Caramelized Brussel Sprouts Food

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CARAMELIZED BRUSSELS SPROUTS



Caramelized Brussels Sprouts image

Wow- earthy brussels sprouts cooked in a sugar-vinegar mixture- becomes heavenly! Taken from Better Homes & Gardens magazine, and upgraded! Brussels sprouts are hugely popular in Great Britain, where consumption far exceeds that of the United States. The exact origins of Brussels sprouts are unknown, but history places the vegetable in Brussels, Belgium, sometime in the sixteenth century. Thomas Jefferson is credited with introducing Brussels sprouts to the United States. He brought the plant to Virginia from Paris in 1821.

Provided by Sharon123

Categories     Vegetable

Time 42m

Yield 16 serving(s)

Number Of Ingredients 7

10 cups small firm fresh Brussels sprouts (about 2 3/4 pound)
1/2 cup sugar
1/4 cup butter
1/4 cup red wine vinegar
1/4 cup balsamic vinegar
3/4 cup water
3/4 teaspoon salt

Steps:

  • Prepare the brussels sprouts by peeling off 2 to 3 of the dark outer leaves; trim stem ends.
  • In a Dutch oven or 12" skillet heat the sugar over medium high heat until sugar begins to melt, shaking pan occasionally to heat sugar evenly.
  • Once sugar starts to melt, reduce heat and cook until sugar begins to turn brown.
  • Add butter; stir until melted.
  • Add the vinegars.
  • Cook and stir for 1 minute.
  • Add the water and salt.
  • Bring to boiling; add the sprouts.
  • Return to boiling; reduce heat.
  • Simmer, covered, for 6 minutes.
  • Uncover; cook about 15 minutes longer or until most of the liquid has been absorbed and the sprouts are coated with a golden glaze, stirring occasionally.
  • Keep warm until serving.

CARAMELIZED BRUSSELS SPROUTS WITH CRANBERRIES AND BACON



Caramelized Brussels Sprouts with Cranberries and Bacon image

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 30m

Yield 8 to 10 servings

Number Of Ingredients 10

10 cups water
Salt
4 pounds Brussels sprouts
5 or 6 pieces bacon, minced
1 red onion, medium dice
4 tablespoons butter, divided
1/4 cup red wine vinegar
2 tablespoons brown sugar
1 cup fresh or dried cranberries
Freshly ground black pepper

Steps:

  • In a large pot, over high heat, bring the water to a boil. Generously salt the water and add the Brussels sprouts. Cook the sprouts until medium tenderness has been reached, about 8 to 10 minutes.
  • In the meantime, in a large saucepan over medium heat fry the bacon until crisp, stirring occasionally. Remove bacon from the pan to a plate lined with a paper towel. Crumble the bacon and set aside.
  • Leave the bacon fat in the pan and add the red onions and 3 tablespoons of the butter. Saute until the onions are translucent, about 2 to 3 minutes. Stir in the red wine vinegar and brown sugar and cook until the liquid is slightly reduced, about 5 minutes.
  • Drain the Brussels sprouts from water and add to pan with the onions. Stir to coat and add the remaining 1 tablespoon of butter. Stir in the reserved bacon and cranberries. Season with salt and freshly cracked black pepper, to taste, and transfer to a serving bowl to serve.

CARAMELIZED BRUSSELS SPROUTS WITH PECANS



Caramelized Brussels Sprouts With Pecans image

From the Voluptuous Vegan. Sounds delicious. I'll probably be trying this real soon, so I'll have an update for anyone who's interested. A 1/4 pound of bruseel sprouts is considered to be 20 small or 10 large. The cookbook gives you a choice with the pearl onions that I could not include in the list of ingredients, and that is you could use red pearl onions.

Provided by Studentchef

Categories     Low Protein

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/4 cup pecan halves
1/4 lb Brussels sprout
2 ounces white pearl onions, tip and root ends cut off
1/2 cup water
1/4 cup maple syrup
1 teaspoon Dijon mustard
2 tablespoons extra virgin olive oil
salt and pepper

Steps:

  • Preheat the oven to 350 degrees F.
  • Arrange the pecan halves on a baking sheet and toast for 7 minutes or until lightly golden. Let cool.
  • Remove the outer leaves of the brussel sprouts and trim the stems. If any of them are large cut in half.
  • Bring a small saucepan of water to boil. Blanch the onions for one minute, and then drain and peel the outer layer of skin from each onion.
  • In a small bowl combine the water, maple syrup and mustard and whisk.
  • Heat a medium sized skillet before adding snything first; then add the oil, onions, and brussel sprouts and saute for a few minutes or until the sprouts begin to brown.
  • Add the syrup mixture to the skillet, reduce the heat to low and cover the pan. Cook until the sprouts are tender and the liquid has turned to a glaze, which should take 10-12 minutes.
  • Stir in the pecans, add the salt and pepper and serve while hot.

CARAMELIZED BRUSSELS SPROUTS WITH PISTACHIOS



Caramelized Brussels Sprouts With Pistachios image

A wonderful side dish! Recipe by Grace Parisi from The Thanksgiving Guide. Food & Wine Magazine, June 2007 edition.

