe for using up avocados that refuse to ripen!

Author: Cassie Best

Roast asparagus bowls with tahini lemon dressing

Enjoy five of your 5-a-day with this dish, a tasty mix of asparagus, quinoa, aduki beans, onion and cherry tomatoes. It's packed with nutrients, and vegan...

Author: Sara Buenfeld

Cheesy turkey Milanese

Coat turkey steaks with breadcrumbs, then grill with mozzarella, and serve with spaghetti in tomato sauce for a cheap Italian-inspired meal

Author: Cassie Best

Sri Lankan fried chicken & hoppers

Our twist on a Sri Lankan staple. Lightly-spiced, succulent chicken makes the perfect partner to hoppers - rice pancakes - served with a silky smooth coconut...

Author: Rosie Birkett

Turnip tartiflette

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Author: Sophie Godwin - Cookery writer

Turkey escalopes & giant couscous

Tick the healthy and budget-friendly boxes with our turkey escalopes and giant couscous. It's tasty, filling and packed with good-for-you ingredients

Author: Esther Clark

Coronation chicken pilaf

Cook this speedy flavour-packed pilaf in just 25 minutes. A twist on chicken curry, it's served with pomegranate seeds, toasted flaked almonds and mint...

Author: Elena Silcock

Lamb, turnip & celeriac hotpot

Lamb neck is a hugely underused cut, topped with sliced, seasonal root veg, this winter staple is ideal for a budget-conscious family meal or dinner party...

Author: Tom Kerridge

Pumpkin & parsnip cassoulet

This warming dish is perfect for a weekend get-together

Author: Good Food team

St David's leek & chicken hotpot

Make St David's Day one to remember with this deliciously hearty hotpot

Author: Good Food team

Paneer korma

Cook this recipe inspired by saag paneer in just 30 minutes. It's a flavourful veggie curry that's heady with fresh ginger and cardamom. Serve with rice...

Author: Esther Clark

Easy turkey paella

All you need is a pack of sliced turkey and some veggies and you have the makings of an easy paella. A low fat supper you can whip up in 20 minutes

Author: Katy Gilhooly

Pea & broad bean shakshuka

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Author: Lulu Grimes

Parsnip gnocchi

Take parsnips to another level by turning them into gnocchi with a crunchy walnut crumb. This moreish dish is vegan, healthy and delicious

Author: Elena Silcock

Vegan katsu curry

Enjoy a vegan version of katsu curry, with crispy, golden tofu. Serve with rice, fresh herbs and cucumber and carrot ribbons

Author: Cassie Best

Pheasant meatballs with orzo

If you've got leftover pheasant to use, this dish makes the most of a modest amount and is a great weeknight supper

Author: Rosie Birkett

Sausages with fruity coleslaw

Sometimes nothing will beat a good sausage, team them with our fruity coleslaw for a fresh taste

Author: Good Food team

Leftover roast chicken pad Thai

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Author: Rosie Birkett

Healthy chicken katsu curry

This healthier katsu is coated in finely chopped flaked almonds and baked in the oven (rather than fried) until crisp and golden. If you're following the...

Author: Sara Buenfeld

Spicy cauliflower rice with minty cucumber raita

A vegetarian, calcium, folate, fibre, iron and vitamin C-rich pilau that's also 4 of your 5-a-day. Packed with goodness!

Author: Sara Buenfeld

Tex Mex fish fillets

A good way to spice up fish if children aren't that keen, get them to help cook

Author: Good Food team

Sticky baked meatloaf with avocado & black bean salsa

A healthy and satisfying family supper with lean turkey mince and protein-packed quinoa, with a sticky onion glaze

Author: Sara Buenfeld

Lamb chops with hummus & roasted tomatoes

Introduce a little sunshine to your day whatever the weather with Mediterranean-style lamb chops served on a bed of hummus, roasted tomatoes, olives and...

Author: Cleo Gorringe

Pasta with kale, chilli & mascarpone

Toss pasta shells with wilted kale, anchovies, slices of fresh chilli and a creamy mascarpone sauce for an quick weeknight dinner

Author: Jane Hornby

Gammon steaks with leek & celeriac mash and apple sauce

Homemade pub grub always tastes so much better! Salty gammon is perfectly complemented by sweet apple and punchy celeriac mash - 3 of your 5-a-day!

Author: Katy Greenwood

Sweet balsamic pork with caraway slaw

Griddle pork shoulder steaks with a sweet and tangy glaze, then serve with a creamy coleslaw for a quick weeknight meal

Author: Sara Buenfeld

Gravadlax temptation

Delicious potato and fish dish based on a Swedish recipe - made with only five ingredients.

Author: Mary Cadogan

Roast squash with chilli & peanut noodles

Do something different with butternut squash by spicing it with chilli and serving it with noodles in a peanut butter sauce. It makes for a vibrant, veggie...

Author: Rosie Birkett

Vegetarian chilli

The easiest chilli you'll ever make, with ready-to-eat grains, kidney beans in chilli sauce and summer veggies - it's 4 of your 5-a-day too!

Author: Chelsie Collins

Grilled steak topped with ceps

Learn how to make this versatile mushroom topping, good simply spread on toast and grilled as well as atop steak, as it is here

Author: Barney Desmazery

Smoked salmon & celeriac dauphinoise

Based on a traditional Swedish dish, this rich potato bakes works well with smoked salmon or gravadlax

Author: Barney Desmazery

Italian style bass

Try this for a nutritious, full-flavoured meal with the minimum of fuss

Author: Mary Cadogan

Coconut lamb & pistachio rice salad

This lamb and green chilli winter salad is warming and fragrant, with coconut, pistachio and coriander. It can be plated up in 20 minutes flat

Author: Esther Clark

Roast sea bass with chilli & lime leaves

If you like to offer guests something a bit special and impressive, this will be a winner

Author: Sara Buenfeld