Carrot Cucumber Salad Food

CUCUMBER-CARROT SALAD

Cucumber-Carrot Salad image

Cool and refreshing Asian salad. Very simple!

Provided by Somer

Categories Salad Vegetable Salad Recipes Carrot Salad Recipes

Time 45m

Yield 2

Number Of Ingredients 9

Ingredients

¼ cup seasoned rice vinegar
1 teaspoon white sugar
½ teaspoon vegetable oil
¼ teaspoon grated peeled ginger
¼ teaspoon salt
1 cup sliced carrot
2 tablespoons sliced green onion
2 tablespoons minced red bell pepper
½ cucumber - halved lengthwise, seeded, and sliced

Steps:

Whisk rice vinegar, sugar, vegetable oil, ginger, and salt together in a bowl until sugar and salt are dissolved into a smooth dressing.
Toss carrot, green onion, bell pepper, and cucumber in the dressing to evenly coat.
Cover bowl with plastic wrap and refrigerate until chilled, about 30 minutes.

Nutrition Facts : Calories 58.6 calories, Carbohydrate 11.5 g, Fat 1.4 g, Fiber 2.4 g, Protein 1.2 g, SaturatedFat 0.2 g, Sodium 335.5 mg, Sugar 6.7 g

FRESH CUCUMBER CARROT SALAD

Fresh Cucumber Carrot Salad image

Provided by Melissa d'Arabian : Food Network

Categories appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 7

Ingredients

2 small or 1 large cucumber, peeled and seeded
2 carrots, grated
1 small or 1/2 large shallot, chopped
2 tablespoons rice wine vinegar
2 teaspoons Sriracha
1 teaspoon soy sauce
Kosher salt and freshly ground black pepper

Steps:

Halve and thinly slice the cucumber. Then place into a medium bowl with the grated carrots and shallots. In a small bowl, mix together the vinegar, Sriracha and soy sauce. Toss with the vegetables and season with salt and pepper only if needed. Serve.

CUCUMBER & CARROT SALAD

Cucumber & Carrot Salad image

Low fat with lots of taste. You can add red onion to this if you wish just increase the amount of the dressing

Provided by racrgal

Categories Vegetable

Time 4h20m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

Ingredients

5 1/2 cups cucumbers, thinly sliced
1/2 teaspoon seasoning salt
1/2 cup carrot, grated
1/4 cup rice wine vinegar
2 teaspoons sesame oil
2 teaspoons sugar
1/8 teaspoon red pepper flakes, crushed

Steps:

Combine cucumbers and salt in large mixing bowl. Toss to coat. Let stand at room temperature 15 minutes.
Rinse salt off of cucumbers and return to bowl. Add carrot.
In a small bowl mix together remaining ingredients.
Pour over cucumber mixture and toss well to coat.
Cover and refrigerate at least four hours.

CUCUMBER CARROT SALAD

Cucumber Carrot Salad image

This is super easy, very tasty and travels well so it's great for picnics, lunch bags, whatever. It tastes wonderful at room temperature. From the Chicago Tribune, originally attributed to Ron Bilaro, a personal chef in Chicago. The original recipe called for 2 T. of the sesame oil but I knocked that down to 1 T. as we feel a little goes a long way with sesame oil. Add more if you wish.

Provided by Hey Jude

Categories Vegetable

Time 5m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup rice wine vinegar
1 tablespoon sesame oil
2 tablespoons sesame seeds
1/2 teaspoon salt
fresh ground pepper, to taste
1 cup shredded carrot
1 English cucumber, peeled, seeded and diced
1/2 small red onion, cut in half and thinly sliced

Steps:

Whisk together vinegar, sesame oil, sesame seeds, salt and pepper in a small bowl.
Combine carrots, cucumber and onion in a medium bowl. Add the vinegar dressing and mix thoroughly.
This travels well and tastes great at room temperature.

CUCUMBER AND CARROT SALAD

Cucumber and Carrot Salad image

A colourful, fresh-tasting salad that comes together very quickly with the help of the food processor.

Provided by Irmgard

Categories Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 English cucumber, sliced thinly
2 carrots, grated
1/2 red onion, thinly sliced
2 teaspoons fresh ginger, grated
1/4 cup cider vinegar
2 tablespoons honey
1/4 cup olive oil
1 teaspoon dried mint
salt
ground black pepper

Steps:

Put all of the ingredients into a medium-sized bowl and mix well.
Adjust seasoning if necessary and serve.

Nutrition Facts : Calories 185.1, Fat 13.7, SaturatedFat 1.9, Sodium 25, Carbohydrate 16.1, Fiber 1.5, Sugar 11.9, Protein 1

THAI CARROT CUCUMBER SALAD

Thai Carrot Cucumber Salad image

Make and share this Thai Carrot Cucumber Salad recipe from Food.com.

Provided by Dienia B.

Categories Thai

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

4 carrots, grated
2 cucumbers, grated
1 garlic clove, minced
2 scallions, minced
1 serrano pepper, seeded, minced
1 1/2 teaspoons sugar
1 lime, juiced
1 tablespoon fish sauce
1 tablespoon rice wine vinegar
2 tablespoons peanuts, chopped
2 tablespoons mint, minced
2 tablespoons Thai basil, minced

Steps:

mix together.
chill.

Nutrition Facts : Calories 60.5, Fat 1.7, SaturatedFat 0.3, Sodium 267.9, Carbohydrate 11.1, Fiber 2.5, Sugar 5.2, Protein 2.2