BANANA BREAD ENERGY BALLS
Banana bread energy balls are an easy, healthy snack that taste like your favorite banana bread recipe. Whip up a batch to enjoy throughout the week. Watch the video above to see how I make them!
Provided by Lisa Bryan
Categories Snack
Time 45m
Number Of Ingredients 8
Steps:
- Add all the ingredients to a food processor and pulse the mixture for 10 seconds. Scrape down the sides, then blend again until the mixture is fairly smooth, with a slight bit of texture. The dough will likely start to roll around the food processor when it's blended enough.
- Scoop a ball using a medium cookie scoop and roll it in between your hands. Then place it on a parchment lined plate or baking tray. Continue this process until you've used up all the dough.
- Chill the balls for 30 minutes to firm up, then enjoy!
Nutrition Facts : Calories 106 kcal, Carbohydrate 13 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Sodium 38 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
BANANA BLISS BALLS (RAW FOOD)
Make and share this Banana Bliss Balls (Raw Food) recipe from Food.com.
Provided by Sydney Mike
Categories Dessert
Time 15m
Yield 16 balls, 8 serving(s)
Number Of Ingredients 7
Steps:
- Add nuts to food processor & process until fine.
- Add coconut, bananas, agave & vanilla, processing until smooth.
- Add buckwheat flour slowly through the chute until mixture thickens.
- Take a portion of this mix & roll into a small ball.
- Roll ball in desiccated coconut, repeating until all the mix is used, & close to 16 small balls have been rolled.
- Store in refrigerator or freezer.
Nutrition Facts : Calories 418.1, Fat 30.7, SaturatedFat 20.4, Sodium 157.3, Carbohydrate 34.9, Fiber 9.6, Sugar 11.3, Protein 7.5
BLISS BALLS
I found this recipe on the Playgroup Victoria calendar, sounds like a lovely healthy snack for the kids and it's no cook!!
Provided by Mandy
Categories Lunch/Snacks
Time 5m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Combine sultanas & apricots with banana.
- Mix in puffed rice and then oats until mixture becomes moist & dough-like.
- Allow to stand for 5 minutes.
- Shape into small balls and roll in coconut.
- Serve immediately or apparently can be refrigerated for up to 5 days.
Nutrition Facts : Calories 58.8, Fat 0.8, SaturatedFat 0.7, Sodium 8.2, Carbohydrate 13.4, Fiber 1.2, Sugar 9, Protein 0.7
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