RICE & PEAS
Serve rice and peas as a side with Caribbean-style jerk chicken, or other barbecued meats. The 'peas' are actually kidney beans
Provided by Anna Glover
Categories Dinner, Lunch, Side dish, Supper
Time 25m
Yield Serves 4 as a side
Number Of Ingredients 6
Steps:
- Put the beans, coconut milk, thyme, allspice, 4 of the spring onions and 100ml water in a pan, and bring to a simmer. Season with plenty of salt and black pepper.
- Rinse the rice a few times in a sieve until the water runs clear. Tip into the pan and simmer for 10 mins over a medium heat, stirring occasionally, before lowering the heat. Put the lid on and cook for another 5 mins until the grains are tender and the liquid has been absorbed. Fluff up the rice with a fork before serving and scatter with the reserved spring onions.
Nutrition Facts : Calories 335 calories, Fat 9 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 9 grams protein, Sodium 0.04 milligram of sodium
CARIBBEAN RICE AND PEAS
Provided by Food Network Kitchen
Time 1h55m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Combine the black-eyed peas, 3 cups water and a pinch of salt in a small pot. Cover and bring to a boil.
- Meanwhile, heat the olive oil in a large, deep skillet over medium heat. Add the kielbasa and cook until golden, about 2 minutes. Add the scallion whites, celery, garlic, jalapeno, jerk seasoning and a generous pinch of salt. Cook until the vegetables brown, about 5 minutes. Add the thyme and tomato paste and cook, stirring occasionally, until the tomato paste turns brick red, about 2 more minutes. Add the rice, bay leaves and the black-eyed peas with their liquid to the skillet and bring to a boil; do not stir.
- Add the collards; cover, reduce the heat to low and simmer undisturbed until most of the liquid is absorbed, about 50 minutes; set aside for 10 minutes. Remove and discard the bay leaves.
- Just before serving, add the scallion greens and fluff with a fork.
JAMAICAN RICE AND PEAS
The peas in this aren't really peas at all, but red beans. It is customary in the Caribbean to refer to beans as "peas". This recipe uses coconut cream, but the flavor is mild and not overpowering--just enough to give a hint of island flavor. The scotch bonnet is not as fiery as you'd think as well, since it is added whole and not cut (to expose the seeds and membranes). If you want it hot, you can cut it open, but the dish has a mild flavor of chile overall. Great serving ideas for this recipe would include jerk chicken, calalou, conch chowder, beef patties, or curry. For dessert, I have served this with Caribbean Lime Mousse (recipe posted here).
Provided by PalatablePastime
Categories Long Grain Rice
Time 2h1m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Rinse and sort beans and place in a stockpot.
- Cover with several inches of water and soak overnight,-or- bring to a boil, boil gently for 3 minutes, then remove from heat, cover, and allow to sit undisturbed for 1 hour.
- Drain and rinse beans.
- Bring to a boil with chicken stock, water, and coconut cream.
- Cover, reduce heat, and simmer for 1 1/2-2 hours or until beans are tender and creamy.
- Add the thyme, allspice, scallion, onion, garlic, scotch bonnet, brown sugar, uncooked rice, salt and pepper.
- Check the level of liquid over the rice and make sure there is at least one inch of liquid (if not, you may add water or broth to cover).
- Bring to a boil, reduce heat, cover and simmer for 20-30 minutes or until rice is tender.
- Serve hot as a side dish, with Jamaican hot sauce as a condiment, if desired.
- For Vegetarian use water not the chicken broth or stock.
CARIBBEAN RICE AND PEAS
This makes a one dish meal, and is very versatile. You can use turkey kielbasa to lower the fat content, or any smoked sausage. For the greens, you can substitute your favorite...use spinach, collard, or turnip greens. This recipe is from the food network magazine.
Provided by breezermom
Categories One Dish Meal
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Combine the black-eyed peas, 3 cups water and a pinch of salt in a small pot. Cover and bring to a boil.
- Meanwhile, heat the olive oil in a large, deep skillet over medium heat. Add the sausage and cook until golden, about 2 minutes. Add the scallion whites, celery, garlic, jalapeno, jerk seasoning and a generous pinch of salt. Cook until the vegetables brown, about 5 minutes. Add the thyme and tomato paste and cook, stirring occasionally, until the tomato paste turns brick red, about 2 more minutes. Add the rice, bay leaves, and the black-eyed peas with their liquid to the skillet and bring to a boil; do not stir.
- Add the collards; cover, reduce the heat to low and simmer undisturbed until most of the liquid is absorbed, about 50 minutes; set aside for 10 minutes. Remove and discard the bay leaves.
- Just before serving, add the scallion greens and fluff with a fork.
