Caribbean Pancakes Food

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17 EASY CARIBBEAN APPETIZERS



17 Easy Caribbean Appetizers image

Provided by insanelygood

Categories     Appetizers     Recipe Roundup

Number Of Ingredients 17

Yaniqueques
Pholourie
Caribbean Salad
Caribbean Potato Salad
Caribbean Sweet Cornbread
Cassava Bread
Caribbean Three Bean Salad
Bacalaitos (Codfish Fritters)
Caribbean Coleslaw
Stuffed Plantain Cups
Puerto Rican Papas Rellenas (Stuffed Potatoes)
Sorullitos de Maiz (Sorullos)
Trinidad Corn Soup
Caribbean Shrimp Spread
Caribbean Sweet Potato Soup
Caribbean Salsa
Jamaican Coco Bread

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a tropical starter in 30 minutes or less!

Nutrition Facts :

CARIBBEAN FUFU RECIPE



Caribbean Fufu Recipe image

Fufu is a traditional food from West Africa and the Caribbean, similar to a dumpling. Make this Caribbean adaptation of the traditional fufu recipe using a food processor.

Provided by Hector Rodriguez

Categories     Dinner     Entree     Lunch

Time 55m

Number Of Ingredients 4

2 pounds yams
Salt (to taste)
Freshly ground black pepper (to taste)
1 teaspoon olive oil

Steps:

  • Gather the ingredients.
  • Carefully peel the yams; their slippery quality can make them hard to peel.
  • Cut the peeled yams into 2-inch chunks and place them in a large pot of well salted water. The water should cover the yams by about 2-inches.
  • Bring the yams to a boil over high heat. Keep a rapid boil until the yams are just turning soft, about 20 minutes.
  • Drain the yams, reserving 2 cups of the cooking water. Allow the yams to cool.
  • Place the cooled yams in a large bowl along with salt and pepper to taste, and the olive oil.
  • Mash and mix the ingredients using a potato masher. The mixture will be uneven and lumpy.
  • Place the fufu mixture in a food processor or blender. Pulse briefly at low speed to remove any lumps but do not puree.
  • Place the yam mixture back in the bowl and beat it with a wooden spoon until it becomes smooth. The mixture should become sticky and slightly elastic. It's perfectly fine to use your hands to get it to the desired texture. Add some of the reserved water, starting with 1/4 cup, and work the dough. You might need to add more water, but it depends on how moist the yams were to begin with. Keep working and adding water until you have a springy dough that comes away from the bowl, is pliable, and is easily shaped.
  • Shape the fufu into balls of equal size and serve as an accompaniment to your favorite soup or stew.

Nutrition Facts : Calories 207 kcal, Carbohydrate 46 g, Cholesterol 0 mg, Fiber 7 g, Protein 4 g, SaturatedFat 0 g, Sodium 203 mg, Sugar 9 g, Fat 1 g, ServingSize 4 servings, UnsaturatedFat 0 g

30 EASY WAYS TO MAKE CARIBBEAN FOOD



30 Easy Ways to Make Caribbean Food image

These Caribbean recipes bring the flavors of the tropics right into your home! From entrees to sides to cocktails, these easy dishes are the next best thing to a vacation!

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 30

Caribbean Sweet Cornbread
Antigua's Raisin Bun
Ultimate Ropa Vieja (National Dish of Cuba)
Dominican Rainbow Rice
Fried Ripe Plantains
Tu00e9 de Jengibre (Ginge Tea)
Basic Sofrito
Pikliz (Haitian Pickled Vegetable Relish)
Banana Ketchup
Caribbean Three Bean Salad
Jamaican Callaloo
Haitian French Toast
Bacalaitos (Codfish Fritters)
Caribbean Breeze
Caribbean Cole Slaw
Jamaican Jerk Seasoning
Tamal en Cazuela (Cuban Polenta)
Caribbean Cornmeal Cou-Cou
Cuban Sliders
Sweet Potato and Carrot Soup
Traditional Plantain Mofongo
Jerk Chicken
Best-Ever Bahama Mamas
Breadfruit Oil Down (Grenada)
Jamaican Brown Fish Stew
Puerto Rican Papas Rellenas (Stuffed Potatoes)
Ital Stew
Jamaican Coco Bread
Caribbean Shrimp
Doubles (Curry Chickpeas And Spicy Flat Bread)

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Caribbean dish in 30 minutes or less!

Nutrition Facts :

CARIBBEAN PANCAKES



Caribbean Pancakes image

My son and I like to make different flavored pancakes. This recipe was created from ingredients found in the pantry and it's often requested by the rest of the family as it's considered the best pancakes we have ever made. The caramelized marshmallows and white chocolate chips are what makes these great! Serve with whipped cream.

Provided by Sherrie Crowder Lake

Categories     Breakfast and Brunch     Pancake Recipes

Time 35m

Yield 4

Number Of Ingredients 7

2 cups complete pancake mix (such as Aunt Jemima®)
1 ½ cups water
½ teaspoon vanilla extract
½ teaspoon banana extract
1 cup mini marshmallows
½ cup white chocolate chips, or more to taste
½ cup coconut flakes, or more to taste

Steps:

  • Combine pancake mix, water, vanilla, and banana extract in a large bowl. Stir just until large lumps disappear; do not overmix. Let stand until thickened, 1 to 2 minutes.
  • Heat a lightly oiled griddle over medium heat. Pour a ladleful of batter onto the griddle; sprinkle a few marshmallows, white chocolate chips, and coconut flakes on top. Cook until bubbles form, 3 to 4 minutes. Flip and cook until edges are dry and bottom is golden brown; marshmallows and chocolate chips will melt and caramelize into the pancake. Repeat with remaining batter and toppings.

Nutrition Facts : Calories 465.9 calories, Carbohydrate 76.5 g, Cholesterol 4.8 mg, Fat 13.9 g, Fiber 2.1 g, Protein 8 g, SaturatedFat 8.5 g, Sodium 858.2 mg, Sugar 30.8 g

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