Carlas African Groundnut Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARLA'S AFRICAN GROUNDNUT SOUP



Carla's African Groundnut Soup image

Carla's winning dish from Top Chef All Stars. I love Top Chef, but it's rare to see a vegetarian dish (unless the challenge is to cook for a vegetarian and then all the chefs complain), much less a vegetarian dish that wins. Got the recipe on Bravo's website. I'm putting it here for safekeeping. I have o idea how many this serves or how long it takes, so I guessed.

Provided by Muppetcow

Categories     African

Time 2h

Yield 8 serving(s)

Number Of Ingredients 25

3 tablespoons cumin (ground)
1 1/4 tablespoons coriander (ground)
5 tablespoons chermoula, spice blend
2 teaspoons cayenne pepper
3 tablespoons peanut oil
3 onions, roughly chopped
1 garlic clove, peeled and smashed
6 inches piece ginger, peeled and sliced
1 (28 ounce) can tomatoes (fire roasted)
4 quarts vegetable stock
2 bay leaves
3 lbs sweet potatoes
cold-pressed peanut oil, to toss
sea salt and pepper, to taste
1 cup peanut butter, fresh and unsalted
1 lb adzuki beans, cooked in water with 2 bay leaves until tender
2 poblano peppers, roasted peeled and diced
3 red peppers, roasted peeled and diced
10 plum tomatoes, roasted peeled and diced
1 bunch parsley
1 bunch mint
lime zest, to taste
1 cup peanuts, roughly chopped (salted & roasted)
1/4 cup sea salt
1 lime wedge, per serving juiced per serving

Steps:

  • Preheat oven to 425 degrees.
  • Heat large pot on high heat. Pour in peanut oil, and then add onions. Sauté for 4-5 minutes, then add garlic and ginger. Reduce heat to medium and continue to cook until soft and translucent, another 10 minutes.
  • Sprinkle in half of spice mixture, salt to taste and stir until mixed well. Pour in crushed fire-roasted tomatoes, stock and bay leaves. Bring to a boil, then simmer for at least 1 hour. Strain broth, then puree solids with 2-3 cups of broth until very smooth. Strain through fine strainer.
  • While broth is simmering, reserve 2 sweet potatoes for garnish and dice.
  • remaining potatoes into 1/4" pieces. Toss in peanut oil, salt and pepper, and roast in 425 degree oven until just tender. Set aside to cool.
  • Place peanut butter into medium bowl and slowly whisk in 1-2 cups of broth until mixture is smooth. Pour mixture back into pot with broth.
  • Toss together cooked beans, sweet potatoes, peppers, tomatoes, parsley and mint. Season with salt, spice mixture and lime zest to taste.
  • In shallow bowl, pour broth, then spoon vegetable mixture into the center.
  • Garnish with chopped peanuts, lime juice, lime salt (zest of 2 limes mixed with ¼ cup Malden sea salt), and sweet potato chips. (Cut whole sweet potatoes into ½" thick pieces. Use peeler to make thin ribbons. Fry in 300 degree canola oil. Salt to taste.).

More about "carlas african groundnut soup food"

HOW TO MAKE GROUNDNUT SOUP IN FIVE MINUTES | AFRICAN RECIPE
how-to-make-groundnut-soup-in-five-minutes-african image
ウェブ 2021年9月7日 This is the easiest recipe for groundnut soup that will not take more than five minutes. Groundnut soup is a common delicacy in Africa that can be served wit...
From youtube.com
著者 The Collince
閲覧数 98


GROUNDNUT SOUP | NIGERIAN FOOD | AFRICAN FOOD - YOUTUBE
ウェブ 2017年2月9日 This video will show you how to make a Nigerian food called groundnut soup.Thank you for visiting my channel, I hope you e...
From youtube.com


DELICIOUS AND NUTRITIOUS LOW-CARB GHANAIAN GROUNDNUT ...
ウェブ 2023年6月27日 Peanut butter adds a rich and nutty taste to the soup, which is characteristic of Ghanaian Groundnut Soup. Pour in the chicken broth, chopped …
From healthyafricancuisine.com


DELICIOUS AFRICAN GROUNDNUT SOUP: A FLAVORFUL DELIGHT
ウェブ 2023年8月2日 Indulge in the Savory Delight: Your African Groundnut Soup is now ready to be served and savored. The combination of groundnut paste, chicken, fish, …
From beaghanaian.com


GHANAIAN GROUNDNUT SOUP – RECIPE | GHANA | THE GUARDIAN
ウェブ Wed 24 Apr 2013 08.56 EDT. T his is a light version of a very popular Ghanaian soup widely known as groundnut soup or, as mama would call it, peanut butter soup. I …
From theguardian.com


CARLA'S AFRICAN GROUNDNUT SOUP – RECIPE WISE
ウェブ African Groundnut Soup, also known as peanut soup, is a traditional dish in West Africa. It is a hearty and flavorful soup that is typically made with peanuts, sweet …
From recipewise.net