Nutrition Facts : Calories 628.6, Fat 28.4, SaturatedFat 8.2, Cholesterol 40.9, Sodium 1051.3, Carbohydrate 67.7, Fiber 11.2, Sugar 2.5, Protein 28.1
JAMAICAN RICE AND PEAS
Steps:
- Place beans and garlic in a medium saucepan and cover with cold water. Bring to a simmer and cook until the beans are tender, about 1 to 1 1/2 hours. When the beans are tender, stir in the coconut milk, green onions, Scotch bonnet, and thyme, and increase the heat to a boil. Stir in the rice, add some salt and pepper, cover the pot, and cook until the rice is tender and has absorbed most of the liquid. Transfer to a large serving bowl, taste for seasoning, adding more salt and pepper if needed, and garnish with sliced green onions.
JAMAICAN STYLE RICE AND PEAS
Dead easy, tasty rice to go with any Caribbean Dish
Provided by adz1156
Time 35m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Drain the liquid from the can of beans into a measuring cup and add the can of coconut milk and enough water to make 500ml of liquid
- Add liquid, beans, garlic, chopped onion and thyme to large pot and bring to the boil
- Add rice and boil on High for 2 minutes, reduce heat, cover and simmer for 15-20 minutes until liquid has been absorbed. Fluff with a fork and serve
More about "caribbean rice and peas food"
JAMAICAN RICE AND PEAS RECIPE - FOOD & WINE
From foodandwine.com
5/5 Category Rice
- In a large saucepan, cover the beans with the water and bring to a boil over moderately high heat. Stir in the onion, scallions, garlic, allspice, thyme, Scotch bonnet, ginger, 2 teaspoons salt and 1/2 teaspoon pepper. Stir in the coconut milk and bring to a simmer. Cover and simmer over low heat until beans are tender, about 1 hour; adjust the heat as necessary to maintain a gentle simmer.
- Stir in the rice, cover and simmer over low heat until the rice is tender and the liquid is absorbed, about 30 minutes. Remove from the heat and let steam for 10 minutes, then discard the thyme stems, allspice berries and Scotch bonnet. Using a fork, fluff the rice and beans and season with salt. Serve hot.
JAMAICAN RICE AND PEAS RECIPE - THAT GIRL COOKS HEALTHY
From thatgirlcookshealthy.com
4.9/5 (14)Total Time 1 hr 55 minsCategory Side DishCalories 285 per serving
- Bring the peas to a boil along with the scallion, garlic, ginger, thyme and onion (you should be starting with 4 cups of water).
- Half cover the pot, reduce the heat and simmer on low for 1 hour (check the readiness of the peas, use your fingers, they should be easy to crush/soft) if not simmer for a further 15 minutes.
RICE AND PEAS - LEARN HOW TO COOK THIS AUTHENTIC …
From greedygourmet.com
Reviews 4Category Side DishCuisine CaribbeanTotal Time 50 mins
- Bring the contents to a slow simmer, cover and cook for around 30 minutes until the rice is cooked.
RICE AND PEAS - WIKIPEDIA
From en.wikipedia.org
Main ingredients Rice, beans
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JAMAICAN PIGEON PEAS AND RICE - FROM THE COMFORT OF MY BOWL
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5/5 (2)Category Dinner, Side DishAuthor JhanelleCalories 390 per serving
SHANICE'S VEGAN JAMAICAN RICE & PEAS | CREAMY + COZY ...
From frommybowl.com
4.9/5 (9)Category MainCuisine JamaicanTotal Time 55 mins
- Heat a large pot over medium heat and add in the oil. When the oil is warm, add in the onion, bell peppers, and garlic. Sauté for 2 minutes, until the peppers start to soften and the onion becomes translucent.
- add the beans to the pot and stir well to combine. Then, add in the adobo seasoning, garlic powder, onion powder, black pepper, thyme, and brown sugar. Stir well to make sure everything is evenly incorporated, then let the mixture cook down for 3 minutes. Let the bean and veggie mixture cook down for 3 minutes.
- Add the coconut milk to the pot and stir well. Raise the heat to medium-high, and bring the mixture to a boil. Split the stalk of green onion lengthwise and crush it with your hands to release some of the juices and oils, then drop it in the pot. Let the mixture simmer for 5 minutes, to infuse the coconut milk with spices.
- Add the boiling water to the pot and mix well; taste the broth and add any additional seasonings to taste. Bring the broth to a brisk boil, then add in the rinsed rice. Stir to evenly combine, then cover the pot with a lid. Reduce the heat to medium-low and allow the mixture to simmer. Uncover the pot and stir the mixture every 5 minutes, to prevent anything from sticking to the bottom of the pot. Continue boiling until almost all of the liquid is absorbed into the rice; the cook time will vary based on the pot, but this should take anywhere from 20-30 minutes.
