Caramelized Broccoli And Onion Stuffed Shells Food

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SUPER STUFFED SHELLS



Super Stuffed Shells image

Provided by Food Network

Categories     main-dish

Time 1h50m

Yield 18 to 20 stuffed shells

Number Of Ingredients 37

1 tablespoon plus 1 teaspoon olive oil
2 teaspoons salt
1/2 (12-ounce) box jumbo pasta shells (18 to 20 shells)
2 cups finely chopped onion
2 teaspoons minced garlic
1 pound ground veal
1 (10-ounce) package frozen spinach, thawed and squeezed dry
15 ounces ricotta cheese
2 large eggs
1 cup grated Parmesan cheese
2 cups grated mozzarella cheese
1 tablespoon extra-virgin olive oil
1 teaspoon Essence, recipe follows
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon ground black pepper
Basic Red Sauce, recipe follows
1 tablespoon dried leaf oregano
2 1/2 tablespoons paprika
1 tablespoon dried thyme
1 tablespoon cayenne pepper
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
2 teaspoons olive oil
1/2 chopped yellow onion
1/2 teaspoon minced garlic
1/4 teaspoon salt
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1/8 teaspoon ground black pepper
16 ounces whole peeled tomatoes, broken into pieces, and their juices
16 ounces tomato sauce
4 teaspoons tomato paste
2/3 cup water
1/2 teaspoon sugar

Steps:

  • Preheat the oven to 350 degrees F. Lightly grease a 2-quart casserole dish with 1 teaspoon of olive oil.
  • Bring a medium pot of water to a boil. Add 1 teaspoon of the salt and the pasta shells, and cook until al dente, 10 to 12 minutes, stirring occasionally with a long-handled spoon to prevent the shells from sticking together. Drain and rinse under cold running water. Drain.
  • In a medium skillet, heat the remaining tablespoon of olive oil over medium heat. Add the onions and garlic and cook, stirring, until very soft, 6 to 7 minutes. Add the ground veal and cook, stirring, until cooked and browned. Add the squeezed spinach and cook, stirring, for 3 minutes. Remove from the heat and season with salt and pepper.
  • In a large bowl, combine the ricotta cheese, eggs, Parmesan cheese, and 1 cup of the mozzarella cheese. Add the spinach mixture, the extra-virgin olive oil, Essence, remaining teaspoon of salt, the basil, oregano, and pepper, and stir to combine thoroughly. Spoon about 2 tablespoons of the spinach-ricotta filling into each cooked pasta shell. Place the filled shells in the prepared dish.
  • Pour the Basic Red Sauce over the filled shells and top with the remaining 1 cup of mozzarella cheese. Bake, uncovered, until bubbly, about 20 minutes. Remove from the oven and let rest for 5 minutes before serving.
  • Combine all ingredients thoroughly and store in an airtight jar or container.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
  • In a medium pot, heat the oil over medium heat. Add the onions, garlic, salt, basil, oregano, and pepper, and cook, stirring, until soft, about 5 minutes. Add the tomatoes, tomato sauce, tomato paste, water, and sugar and stir well. Bring to a simmer over medium-high heat. Lower the heat to medium-low and simmer, uncovered, until thickened and fragrant, 25 to 30 minutes, stirring occasionally.
  • Remove from the heat and keep warm until ready to use.

HAM AND VEGETABLES OVER MEDIUM SHELLS



Ham and Vegetables Over Medium Shells image

Provided by Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 12

12 ounces medium size shells
1/4 cup olive oil
1/2 onion, finely chopped
2 cloves garlic, minced
2 medium zucchini, cut into 1/4-inch dice
1/4 cup dry white wine
2 medium tomatoes, seeded and cut into strips
1/4 cup pimentos cut into slivers
12 ounces smoked black forest ham, cut into small dice
Salt and pepper
1/4 cup slivered pitted black nicoise olives
1/4 cup minced parsley

Steps:

  • Bring a large pot of salted water to a boil, add pasta and cook until tender but still firm to the bite, 8 to 10 minutes or according to package directions.
  • Heat oil in a large skillet. Add sliced onion and saute for 5 minutes or until tender. Add garlic and zucchini and saute a minute. Add white wine, cover and simmer 2 to 3 minutes or until tender. Remove lid, add tomatoes, pimentos, ham and simmer a couples of minutes just to heat through. Season to taste with salt and pepper. Remove from heat and spoon over pasta. Garnish with sliced olives and parsley.

