Carrot Salad With Lime And Cilantro Food

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CARROT SALAD WITH LIME AND CILANTRO



Carrot Salad with Lime and Cilantro image

Categories     Salad     Vegetable     Side     No-Cook     Low Fat     Vegetarian     Quick & Easy     Lime     Healthy     Raw     Cilantro     Gourmet     Sugar Conscious     Kidney Friendly     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 6

4 medium carrots
1 tablespoon fresh lime juice
1/8 teaspoon finely grated fresh lime zest
2 tablespoons finely chopped fresh cilantro leaves
1 teaspoon vegetable oil
Garnish: fresh cilantro sprigs

Steps:

  • Finely shred carrots and in a bowl toss together with remaining ingredients and salt and pepper to taste. Serve salad garnished with cilantro.

THAI SALAD WITH CILANTRO LIME DRESSING



Thai Salad with Cilantro Lime Dressing image

I created this salad to replicate one I tried on a cruise several years ago. It goes over very well at family gatherings and potlucks year-round. We love the spice of the Thai chile, but if your family isn't into spice, feel free to leave it out. It will still be delicious! —Donna Gribbins, Shelbyville, Kentucky

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 35m

Yield 22 servings.

Number Of Ingredients 15

2 medium limes
1 bunch fresh cilantro leaves, stems removed (about 2 cups)
1 cup sugar
1 Thai red chile pepper, seeded and chopped
2 garlic cloves, halved
1/2 teaspoon salt
1/2 teaspoon pepper
2 cups canola oil
1 head Chinese or napa cabbage, finely shredded
1 small head red cabbage, finely shredded
1 English cucumber, chopped
1 package (10 ounces) frozen shelled edamame, thawed
2 medium ripe avocados, peeled and cubed
1 cup shredded carrots
3 green onions, sliced

Steps:

  • Finely grate enough zest from limes to measure 1 tablespoon. Cut limes crosswise in half; squeeze juice from limes. Place zest and juice in a blender; add cilantro, sugar, red chile pepper, garlic, salt and pepper. While processing, gradually add oil in a steady stream., In a large bowl, combine cabbages, cucumber, edamame, avocados, carrots and green onions. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 271 calories, Fat 23g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 69mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 2g fiber), Protein 2g protein.

LIME-CILANTRO CRUNCHY SALAD



Lime-Cilantro Crunchy Salad image

This is a great take-along side dish for a summer picnic. It's deliciously crunchy and it holds up well. You can find a recipe for the lime-cilantro dressing on this site. I used a wonderful recipe submitted by Lin.

Provided by peppini

Categories     Salad     Vegetable Salad Recipes

Time 1h40m

Yield 6

Number Of Ingredients 12

1 cup crumbled feta cheese
1 cup 1/2-inch pieces red bell pepper
1 cup 1/2-inch pieces jicama
1 cup 1/4-inch pieces carrot
1 cup 1/4-inch pieces celery
1 cup chopped walnuts
1 cup 1/2-inch pieces red cabbage
1 cup 1/2-inch pieces savoy cabbage
1 cup cilantro-lime dressing
¾ cup 1/4-inch pieces red onion
1 jalapeno pepper, seeded and minced
salt and ground black pepper to taste

Steps:

  • Mix feta cheese, red bell pepper, jicama, carrot, celery, walnuts, red cabbage, savoy cabbage, cilantro-lime dressing, red onion, and jalapeno pepper together in a large bowl. Season with salt and pepper. Chill for 1 hour before serving.

Nutrition Facts : Calories 370.9 calories, Carbohydrate 14.8 g, Cholesterol 22.3 mg, Fat 32.9 g, Fiber 4.8 g, Protein 7.9 g, SaturatedFat 7 g, Sodium 652.6 mg, Sugar 7.3 g

CILANTRO-LIME STEAK SALAD



Cilantro-Lime Steak Salad image

Whip up this cilantro-lime steak salad for a salad night with a Mexican twist.

Provided by psgnyc114

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 36m

Yield 4

Number Of Ingredients 19

2 teaspoons seeded and minced jalapeno pepper
1 clove garlic
¾ teaspoon minced fresh ginger
⅓ cup lime juice
¼ cup packed cilantro leaves
2 tablespoons honey
2 teaspoons balsamic vinegar
½ teaspoon salt, or to taste
⅓ cup extra-virgin olive oil
1 pound flat iron steak
salt and ground black pepper to taste
1 cup corn kernels
1 cup chopped yellow bell pepper
½ cup thinly sliced red onion
1 plum tomato, diced
½ jalapeno pepper, thinly sliced
8 cups torn romaine lettuce
½ cup crumbled feta cheese
1 cup tortilla chips, or to taste

Steps:

  • To make the dressing, blend jalapeno, garlic, and ginger in a blender until finely chopped. Add lime juice, cilantro, honey, balsamic, and salt; pulse to blend. With blender running, drizzle in oil until well incorporated.
  • Preheat oven broiler. Season steak with salt and black pepper, then transfer to a foil-lined baking sheet.
  • Broil 4 inches from heat until an instant-read thermometer inserted into the center registers 135 degrees F (57 degrees C) for medium-rare, 3 to 4 minutes per side. Let rest about 10 minutes, then thinly slice against the grain.
  • Stir together corn, bell pepper, red onion, tomato, and jalapeno (if using) in a bowl.
  • Divide lettuce among 4 plates; drizzle each with about 2 tablespoons dressing. Top with steak slices, then with corn mixture. Sprinkle with feta and garnish with chips.

