Pineapple Buttermilk Smoothie Food
PINEAPPLE SMOOTHIES
This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
CARROT-PINEAPPLE SMOOTHIE
The combination of beta-carotene packed carrots and vitamin-rich pineapple is a delicious and healthy one in this refreshing smoothie. Freezing carrot juice cuts out adding regular ice cubes, and we love using dried dates as a natural sweetener.
Provided by Food Network Kitchen
Time 2h5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Pour the carrot juice into an ice cube tray and freeze until solid, at least 2 hours.
- Put the pineapple, buttermilk, dates, carrot juice ice cubes and cinnamon into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons of cold water if needed to adjust consistency.
PINEAPPLE BUTTERMILK SMOOTHIE
This smoothie is a great on-the-go breakfast. I used frozen peaches when I tried this, and I can't wait to try other fruits. A tasty way to start your morning!
Provided by Debbie Thurmond
Categories Fruit Breakfast
Time 10m
Number Of Ingredients 6
Steps:
- 1. Add all of your ingredients into your blender pitcher.
- 2. Blend on high until all ingredients are well blended and smooth.
- 3. This will make a full blender pitcher. The number of servings will depend on how you serve it. My husband and I have tall "to go" beverage containers with straws. This will fill up both of our beverage containers, with a touch left to "top it off" for the first one that gets back to the blender.
- 4. If serving in glasses, pour up and garnish with fresh fruit, if desired. Serve immediately.
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