GROUNDNUT/PEANUT SOUP - IMMACULATE BITES
ウェブ 2012年11月17日 Groundnut/Peanut soup is a rich, nutty, and palate-pleasing meal when served with rice, plantains or any starch. It is also known as Maafe, Peanut soup …
From africanbites.com


WATCH CARLA HALL'S AFRICAN GROUNDNUT SOUP | TOP CHEF SEASON ...
ウェブ 2022年12月28日 Carla Hall's African Groundnut Soup Carla Hall's African Groundnut Soup Season 8 Episode 4 - Videos 1:22 Mayhem Breaks Loose 1:31 Carla Cuts Her …
From bravotv.com


BEST CARLAS AFRICAN GROUNDNUT SOUP RECIPES
ウェブ Best Carlas African Groundnut Soup Recipes GHANAIAN CHICKEN AND PEANUT STEW (GROUNDNUT SOUP) RECIPE Peanut butter and tomatoes lend a rich and …
From alicerecipes.com


COOKING THE TASTIEST GHANAIAN GROUNDNUT SOUP| GHANA ...
ウェブ 2023年3月22日 Groundnut soup is a staple in Ghana and one of the common foods you can find across the country.In this video my brother shares is his simple yet …
From youtube.com


WEST AFRICAN GROUND NUT STEW - FOOD FOR THE SOUL
ウェブ 2013年7月1日 1 Heat the vegetable oil in a large soup pot set over medium-high heat. Sauté the onions in the oil for 3-4 minutes, stirring often. Add the ginger and garlic and …
From foodforthesoul.me


GHANAIAN CHICKEN AND PEANUT STEW (GROUNDNUT SOUP) RECIPE
ウェブ 2023年2月23日 Add an extra 1/2 cup (120ml) chicken stock if mixture begins to stick to the bottom of the pot. Transfer chunks of onion, ginger, garlic cloves, and hot pepper …
From seriouseats.com


GROUNDNUT SOUP - AFRICAN FOOD NETWORK
ウェブ 2022年3月7日 Groundnut Soup, also known as “Peanut soup” it’s a delicious soup that looks and almost taste like Egusi Soup. This soup is a mainstay in most African …
From afrifoodnetwork.com


CARLA'S AFRICAN GROUNDNUT SOUP RECIPE
ウェブ Carla's African Groundnut Soup vegetable, potatoes, tomatoes, beans, peppers, onions, peanut butter, peanuts, spice, lime wedge, cumin, ginger, mint, garlic, coriander, bay …
From recipenode.com


CARLAS AFRICAN GROUNDNUT SOUP FOOD - HOME AND RECIPE
ウェブ PEANUT (GROUNDNUT) SOUP From Ghana, West Africa This soup is usually served with FUFU, an Akan dumpling made from yams, plantinas, cassava or even processed …
From homeandrecipe.com


CARLA’S AFRICAN GROUNDNUT SOUP - LUNCHLEE
ウェブ 2023年7月10日 Carla's winning dish from Top Chef All Stars. I love Top Chef, but it's rare to see a vegetarian dish (unless the challenge is to cook for a vegetarian and then …
From lunchlee.com


AFRICAN GROUNDNUT SOUP - FIERY FOODS & BARBECUE CENTRAL
ウェブ 2015年7月31日 Fiery Foods & Barbecue Central
From fieryfoodscentral.com


GROUNDNUT SOUP | WEST AFRICA COOKS
ウェブ 2012年11月3日 1. Cup up beef or chicken and pig's foot into individual sections and put in a saucepan or water. Simmer until meat is tender. 2. Chop onion, pepper and …
From westafricacooks.com


THE WEST AFRICAN COMFORT FOOD NO ONE CAN RESIST - MEDIUM
ウェブ 2019年8月8日 Groundnut soup (sometimes called peanut butter soup) is a dish that’s commonly consumed in West Africa, particularly Ghana and Nigeria. In this case, the …
From zora.medium.com


CARLA'S AFRICAN GROUNDNUT SOUP RECIPE
ウェブ Rate this Carla's African Groundnut Soup recipe with 3 tbsp cumin (ground), 1 1/4 tbsp coriander (ground), 5 tbsp chermoula, spice blend, 2 tsp cayenne pepper, 3 tbsp …
From recipeofhealth.com


CARLAS AFRICAN GROUNDNUT SOUP RECIPES RECIPE
ウェブ Free Carlas African Groundnut Soup Recipes with ingredients, step by step and other related foods
From alicerecipes.com


GROUNDNUT SOUP (SPICY NIGERIAN PEANUT STEW) - YUMMY MEDLEY
ウェブ 2017年7月17日 1 red onion sliced 2 teaspoons of Bouillon (feel free to choose any flavor you like) 1 teaspoon of salt Soup Ingredients 2 cups raw skinned peanuts (you can …
From yummymedley.com


Related Search