CARIBBEAN RICE AND BEANS - IMMACULATE BITES
From africanbites.com
4.2/5 (5)Calories 428 per servingCategory Main
- Heat a saucepan with oil. Then add onions, garlic, thyme, and hot pepper, sauté for about a minute.
- Stir in rice to the pan, followed by beans for about 2 minutes, then add coconut milk, bay leaf, bouillon powder, creole spice, with 3 cups of water, bring to a boil reduce heat, cover with a lid and simmer until rice is cooked, about 20 minutes or more. Stir occasionally from the sides to prevent burns , add more water if needed.
- Adjust for salt and pepper. Discard bay leaves You have to stir occasionally to be preventing any burns.
CARIBBEAN CHICKEN WITH RICE AND PEAS RECIPE - BBC FOOD
From bbc.co.uk
Category Main Course
- For the chicken, blend the onion in a food processor or blender until smooth. Tip into a shallow dish large enough to hold all the chicken thighs. Add the coriander, cumin, thyme, garlic, parsley, rapeseed oil, chilli, paprika, allspice, soy sauce and nutmeg and stir well.
- Put the black-eyed beans in a pan with the thyme, onion, bay leaves, rice and coconut milk. Reduce to a low heat and cover, and cook until all the liquid has evaporated and the rice is cooked through and fluffy.
- Roast the chicken for 25–30 minutes turning at least once. Pour over the honey and turn up the heat to 200C/180C Fan/Gas 6 and cook for a further 10 minutes, or until the chicken is browned and completely cooked through.
- Remove the chicken from the oven, carefully pour off the juice into a small pan. Add the rum and reduce by half. Pour in the stock and reduce again until you have a gravy consistency.
- For the fried plantain, heat the oil in a deep-fat fryer (CAUTION: hot oil can be dangerous. Do not leave unattended.) Either shallow fry the plantain until crisp on the outside, or else carefully lower the plantain into the hot oil and deep-fry.
JAMAICAN RICE AND PEAS RECIPE - JAMAICAN FOODS AND RECIPES
From jamaicanfoodsandrecipes.com
5/5 (7)Category Side DishCuisine JamaicanCalories 201 per serving
- Wash wash peas and put it in a pressure cooker with 3 cups of water, pimento berries and ginger, half the salt and pressure for about 20 to 30 minutes.
- Add the rice and coconut milk. The liquid should be about a inch above the rice, if not add more water, stir well.
CARIBBEAN CHICKEN WITH RICE AND PEAS - FOOD & SUN
From foodandsun.com
4.5/5 (4)Category Main CourseCuisine CaribbeanCalories 478 per serving
- Wash the rice throughout. Put it in a saucepan and add water just above the rice level. Add salt to taste, 1 teaspoon black pepper, 1 tablespoon butter, ½ tin coconut milk and 1 tin black beans. Bring it to boil and reduce the heat to low. Let it simmer for 30-40 minutes.
- While the rice is cooking, in a large pan, heat the olive oil over medium heat and add the chicken. Add the honey and cook until it's brown in colour. Pour in enough water to cover it.
- Then toss the copped onions, tomatoes and bell peppers and stir for 5 minutes. Add 1 teaspoon salt, 1 teaspoon black pepper, all the seasoning, tomato sauce, creamed coconut and stir frequently for 5 minutes. Cover the pan and leave it to simmer for 15 minutes. Serve hot with jasmine rice and peas.
AUTHENTIC JAMAICAN RICE AND PEAS - FROM THE COMFORT OF MY BOWL
From fromthecomfortofmybowl.com
4.8/5 (47)Category Dinner, Side DishAuthor JhanelleCalories 382 per serving
JAMAICAN RICE AND PEAS - MEALS BY MAVIS
From mealsbymavis.com
4.1/5 (24)Total Time 1 hr 58 minsCategory MainCalories 393 per serving
- When you're ready to cook the dish, soak the rice in a bowl with warm water while you work on the next steps.
- In a medium non-stick pot, bring 4 cups of water to a boil over medium-high heat (about 5 minutes).
CARIBBEAN RICE AND PEAS RECIPE - GRACE PARISI | FOOD & …
From foodandwine.com
Servings 4-6Total Time 35 mins
- In a large saucepan, heat the oil until shimmering. Add the onion and jalapeño and cook over moderate heat until barely softened, about 5 minutes. Stir in the rice. Add the coconut milk, water and salt and bring to a boil. Stir in the beans, cover and simmer over low heat until the liquid is absorbed and the rice is tender, about 20 minutes.
- Remove the saucepan from the heat and fluff the rice with a fork. Cover the saucepan with a kitchen towel and the lid and let stand for 5 minutes. Serve with hot sauce.
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