Carolyns Sweet Potato Fries Food

BAKED SWEET POTATO "FRIES"

Steps:

• Preheat the oven to 450 degrees.
• Halve the sweet potatoes lengthwise and cut each half into 3 long spears. Place them on a sheet pan and toss with the olive oil. Spread the potatoes in one layer. Combine the brown sugar, salt, and pepper and sprinkle on the potatoes. Bake for 15 minutes and then turn with a spatula. Bake for another 5 to 10 minutes, until lightly browned. Sprinkle lightly with salt and serve hot.

OVEN BAKED SWEET POTATO FRIES

Steps:

• Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
• Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
• Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
• Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.

SAVORY SWEET POTATO FRIES

Steps:

• Preheat oven to 425 degrees F (220 degrees C).
• Toss sweet potatoes, olive oil, rosemary, salt, and pepper together in a large bowl until evenly coated. Arrange sweet potatoes on a baking sheet.
• Bake in the preheated oven until tender, 20 to 30 minutes.

SWEET POTATO FRIES

Steps:

• Preheat oven to 425 degrees.
• Put cut fries into large ziploc bag with olive oil, put in salt, garlic and cinnamon and shake to coat.
• Place fries onto baking sheet leaving space between fries.
• Put in oven for 10 minutes and then flip them over.
• Place back in for 10 more minutes.
• They should be soft on the inside and browned on the outside.
• Let cool for 5 minutes.
• You may also use regular potatoes or 1/4 packet taco seasoning to alter taste to your liking.

SWEET POTATO FRIES

Steps:

• Preheat oven to 350.
• Cut sweet potatoes in half and then slice into small strips that resemble standard french fries & place in large mixing bowl.
• Sprinkle potatoes with olive oil & all spices, toss until each potato is covered in oil and spices.
• Spread potatoes on boiling pans or wire racks over baking sheets (allows for excess oil to drip and not sit on fries).
• Bake for 45 minutes to 1 hour (until browned, they will still be pliable).
• Serve with sour cream or my spicy sour cream dip.