Nutrition Facts : Calories 574.6 calories, Carbohydrate 32.1 g, Cholesterol 94.1 mg, Fat 38.1 g, Fiber 4.5 g, Protein 29.9 g, SaturatedFat 10.8 g, Sodium 775 mg, Sugar 14.9 g

RADISH, CARROT & CILANTRO SALAD



Radish, Carrot & Cilantro Salad image

Bright carrots and radishes pop in this citrusy salad. My husband likes it with anything from the grill. I like to pile it on tacos. -Christina Baldwin, Covington, Louisiana

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings.

Number Of Ingredients 12

1-1/2 pounds radishes, very thinly sliced
1-1/2 pounds medium carrots, thinly sliced
6 green onions, chopped
1/4 cup coarsely chopped fresh cilantro
DRESSING:
1 teaspoon grated lemon zest
1 teaspoon grated orange zest
3 tablespoons lemon juice
3 tablespoons orange juice
2 tablespoons extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine radishes, carrots, onions and cilantro. In a small bowl, whisk dressing ingredients until blended. Pour over salad; toss to coat. Refrigerate, covered, at least 1 hour before serving.

Nutrition Facts : Calories 51 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 145mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

GREEN SALAD WITH POSOLE AND CREAMY CILANTRO-LIME VINAIGRETTE



Green Salad With Posole and Creamy Cilantro-Lime Vinaigrette image

Toss crisp lettuce and other veggies with a velvety vinaigrette made with fiber- and protein-rich creamy cannellini beans, chilies, lime, cilantro and hot-pepper sauce.

Provided by cannedfood

Categories     Salad Dressings

Time 15m

Yield 6 , 6 serving(s)

Number Of Ingredients 16

1 (15 ounce) can cannellini beans, drained and rinsed
1/4 cup canned diced green chilis
1/4 cup fresh lime juice
1/4 cup hot water
1/4 cup chopped cilantro
1 tablespoon olive oil
1 teaspoon hot pepper sauce
1 garlic clove, halved
kosher salt, to taste
1 (9 ounce) bag romaine mixed salad greens or 1 lb romaine lettuce, cleaned of damaged leaves, cored, washed, and broken in bite-size pieces
1 small head radicchio, cored and broken in bite-size pieces
36 grape tomatoes, halved
1 (15 ounce) can posole, drained and rinsed (whole hominy)
1 cup shredded carrot
3 scallions, trimmed and sliced (green onions)
1/3 cup canned sliced ripe olives

Steps:

  • Preparation:
  • To make the dressing purée all of the dressing ingredients in a blender or food processor until smooth.
  • Toss the romaine, radicchio, tomatoes, posole, carrot, scallions, and olives in a large salad bowl. Toss with the dressing and serve.
  • Nutritional Information Per Serving:
  • Nutritional Information Per Serving: For Dressing Only: Calories 80; Total fat 2.5g; Saturated fat 0g; Cholesterol 0mg; Sodium 125mg; Carbohydrate 11g; Fiber 3g; Protein 3g; Vitamin A 2%DV*; Vitamin C 6%DV; Folate 12%DV; Calcium 2%DV; Iron 6%DV; Potassium 10%DV.
  • Nutrition Information Per Serving: For Salad with Dressing: Calories 160; Total fat 4.5g; Saturated fat 0.5g; Cholesterol 0mg; Sodium 360mg; Carbohydrate 27g; Fiber 7g; Protein 5g; Vitamin A 120%DV; Vitamin C 35%DV; Folate 32%DV; Calcium 6%DV; Iron 15%DV; Potassium 18%DV.
  • * Daily Value.

Nutrition Facts : Calories 122.2, Fat 3.8, SaturatedFat 0.6, Sodium 373.7, Carbohydrate 18.6, Fiber 6.2, Sugar 5.5, Protein 5.1

CARROT AND BEET SALAD WITH COCONUT LIME DRESSING



Carrot and Beet Salad With Coconut Lime Dressing image

Fast, perfectly refreshing & vivid magenta (unless using golden beets). An awesome salad that is the perfect introduction to those not acquainted with the glories of raw beets. This recipe is from the New Orleans Vegetarian Society - published in The Times-Picayune. Oh & did I mention the dressing becomes magenta? BTW - this salad is really, really good for you - reduce the dressing if the calories from the coconut milk worry you - save half for the next salad. BTW beets & carrots are great beginner gardener vegetables - everyone loves pulling a beautiful carrot or beet from the ground.

Provided by Busters friend

Categories     Coconut

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup cashews
4 cups carrots, grated coarsely (about 4 large carrots)
3 cups beets, grated coarsely (about 3 beets)
1/4 cup raisins
14 ounces coconut milk
1 lime, juice of (about 1/4 cup)
kosher salt, to taste
1/2 cup cilantro, chopped (plus 1/4 cup for garnish)
1/4 cup coconut flakes, dry roasted (optional)

Steps:

  • Dry-roast the cashews in a pan, then chop coarsely.
  • In a large bowl, mix together carrots, beets and raisins. Add the coconut milk, lime and salt. Toss together to mix. Add ½ cup cilantro and cashews. Let stand for 10 minutes so the carrots and beets make lots of their own juices.
  • Add the coconut flakes (if using) and ¼ cup fresh cilantro and serve.

Nutrition Facts : Calories 431, Fat 26.9, SaturatedFat 17.9, Sodium 337.7, Carbohydrate 46.5, Fiber 9.3, Sugar 28, Protein 9

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