Carrot Peach And Fresh Thyme Smoothie Raw Food

CARROT, PEACH AND FRESH THYME SMOOTHIE (RAW FOOD)

Carrot, Peach and Fresh Thyme Smoothie (Raw Food) image

The original of this recipe was found online at GoneRaw, but I tweaked it a little. I've used a rounded 2-up measure of frozen peaches for this.

Provided by Sydney Mike

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

6 medium carrots
2 fresh peaches, peeled
1 orange, juice of
1/2 cup water, very cold
2 sprigs fresh thyme, leaves only

Steps:

Process the carrots in a juicer & use the resulting juice for this drink.
In a blender process all ingredients until smooth.

Nutrition Facts : Calories 132.6, Fat 0.8, SaturatedFat 0.1, Sodium 127.9, Carbohydrate 31.4, Fiber 6.7, Sugar 20.1, Protein 2.9

FRESH CHERRY SMOOTHIE

Fresh Cherry Smoothie image

A cherry pitter is a wise, inexpensive investment. It makes simple work of prepping the fruit for this smoothie.

Provided by mj Sergent

Categories Smoothies

Time 10m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 4

Ingredients

2 cups pitted sweet cherries
1 1/2 cups ice
1 1/2 cups plain fat-free yogurt
1/4 cup honey

Steps:

Combine all ingredients in a blender; process until smooth. Serve immediately.

Nutrition Facts : Calories 164.4, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.8, Sodium 74.3, Carbohydrate 36.8, Fiber 1.7, Sugar 34.3, Protein 6.1

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