Sugar Free Pumpkin Custard Cups Food

PUMPKIN CUSTARD

Steps:

• Preheat the oven to 350*.
• Prepare eight 6-ounce baking cups, such as custard cups or ramekins, with a light coating of cooking spray.
• Arrange the cups in a shallow, flat-bottomed baking pan.
• Whirl all of the ingredients except the apple slices in a blender until smooth.
• Pour the custared into the baking cups.
• Pour boiling water into the baking pan to about a 2-inch depth.
• Bake for about 45 to 60 minutes, until a knife inserted in the center comes out clean.
• Remove the cups from the hot water and cool at room temperature, then refrigerate.
• Serve chilled, garnished with fresh apple slices, if desired.

MICROWAVE PUMPKIN CUSTARD

Steps:

• In 1-quart microwave-safe bowl, combine pumpkin, evaporated skim milk, sugar, cinnamon, ginger, nutmeg, and salt.
• Microwave, 3 minutes uncovered, on medium (50 perent) In small bowl, beat egg and egg white until blended.
• Slowly stir egg mixture into pumpkin mixture.
• Divide pudding mixture among four 5-oz microwave safe custard cups.
• Microwave on medium (50 percent) 2 to 3 minutes or until puddings are barely firm.
• (Do not overcook; puddings will thicken and firm more upon cooling.).
• Set aside to cool at least 10 minutes.
• Serve warm or cover and refrigerate until cold.

PUMPKIN CUSTARD

Steps:

• In a large bowl, combine the first six ingredients; beat until smooth. Pour into four greased 10-oz. custard cups. , Place in a 13x9-in. baking pan; pour hot water around cups to a depth of 1 in. Bake, uncovered, at 350° for 20 minutes. , For topping, combine the brown sugar, pecans and butter. Sprinkle over custard. Bake 30-35 minutes longer or until a knife inserted in the center comes out clean. Serve warm or chilled; top with whipped cream and cinnamon if desired. Store in the refrigerator.

MAPLE PUMPKIN CUSTARD

Steps:

• Preheat oven to 350 degrees. Lightly coat a 9-inch pie plate or other casserole with the cooking spray and set aside.
• In a large bowl combine the pumpkin puree, Splenda Granular, sugar free maple syrup, cinnamon, salt, eggs, milk, and vanilla. Pour into prepared dish and bake for 40 minutes or until a knife inserted near center comes out clean. Serve warm, or cold with Maple Whipped Cream.
• MAPLE WHIPPED CREAM.
• 1 cup heavy whipping cream.
• 2 tablespoons Joseph's sugar free maple syrup.
• In a medium bowl whip the cream and maple syrup until soft peaks form.

HOMEMADE PUMPKIN ICE CREAM

Steps:

• In a large bowl, combine all ingredients; stir until the sugar is dissolved. Fill cylinder of ice cream freezer two-thirds full; freeze according to manufacturer's directions. , Refrigerate remaining mixture until ready to freeze. Transfer to a freezer container; freeze for 2-4 hours before serving.