Carrot Ceviche Vegan Food

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VEGAN CEVICHE



Vegan Ceviche image

The secret ingredient in this vegan ceviche? Hearts of palm! It's the tangy, citrusy, super fresh, seafood-free appetizer you need in your life this summer.

Provided by Lexi

Categories     Appetizer

Time 1h15m

Number Of Ingredients 12

1 cup cherry tomatoes, quartered
1 cup cucumber, quartered and diced
1 yellow or orange bell pepper, diced
1 avocado, diced
3/4 cup diced strawberries*
1/2 cup red onion, finely diced
1 14 oz can of hearts of palm, drained and sliced into rounds
3 tbsp fresh cilantro, chopped
1 jalapeño, seeds removed and finely minced
¾ tsp salt
1/2 cup freshly squeezed lime juice
2 tbsp olive oil

Steps:

  • Add all ingredients to a large mixing bowl and toss well to coat.
  • Refrigerate for 30 minutes-1 hour. Taste and adjust seasoning as desired.
  • Serve cold with tortilla chips. Enjoy!

Nutrition Facts : Calories 158 calories, Sugar 4.6 g, Sodium 579.9 mg, Fat 11.3 g, SaturatedFat 1.6 g, TransFat 0 g, Carbohydrate 14.9 g, Fiber 6.2 g, Protein 3.5 g, Cholesterol 0 mg

CARROT CEVICHE (VEGAN)



Carrot Ceviche (Vegan) image

In Mexico, ceviche can also be made using only vegetables, in this case carrots, tomato, and onion that are marinated in a citrus sauce with ketchup and serrano peppers. Serve over tostadas, sprinkled with avocado. [Recipe originally submitted to Allrecipes.com.mx]

Provided by Maria Antonia Orozco

Categories     Appetizers and Snacks     Seafood     Ceviche Recipes

Time 1h25m

Yield 8

Number Of Ingredients 12

3 large carrots, peeled and grated
1 large tomato, chopped
½ small onion, chopped
1 serrano pepper, seeded and chopped
15 sprigs fresh cilantro, chopped
½ cup ketchup
2 small oranges, juiced
1 small lime, juiced
1 tablespoon Mexican-style hot sauce (such as Cholula®)
salt to taste
8 tostada shells
1 avocado - pitted, peeled, and cubed

Steps:

  • Mix carrots, tomato, onion, serrano pepper, and cilantro together in a bowl.
  • Combine ketchup, orange juice, lime juice, and hot sauce in a separate bowl. Pour over vegetables and season with salt. Let stand for 1 hour until flavors are well combined. Drain.
  • Serve on tostadas and garnish with avocado.

Nutrition Facts : Calories 150 calories, Carbohydrate 22.1 g, Fat 7 g, Fiber 4.8 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 306.6 mg, Sugar 8.2 g

VEGAN CEVICHE



Vegan Ceviche image

This vegan ceviche is so refreshing. Traditional ceviche is quite popular in some countries of Latin America and the Caribbean, but it's made with seafood.

Provided by Simple Vegan Blog

Categories     Gluten Free

Time 10m

Yield 2

Number Of Ingredients 8

1 14-ounce can hearts of palm, drained and sliced (400 g)
2 chopped tomatoes
1/2 chopped red onion
2 tbsp chopped fresh parsley or cilantro (8 g)
2 tbsp lemon or lime juice
2 tbsp nori flakes (optional)
Dash of cayenne powder (optional)
1/4 tsp salt

Steps:

  • Mix all the ingredients of the ceviche in a bowl until well combined.
  • You can eat it immediately, although it's better to let the ceviche marinate in the fridge covered for at least 1 hour.
  • Keep in a sealed container in the fridge for 1 to 2 days.

Nutrition Facts : ServingSize 1/2 of the recipe, Calories 98 calories, Sugar 4.9 g, Sodium 877.5 mg, Fat 1.6 g, SaturatedFat 0.3 g, Carbohydrate 18.8 g, Fiber 7 g, Protein 6.9 g

VEGAN HEARTS OF PALM "CEVICHE"



Vegan Hearts of Palm

In traditional ceviche, raw fish is "cooked" with citrus juice. In this vegan version, hearts of palm take the place of the fish-and they don't technically need to get cooked at all! Instead, their creamy, vegetal flavor soaks up the citrus marinade. While ceviche originates in Peru, this flavor profile is more like versions of ceviche you'll find in Mexico.

Provided by Gabriela Rodiles

Categories     main-dish

Time 2h20m

Yield 4 to 6 servings

Number Of Ingredients 13

Two 14-ounce cans whole hearts of palm, drained and sliced into 1/8-inch-thick rounds
2 Roma tomatoes, seeded and diced
1/2 English cucumber, diced (about 1/2 cup)
1/2 small red onion, diced (about 1/2 cup)
1 avocado, diced into 1/4-inch chunks
1 jalapeño, ribs and seeds removed, diced
1/4 cup chopped cilantro leaves and tender stems, plus more leaves for garnish
2 cloves garlic, grated
2 to 3 limes, juiced (about 1/3 cup)
1 to 2 lemons, juiced (about 1/4 cup)
Kosher salt and freshly ground black pepper
Vegan tortilla chips, tostadas or saltine crackers, for serving
Vegan hot sauce, for serving

Steps:

  • Combine the hearts of palm, tomatoes, cucumbers, onions, avocado, jalapeño, cilantro, garlic, lime juice, lemon juice, 1 teaspoon salt and a few grinds of pepper in a medium bowl. Cover and refrigerate until chilled, about 2 hours. Garnish with cilantro leaves and serve with tortilla chips, tostadas or saltine crackers and hot sauce.

VEGAN CEVICHE



Vegan Ceviche image

Vegetable-based ceviche recipe. Great as a main dish for warmer weather, or as a side-dish anytime of the year.

Provided by Lotusstone

Categories     Appetizers and Snacks     Seafood     Ceviche Recipes

Time 1h15m

Yield 4

Number Of Ingredients 12

1 cup water
1 cup vegetable broth
1 cup quinoa
4 ripe avocados, cubed
2 (10 ounce) baskets cherry tomatoes, quartered
3 cups chopped lacinato (dinosaur) kale
2 cucumbers, cut into 1/2-inch cubes
3 scallions, thinly sliced
1 jalapeno pepper, seeded and minced
2 tablespoons minced fresh cilantro
1 lemon, juiced
1 ½ teaspoons salt

Steps:

  • Bring water, vegetable broth, and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, about 20 minutes. Remove cover and let sit for 5 minutes. Spread quinoa onto a baking sheet and refrigerate until chilled, at least 30 minutes.
  • Combine quinoa, avocados, tomatoes, kale, cucumbers, scallions, jalapeno pepper, cilantro, lemon juice, and salt together in a bowl until well mixed.

Nutrition Facts : Calories 566.4 calories, Carbohydrate 63.5 g, Fat 33.2 g, Fiber 20.4 g, Protein 14.3 g, SaturatedFat 4.7 g, Sodium 1044.7 mg, Sugar 4.8 g

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