Carrot Pudding Souffles With Buttered Spring Vegetables Food

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CARROT PUDDING SOUFFLES WITH BUTTERED SPRING VEGETABLES



Carrot Pudding Souffles with Buttered Spring Vegetables image

Thanks to a puddinglike batter, this stunning carrot-souffle appetizer won't deflate. A supporting cast -- sauteed baby carrots and sugar snap peas with their shoots -- reflects the season's vibrant colors and welcome flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Number Of Ingredients 15

1/2 cup (1 stick) unsalted butter, plus more for ramekins
1 small shallot, thinly sliced (about 1/4 cup)
2 pounds medium carrots, peeled and cut into 1/2-inch pieces (about 4 cups)
1 bay leaf
Coarse salt
1 cup heavy cream, plus more if needed for reheating souffles
6 tablespoons all-purpose flour
2 1/2 cups whole milk
1/4 teaspoon freshly grated nutmeg
1/4 teaspoon ground ginger
Freshly ground pepper
6 large egg yolks
4 large egg whites
16 baby carrots, peeled and trimmed
32 sugar snap peas, trimmed, strings removed, plus pea shoots for garnish

Steps:

  • Melt 2 tablespoons butter in a medium saucepan over medium heat. Add shallot, chopped carrots, bay leaf, and 1 teaspoon salt. Cover, and cook, stirring occasionally, until carrots are tender, 20 to 25 minutes. (Reduce heat to medium-low after 15 minutes if needed to prevent carrots or butter from browning.)
  • Stir in cream. Bring mixture just to a simmer, and immediately remove from heat; discard bay leaf. Using an immersion blender or a food processor, puree mixture (use caution when pureeing hot liquids in a food processor). Transfer carrot puree to a small bowl; set aside.
  • Melt 4 tablespoons butter in a medium saucepan over medium heat. Stir in flour with a wooden spoon; cook, stirring constantly, 3 minutes. Whisk in milk gradually. Use a rubber spatula to scrape bottom and corners of pan.
  • Reduce heat to low. Cook, stirring often to prevent lumps from forming, 15 minutes. Whisk in carrot puree, and remove from heat. Stir in nutmeg, ginger, and 1 teaspoon salt; season with pepper. Transfer to a large bowl; let cool completely, about 30 minutes.
  • Preheat oven to 400 degrees. Lightly butter eight 6-ounce ramekins; set aside.
  • Add yolks, one at a time, to carrot mixture, whisking well after each addition.
  • Using a clean whisk or an electric mixer, beat egg whites until soft peaks form. Fold into carrot mixture.
  • Ladle mixture into prepared ramekins, filling almost to the rims. Place ramekins in a roasting pan, and transfer to oven. Pour enough boiling water into pan to come about three-quarters of the way up sides of ramekins. Bake until souffles are puffed and set, and tops begin to brown, about 35 minutes. Using tongs, carefully transfer the souffles to a wire rack, and let cool 10 minutes.
  • Before serving, bring a medium pot of water to a boil; add 2 teaspoons salt. Add carrots; cook 2 minutes. Add peas; cook until carrots are tender and peas are bright green, about 2 minutes more.
  • Melt remaining 2 tablespoons butter in a small saucepan over low heat. Drain vegetables; toss with the melted butter.
  • Invert each souffle onto a metal spatula, and then invert again onto a serving plate. Arrange carrots and peas on each plate. Garnish with pea shoots.

SALTY, SPICY VEGETABLE SOUFFLé



Salty, Spicy Vegetable Soufflé image

Overseasoned or overcooked vegetables gain new life from being folded into unseasoned eggs to make a frittata, quiche filling or soufflé.

Provided by Melissa Clark

Categories     dinner, main course

Time 50m

Yield 4 servings

Number Of Ingredients 8

3 tablespoons unsalted butter
3 tablespoons all-purpose flour
2 cup whole milk, warmed
4 large egg yolks
2 tablespoons grated Parmesan
5 large egg whites
Kosher salt, as needed
1 cup overseasoned cooked vegetables, chopped (such as sautéed spinach, green bean salad, sautéed mushrooms, roasted eggplant, etc.)

