Carrot Sunflower Seed Patties Food

SUNFLOWER VEGGIE BURGERS RECIPE BY TASTY

Steps:

• Preheat oven to 375˚F (190˚C).
• In the bowl of a food processor, add sunflower seeds. Process until finely ground.
• Add onion, brown rice, thyme, salt, and water and process until combined.
• Add carrot and celery and pulse several times to combine.
• Using a ½ cup (120 ml) measuring cup, portion 5 patties from the mixture. Place onto a lightly greased parchment-lined sheet pan.
• Bake for 30 minutes, or until firm and browned, flipping over halfway through.
• Serve burgers with your favorite fixins.
• Enjoy!

CARROT PATTIES

Steps:

• Combine carrots, celery, onion, bread crumbs, eggs, parsley and salt and pepper in a medium bowl. Press about 1 1/2 tablespoons of the mixture between hands to form the patties.
• Form about 16 patties and place on a tray.
• Heat a large nonstick skillet over medium-low heat. Coat with cooking spray.
• Cook patties in 2 or 3 batches, until golden brown, 3-4 minutes per side. Serve hot with drained yogurt.

CARROT AND SUNFLOWER SEED BREAD

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
• Warm 1 cup milk in a large saucepan over low heat until it reaches room temperature, 3 to 5 minutes. Remove from heat and mix in yeast until dissolved. Mix in egg, olive oil, sugar, and salt.
• Stir half of the flour into the saucepan. Add carrots and sunflower seeds. Stir in remaining flour until dough is sticky. Cover and let rise in a warm place for 30 minutes.
• Divide dough into 12 pieces; roll into small buns. Arrange buns on the prepared baking sheet. Cover and let rise until puffy, about 15 minutes.
• Brush tops of buns with 1 tablespoon milk.
• Bake in the preheated oven until golden brown, 15 to 17 minutes.

SUNFLOWER CARROT PATTIES

Steps:

• Combine all ingredients and mix well.
• Chill for 1 hour if possible.
• Heat a griddle or large skillet, non-stick preferably, over medium heat.
• Add olive oil.
• Using a 1/4 cup measure, spoon mixture into the hot oil in the skillet, flattening into about a 1/2 inch thick patty shape.
• Cook for about 4 minutes on each side.
• Be careful not to have the heat too high or the sweet carrots will brown too fast.

LEMON GINGER SUNFLOWER SEED BUTTERY BRITTLE

Steps:

• In medium saucepan add butter, sunflower seeds, salt, lemon zest, and ginger. Heat on low heat, stirring until covered and warm.
• Keep warm in warm oven.
• Grease a large jelly roll pan with pam or other shortening.
• In large heavy 4 quart saucepan, add sugar, corn syrup and water. Heat slowly, stirring with a wooden spoon. Sugar will turn a golden brown. Do not burn.
• Use a candy thermomenter. When the sugar mixture reaches hard crack stage 300*. Pull off heat.
• Stir in baking soda and lemon extract. Beat it in thoroughly.
• Take warmed sunflower seeds out of oven and fold into sugar mixture.
• Spray large flat bottomed spoon with Pam.
• Spread candy mixture on jelly roll pan.Even out with bottom of flat bottomed spoon.
• Cool.
• Crack into 4 inch pieces.
• Store in air tight glass canisters or wrap with waxed paper between layers and put in decorative cups wrapped with colorful cellophane for the holidays.