Caribbean Pink Beans Food

CARIBBEAN PINK BEANS AND SQUASH

Caribbean Pink Beans and Squash image

Make and share this Caribbean Pink Beans and Squash recipe from Food.com.

Provided by ratherbeswimmin

Categories Beans

Time 8h20m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

2 cups dried pink beans
4 cups chicken stock
2 tablespoons barley
1 (14 ounce) can chopped tomatoes, undrained
1 bay leaf
6 garlic cloves, minced
10 allspice berries, crushed
1/2 teaspoon ground ginger
1 tablespoon brown sugar
1 scotch bonnet pepper, seeded and finely chopped
1 butternut squash, peeled and cut into cubed
1/2 lb spicy sausage, cut into rounds
salt
1 slice bacon, slice
2 green onions, finely chopped

Steps:

In a slow cooker, combine the beans, stock, barley, tomatoes, bay leaf, garlic, allspice, ginger, brown sugar, and chile.
Cover and cook on LOW for 4-6 hours.
Add in the squash and sausage; continue cooking for 2 hours, until flavors meld; season to taste with salt.
Cook bacon in frypan over medium-high heat, until crispy; transfer to paper towel-lined plate to drain; then crumble.
Spoon beans into bowls; garnish with bacon and green onions; serve hot.
**Suggested beverage-a good Jamaican beer such as Red Stripe.

Nutrition Facts : Calories 861.8, Fat 25.1, SaturatedFat 8.5, Cholesterol 54.2, Sodium 835, Carbohydrate 124, Fiber 21.7, Sugar 19.2, Protein 41.9

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