Steps:

  • In a small saucepan, melt 2 and 1/2 tablespoons butter over medium heat. Whisk in flour and cook for 2 minutes, stirring frequently. Remove from heat and whisk in warm milk. Return to heat and cook, whisking constantly, until thickened, 2 to 3 minutes
  • In a small bowl, whisk yolks. Whisking constantly, dribble yolks into the saucepan until they are completely incorporated. Scrape mixture into a large bowl and cool to room temperature
  • Heat oven to 375 degrees. Grease a 1 and 1/2 quart soufflé dish with remaining 1/2 tablespoon butter and sprinkle the bottom and sides evenly with cheese
  • In a clean mixing bowl, beat egg whites with a pinch of salt until they form stiff peaks, but are not dry. Fold a third of the whites into yolk mixture to lighten it, then fold in remaining whites. Gently fold in vegetables
  • Immediately scrape mixture into prepared dish. Transfer to oven and bake until puffed, golden and slightly firm to the touch, about 30 minutes. Do not open the oven door during baking. Serve immediately

Nutrition Facts : @context http, Calories 292, UnsaturatedFat 7 grams, Carbohydrate 15 grams, Fat 19 grams, Fiber 1 gram, Protein 15 grams, SaturatedFat 11 grams, Sodium 527 milligrams, Sugar 7 grams, TransFat 0 grams

CARROT SOUFFLE



Carrot Souffle image

An excellent side dish, or have it for brunch.

Provided by LOUETTA

Categories     Side Dish     Vegetables     Carrots

Time 1h5m

Yield 6

Number Of Ingredients 8

1 pound carrots, coarsely chopped
½ cup margarine
1 teaspoon vanilla extract
3 eggs
3 tablespoons all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
¾ cup white sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart casserole dish.
  • Bring a large pot of salted water to a boil. Add carrots and cook until tender, 15 to 20 minutes. Drain and mash. Stir in margarine, vanilla extract and eggs; mix well. Sift together flour, baking powder, salt and sugar; stir into carrot mixture and blend until smooth. Transfer to prepared casserole dish.
  • Bake for 45 minutes.

Nutrition Facts : Calories 309.2 calories, Carbohydrate 34.8 g, Cholesterol 93 mg, Fat 17.6 g, Fiber 2.4 g, Protein 4.3 g, SaturatedFat 3.4 g, Sodium 508 mg, Sugar 28 g

CARROT SOUFFLE



Carrot Souffle image

A great way to get your kids to eat their vegetables. My son requested this today for Thanksgiving.

Provided by invictus

Categories     Vegetable

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb carrot, sliced to 1/2 inch
1/4 cup butter, melted
2 eggs
3 tablespoons flour
1 teaspoon baking powder
1/4 teaspoon salt
1/4 cup white sugar
1/4 cup brown sugar

Steps:

  • Preheat oven to 350 degrees and prepare an 8 inch casserole dish.
  • In a large pot bring water to a boil and add carrots. Cook carrots until tender, about 15 minutes. Drain.
  • In a blender or food processor add butter, egg, flour, baking powder, salt, and sugars. Add one quarter of the carrots and puree. Slowly add remaining carrots, pureeing after each addition.
  • Transfer to prepared baking dish and bake for 45 minutes.

