Carrot Muffins Whole Foods

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WHOLE GRAIN MORNING GLORY MUFFINS



Whole Grain Morning Glory Muffins image

Whole wheat pastry flour combines with apples, raisins, carrots, coconut and walnuts in these nutritious and satisfying muffins.

Time 40m

Yield Makes 16

Number Of Ingredients 14

1 1/3 cup whole wheat pastry flour
1/2 cup sugar
1/4 cup packed brown sugar
1 1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon fine sea salt
2 cage-free eggs
2/3 cup safflower oil
1 teaspoon pure vanilla extract
1 Fuji or Granny Smith apple, cored, peeled and diced
1/2 cup seedless raisins
1 large carrot, grated
1/2 cup toasted walnuts, finely chopped
1/4 cup plus 2 tablespoons dried flaked unsweetened coconut, divided

Steps:

  • Preheat oven to 350°F.
  • In a large bowl, mix together flour, sugar, brown sugar, baking soda, cinnamon and salt; break up any brown sugar lumps with your fingers or a wooden spoon.
  • In a separate bowl, whisk together eggs, oil and vanilla, then add to flour mixture and stir just until combined.
  • Add apples, raisins, carrots, walnuts and ¼ cup of the coconut and stir gently until well combined.
  • Spoon batter into 16 paper-lined muffin tins, filling each about ⅔ full.
  • Top evenly with remaining 2 tablespoons coconut and bake until golden brown and a toothpick inserted into the center comes out clean, 25 to 30 minutes.

Nutrition Facts : Calories 200 calories, Fat 12 grams, SaturatedFat 1.5 grams, Cholesterol 25 milligrams, Sodium 170 milligrams, Carbohydrate 21 grams, Protein 3 grams

CARROT MUFFINS



Carrot Muffins image

When I need a great accompaniment for soup, stew or a casserole, I reach for this recipe. The carrot gives the muffins a nice texture.

Provided by Taste of Home

Time 30m

Yield 6 muffins.

Number Of Ingredients 8

1 cup all-purpose flour
1-1/4 teaspoons baking powder
1/2 teaspoon salt
1/3 cup whole milk
1 large egg
2 tablespoons canola oil
2 tablespoons sugar
1 medium carrot, sliced

Steps:

  • In a bowl, combine the flour, baking powder and salt. In a blender or food processor, combine remaining ingredients; cover and process until carrots are finely chopped. Pour carrot mixture over dry ingredients; stir just until combined. , Fill greased muffin cups three-fourths full. Bake at 425° for 15-18 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts :

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