Provided by Manami

Categories     Onions

Time 31m

Yield 10 serving(s)

Number Of Ingredients 8

4 tablespoons unsalted butter
4 small red onions, thinly sliced
1/4 cup red wine vinegar, plus
2 tablespoons red wine vinegar
4 lbs Brussels sprouts
2 tablespoons sugar
salt & freshly ground black pepper
1/2 cup lightly salted pistachios, coarsely chopped

Steps:

  • Melt the butter in a large deep skillet.
  • Add the onions and 3 tablespoons of the vinegar and cook over moderate heat until they begin to brown, 5 to 6 minutes.
  • Meanwhile, steam the brussels sprouts until crisp-tender, 4 to 5 minutes.
  • Add the brussels sprouts to the onions.
  • Stir in the sugar and the remaining 3 tablespoons of vinegar and cook over moderately high heat, tossing, until the brussels sprouts are tender and lightly caramelized, 8 to 10 minutes.
  • Season with salt and pepper.
  • Transfer to a bowl, garnish with the pistachios and serve.

Nutrition Facts : Calories 161.9, Fat 8.3, SaturatedFat 3.5, Cholesterol 12.2, Sodium 39.7, Carbohydrate 20, Fiber 5.8, Sugar 7.3, Protein 6.2

CARAMELIZED BRUSSELS SPROUTS WITH PISTACHIOS



Caramelized Brussels Sprouts with Pistachios image

I had never tried Brussels sprouts before I tasted this recipe, and immediately wondered why everyone hates them ...

Provided by GODGIFU

Categories     Side Dish     Vegetables     Brussels Sprouts

Yield 8

Number Of Ingredients 7

4 pounds Brussels sprouts
½ cup unsalted butter
4 small red onions, cut into strips
¼ cup red wine vinegar
2 tablespoons white sugar
salt and pepper to taste
½ cup coarsely chopped pistachios

Steps:

  • Place Brussels sprouts in a steamer basket over boiling water. Cover saucepan and steam 8-10 minutes or until Brussels sprouts are tender yet crisp.
  • Melt the butter in a deep skillet, add the onions and 3 tablespoons vinegar; cook until onions brown.
  • Add the Brussels sprouts, sugar and remaining vinegar. Saute over medium heat until the Brussels sprouts are lightly caramelized.
  • Season with salt and pepper to taste and garnish with pistachios.

Nutrition Facts : Calories 271.1 calories, Carbohydrate 28.9 g, Cholesterol 30.5 mg, Fat 15.9 g, Fiber 10 g, Protein 9.9 g, SaturatedFat 7.9 g, Sodium 92.9 mg, Sugar 10.2 g

CARAMELIZED BRUSSELS SPROUTS WITH LEMON



Caramelized Brussels Sprouts with Lemon image

Lemony Brussels sprouts make an easy side dish that's pleasantly surprising.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 25m

Number Of Ingredients 4

12 ounces Brussels sprouts, halved lengthwise, or quartered if large
Coarse salt and ground pepper
2 tablespoons olive oil
1 tablespoon fresh lemon juice, plus lemon wedges, for serving

Steps:

  • In a skillet, combine sprouts and 1/2 cup water; season with salt and pepper. Bring to a simmer over medium heat. Cover; cook, stirring occasionally, until most of the water has evaporated and sprouts are crisp-tender, 5 to 8 minutes (add 1/4 cup more water if skillet becomes dry before sprouts are done).
  • Increase heat to medium-high; add oil to skillet. Continue to cook, uncovered, without stirring, until sprouts are golden brown on underside, 5 to 7 minutes. Remove from heat. Stir in lemon juice; season with salt and pepper. Serve with lemon wedges.

Nutrition Facts : Calories 94 g, Fat 7 g, Fiber 2 g, Protein 3 g

CARAMELIZED BRUSSELS SPROUTS



Caramelized Brussels Sprouts image

Prepare these Caramelized Brussels Sprouts for a "veg-tastic" side dish. Add a cheesy bacon bread crumb coating and some olive oil for excellent flavor.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 35m

Yield 4 servings, 1 cup each

Number Of Ingredients 6

1 cup KRAFT Shredded Colby & Monterey Jack Cheeses
1/2 cup panko bread crumbs
2 Tbsp. OSCAR MAYER Real Bacon Bits
1/4 tsp. smoked paprika
1 Tbsp. olive oil
1 lb. Brussels sprouts, trimmed, halved

Steps:

  • Heat oven to 400ºF.
  • Combine first 4 ingredients.
  • Heat oil in large ovenproof nonstick skillet on medium heat. Add Brussels sprouts; cook 5 to 10 min. or until caramelized, stirring frequently. Top with cheese mixture.
  • Bake 15 min. or until Brussels sprouts are tender.

Nutrition Facts : Calories 220, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 30 mg, Sodium 310 mg, Carbohydrate 16 g, Fiber 4 g, Sugar 2 g, Protein 12 g

CARAMELIZED CARROTS & BRUSSELS SPROUTS



Caramelized Carrots & Brussels Sprouts image

Got this recipe from a good friend. She said the recipe originally called for white sugar & pan sauteeing, but that baking these instead allows Mother Nature to make her own caramelized goodness.

Provided by MarissaB

Categories     Vegetable

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 lb Brussels sprout, rinsed & cut in halves
1 lb baby carrots
1/4 cup extra virgin olive oil
1 medium onion, cut into strips
salt & pepper

Steps:

  • Preheat oven to 350.
  • Place Brussels sprouts & carrots in steamer basket over boiling water. Cover saucepan & steam 8-10 minutes or until Brussels sprouts are tender yet crisp.
  • Transfer sprouts, carrots & onion strips to large baking dish and sprinkle with olive oil, salt & pepper.
  • Bake for 20-25 minutes, until browned.
  • Serve immediately, or put into a casserole dish & cover in a 200 degree oven until ready serve.

Nutrition Facts : Calories 141, Fat 9.5, SaturatedFat 1.3, Sodium 75.6, Carbohydrate 13.5, Fiber 3.6, Sugar 5.7, Protein 2.6

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