FLUFFY CARROT SOUFFLE



Fluffy Carrot Souffle image

This is a delicious easy side to serve at a Thanksgiving or Christmas dinner, it may be doubled if desired and may be made well in advance and refrigerated until ready to bake -- the first time I made this I used 3/4 cup sugar, that was too sweet for our tastes, start with 1/2 cup and add in more until desired sweetness is achieved, white sugar may be used in place of brown but I find that brown is better, Splenda may also be used if desired :)

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 lbs carrots, peeled and chopped
1/2 cup melted butter
1 1/2 teaspoons vanilla
1/2 cup brown sugar (adjust the amount of sugar to suit taste)
3 tablespoons flour
1 teaspoon baking powder
1/2-1 teaspoon cinnamon
1/4 teaspoon nutmeg
1 pinch salt
2 large eggs, beaten
2 teaspoons confectioners' sugar (or to taste)

Steps:

  • Set oven to 350°F.
  • Butter a 2-quart casserole dish.
  • Cook the carrots in boiling water until tender (about 12-15 minutes) drain very well then transfer to a bowl or you may steam the carrots until tender.
  • Mash the carrots very well using a fork.
  • Add in all remaining ingredients except the confectioners sugar (start with 1/2 cup brown sugar adding in more until desired sweetness is achieved) mix well to combine.
  • Transfer to casserole dish.
  • Sprinkle with confectioners' sugar.
  • Bake uncovered for about 30 minutes.

HOLIDAY CARROT SOUFFLE



Holiday Carrot Souffle image

Tasty substitute for sweet potato pie. Rich, light, sweet souffle. Great for holidays.

Provided by LV2EAT

Categories     Side Dish     Vegetables     Carrots

Time 1h5m

Yield 8

Number Of Ingredients 10

2 pounds carrots, peeled and cut into chunks
6 eggs
1 cup butter, melted
⅔ cup white sugar
6 tablespoons matzo meal
2 teaspoons vanilla extract
1 pinch ground cinnamon
1 cup chopped walnuts
6 tablespoons brown sugar
¼ cup butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch glass baking dish.
  • Place carrots and eggs into a food processor and pulse several times to chop carrots; process until finely ground, about 2 minutes. Add 1 cup melted butter, white sugar, matzo meal, vanilla extract, and cinnamon to carrot mixture and process until liquified, 2 to 3 more minutes. Pour carrot mixture into prepared baking dish.
  • Bake in the preheated oven until a knife inserted into the center of the souffle comes out clean, about 40 minutes.
  • Mix walnuts, brown sugar, and 1/4 cup melted butter in a bowl. Spread walnut mixture over carrot souffle, return to oven, and bake until topping is bubbling, 5 to 10 more minutes.

Nutrition Facts : Calories 578.2 calories, Carbohydrate 45.1 g, Cholesterol 215.8 mg, Fat 42.4 g, Fiber 4.4 g, Protein 8.9 g, SaturatedFat 20.3 g, Sodium 338.8 mg, Sugar 32.8 g

CARROT SOUFFLE



Carrot Souffle image

Provided by Bryan Miller

Categories     dinner, main course

Time 40m

Yield Serves 8

Number Of Ingredients 6

2 pounds carrots (about 4 1/2 cups), chopped
1/2 cup ricotta cheese
1/4 teaspoon powdered cumin
3 tablespoons fresh dill, minced
Salt and freshly ground pepper to taste
8 eggs, separated

Steps:

  • Preheat oven to 425 degrees. Butter well and chill 8 1 1/4-cup souffle dishes.
  • Boil carrots in salted water until soft. Drain well.
  • Place carrots in food processor or blender with ricotta, cumin, dill, salt and pepper. Puree well. You should have about 3 cups. Transfer to mixing bowl.
  • Add yolks to mixture and blend well with wire whisk. In another bowl whisk whites until they form soft peaks. Fold 1/4 of whites into carrot mixture, then remainder. Taste for seasoning.
  • Place souffle dishes on baking sheet and fill to rim with mixture. Before placing in oven run thumb around rim of each to remove any overflow, which could cling and prevent souffle from rising fully. Bake for approximately 10 minutes.

Nutrition Facts : @context http, Calories 118, UnsaturatedFat 3 grams, Carbohydrate 8 grams, Fat 6 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 3 grams, Sodium 299 milligrams, Sugar 3 grams, TransFat 0 grams

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