Carrot Pineapple Smoothie Food

CARROT-PINEAPPLE SMOOTHIE

Carrot-Pineapple Smoothie image

Carrot-Pineapple Smoothie

Provided by Sarah Copeland

Time 5m

Number Of Ingredients 5

Ingredients

0.75 cup chopped fresh pineapple
0.5 cup ice
0.33 cup fresh orange juice
0.25 cup chopped carrot
0.5 banana

Steps:

Place the pineapple, ice, orange juice, carrot, and banana in a blender.
Blend until smooth and frothy.

Nutrition Facts : Calories 159 kcal, Carbohydrate 40 g, Protein 2 g, Sodium 25 mg, Sugar 26 g, Fat 1 g, UnsaturatedFat 0 g

CARROT-PINEAPPLE SMOOTHIE

Carrot-Pineapple Smoothie image

The combination of beta-carotene packed carrots and vitamin-rich pineapple is a delicious and healthy one in this refreshing smoothie. Freezing carrot juice cuts out adding regular ice cubes, and we love using dried dates as a natural sweetener.

Provided by Food Network Kitchen

Time 2h5m

Yield 1 serving

Number Of Ingredients 5

Ingredients

1 cup carrot juice
1/2 cup packed fresh chopped pineapple (about 4 ounces)
1/4 cup lowfat buttermilk
2 Medjool dates, halved and pitted
Pinch ground cinnamon

Steps:

Pour the carrot juice into an ice cube tray and freeze until solid, at least 2 hours.
Put the pineapple, buttermilk, dates, carrot juice ice cubes and cinnamon into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons of cold water if needed to adjust consistency.

PINEAPPLE, ORANGE, GRANOLA AND CARROT SMOOTHIE

Pineapple, Orange, Granola and Carrot Smoothie image

I never thought about adding vegetables to smoothies until I tasted a lunchtime smoothie my sister made that included spinach, pear and walnuts. These are ingredients I like in a salad, and they work well together after taking a trip through the blender - especially with fresh ginger added to the mix. With that, I broadened my horizons and explored fruit and vegetable smoothies. I'd picked several pounds of oranges from a friend's tree, so I used fresh orange juice as the liquid, and for each drink I combined one or two fruits with a vegetable. I was thinking the smoothies would make great snacks, but in fact these make satisfying meals. They're packed with vitamins, especially C and A, beta carotene, and antioxidant-rich flavonoids. A small amount of granola contributes great texture to this tangy smoothie. I prefer the thick version without the ice cubes, but that's a matter of taste. Pineapple is an excellent source of manganese and contains an enzyme called bromelain that aids digestion.

Provided by Martha Rose Shulman

Categories breakfast, easy, shakes and smoothies

Yield 1 generous serving

Number Of Ingredients 6

Ingredients

1/2 cup freshly squeezed orange juice
1 cup fresh pineapple (about 125 grams)
2 tablespoons granola (preferably homemade)
1 small or 1/2 large carrot, peeled and sliced or diced (about 50 grams)
2 ice cubes (optional)
Carrot sticks or curls for garnish

Steps:

Place all of the ingredients in a blender and blend for 1 full minute.

Nutrition Facts : @context http, Calories 211, UnsaturatedFat 3 grams, Carbohydrate 42 grams, Fat 4 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 37 milligrams, Sugar 28 grams

CRANBERRY CARROT SMOOTHIE

Cranberry Carrot Smoothie image

Make and share this Cranberry Carrot Smoothie recipe from Food.com.

Provided by Scotty Callies Mom

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup cranberries
1 cup baby carrots
1/2 cup pineapple
2 tablespoons frozen orange juice concentrate
1 banana, frozen
1 1/2 cups yogurt
1 teaspoon vanilla
4 -6 ice cubes
1/4 cup Splenda granular

Steps:

Blend til smooth.

Nutrition Facts : Calories 249.7, Fat 6.4, SaturatedFat 3.9, Cholesterol 23.9, Sodium 137.4, Carbohydrate 41.9, Fiber 4.5, Sugar 30, Protein 8.1

PINEAPPLE CARROT SMOOTHIE

Pineapple Carrot Smoothie image

Great tasting!

Provided by elizabethanderson1

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 15m

Yield 2

Number Of Ingredients 9

Ingredients

1 frozen banana, broken into chunks
1 cup frozen pineapple chunks
1 carrot, cut into chunks
1 tablespoon hemp seeds
½ teaspoon finely grated ginger
¼ teaspoon finely grated orange zest
1 pinch ground cinnamon
½ cup coconut milk
½ cup water

Steps:

Place banana, pineapple, carrot, hemp seeds, ginger, orange zest, cinnamon, coconut milk, and water in a blender in the order listed; blend on high until creamy and smooth.

Nutrition Facts : Calories 247.4 calories, Carbohydrate 30 g, Fat 14.6 g, Fiber 4.8 g, Protein 4.2 g, SaturatedFat 11 g, Sodium 31.7 mg, Sugar 16.8 g

STRAWBERRY-CARROT SMOOTHIES

Strawberry-Carrot Smoothies image

My children resist veggies, but they love this carrot smoothie. It packs in lots of good-for-you fruits and veggies-but to my kids, it's just a super delicious breakfast. -Elisabeth Larsen, Pleasant Grove, Utah

Provided by Taste of Home

Time 5m

Yield 5 servings.

Number Of Ingredients 5

Ingredients

2 cups reduced-fat plain Greek yogurt
1 cup carrot juice
1 cup orange juice
1 cup frozen pineapple chunks
1 cup frozen unsweetened sliced strawberries

Steps:

Place all ingredients in a blender; cover and process until smooth.

Nutrition Facts : Calories 141 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 79mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 1g fiber), Protein 10g protein. Diabetic Exchanges

PINEAPPLE CARROT SMOOTHIE

Pineapple Carrot Smoothie image

I am not a veggie person, but have been looking for a way to get my veggie in. This is a good smoothie.

Provided by seesko

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup pineapple chunk
1 cup soymilk (vanilla or regular)
1 carrot, peeled and sliced
1/3 cup pineapple juice
honey

Steps:

Place all ingredients in blender and blend until smooth.

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