CARIBBEAN BEEF BURGERS WITH MANGO SALSA
Steps:
- 1)Combine Ground Beef and jerk seasoning in large bowl, mixing lightly but thoroughly. Shape into four 3/4-inch thick patties. 2)Place patties on grid over medium, ash-covered coals. Grill, covered, 11 to 15 minutes (over medium heat on preheated gas grill, covered, 13 to 14 minutes), until instant-read thermometer inserted horizontally into center registers 160degreesF, turning occasionally. Season with salt, as desired. 3)Meanwhile, combine salsa ingredients in medium bowl, mixing lightly. Serve burgers with salsa. Cooking times are for fresh or thoroughly thawed Ground Beef. Color is not a reliable indicator of Ground Beef doneness.
RACHAEL RAY'S CARIBBEAN BURGERS WITH MANGO SALSA
Make and share this Rachael Ray's Caribbean Burgers With Mango Salsa recipe from Food.com.
Provided by cookin_nurse
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Heat a large nonstick skillet with EVOO, two turns of the pan, over medium-high heat.
- Place meat of choice into a mixing bowl. Combine the dry spices and sugar in a small dish, then sprinkle evenly over the meat. Add fresh basil or cilantro, lots of salt and pepper to the meat. Mix the meat and spices and form four large patties. Make a divot in the center of the burger. As the burgers cook, the well will swell up and you'll end up with a flat surface instead of the dreaded burger bulge. Cook the patties for 3-4 minutes on each side, turning once.
- While the burgers cook, make the mango salsa: in a small bowl, combine the mango, red pepper, jalapeño, cucumber and lime zest and juice. Season with salt, to taste.
- Toast the buns lightly under a hot broiler.
- When the burgers are done, transfer them to bun bottoms and top with Bibb lettuce, lots of salsa and bun tops. Serve burgers with a few chips alongside.
Nutrition Facts : Calories 1226.4, Fat 52, SaturatedFat 14.9, Cholesterol 501.2, Sodium 446.2, Carbohydrate 15.3, Fiber 1.9, Sugar 12.2, Protein 165.2
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