BROCCOLI STUFFED VIDALIA ONIONS



Broccoli Stuffed Vidalia Onions image

Adapted from the Peachtree Bouquet cookbook put out by the Junior League of DeKalb County, Ga. This can be partially prepared ahead. Enjoy!

Provided by Sharon123

Categories     Onions

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13

3 medium vidalia onions (or other sweet onions)
1 (10 ounce) package frozen chopped broccoli
1/3 cup parmesan cheese
1/4 cup mayonnaise
2 teaspoons lemon juice
2 tablespoons butter or 2 tablespoons margarine
2 tablespoons all-purpose flour
1/4 teaspoon sea salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder (optional)
2/3 cup milk
1 (3 ounce) package cream cheese, softened
hot sauce (optional)

Steps:

  • Peel and halve the onions. Pot boil in salted water for 12 minutes. Remove centers, leaving about 3/4" edge.
  • s. Place onion cups in a 13x9x2" pan.
  • Chop the center portions which were removed from the onions to equal about 1 cup.
  • Cook broccoli to package directions; drain.
  • Combine chopped onion, broccoli, Parmesan cheese, mayonnaise and lemon juice; spoon into the onion cups.
  • Note: at this point the onions can be refrigerated until ready to bake.
  • Melt butter; blend in the flour, salt, pepper and garlic powder(if using). Add milk and cook until thick, stirring constantly.
  • Remove from heat and blend in softened cream cheese. Spoon sauce over the onions; bake, uncovered, at 375*F. for 20 minutes.
  • Serve and enjoy!

Nutrition Facts : Calories 167.8, Fat 11.5, SaturatedFat 6.8, Cholesterol 34.5, Sodium 288.1, Carbohydrate 11.6, Fiber 2.5, Sugar 3.5, Protein 6.1

BROCCOLI-STUFFED ONIONS



Broccoli-Stuffed Onions image

Make and share this Broccoli-Stuffed Onions recipe from Food.com.

Provided by Engrossed

Categories     Onions

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

6 medium Spanish onions, peeled
1 (10 ounce) package frozen broccoli, chopped
1/2 cup parmesan cheese, grated
1/3 cup mayonnaise
2 teaspoons fresh lemon juice
2 tablespoons butter or 2 tablespoons margarine
2 tablespoons flour
1/4 teaspoon salt
2/3 cup milk
1 (3 ounce) package cream cheese, cubed

Steps:

  • Preheat oven to 375°F.
  • In a large saucepan, parboil onions in salted water for 10-12 minutes. Drain.
  • Cook broccoli according to directions. Drain.
  • Cut tops off onions. Remove centers of onions (reserve), leaving 3/4-inch edges. Place hollowed onions in baking dish.
  • Chop onion centers; combine with broccoli, Parmesan cheese, mayonnaise and lemon juice. Spoon into onion shells.
  • In a medium saucepan over medium heat, melt butter, blend in flour and brown. Add salt and milk. Cook until thickened, stirring constantly. Remove from heat and blend in cream cheese. Spoon over stuffed onions.
  • Bake at 375 for 20 minutes.

Nutrition Facts : Calories 255.9, Fat 16.8, SaturatedFat 8.3, Cholesterol 40.3, Sodium 414.3, Carbohydrate 20.6, Fiber 3, Sugar 6.3, Protein 7.9

SAUTEED BROCCOLI AND ONIONS



Sauteed Broccoli and Onions image

Make and share this Sauteed Broccoli and Onions recipe from Food.com.

Provided by jdwright

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

13 ounces broccoli, florrettes
4 1/2 ounces shredded swiss cheese
1 yellow onion, quartered and sliced
1 head garlic, diced
1 tablespoon italian seasoning
1 teaspoon dried cilantro
1/2 cup dry white wine
1 tablespoon olive oil
1/2 lb white mushroom, quartered

Steps:

  • Heat olive oil in a large skillet over medium heat.
  • Add broccoli, onion, Italian seasoning and cilantro. Stir occasionally until broccoli and onion are tender, about 10 minutes,.
  • Add garlic and quartered mushrooms. Stir occasionally until mushrooms are tender,about 5 minutes.
  • Add tomatoes and wine, stir occasionally until tomatoes are cooked, about 5 minutes.
  • Top with shredded swiss cheese immediately before serving.

SWEET POTATO & CARAMELIZED ONION SHELLS



Sweet Potato & Caramelized Onion Shells image

Gorgonzola cheese and sweet potatoes add a fun and flavorful twist to classic stuffed shells. Delicious with a sprinkle of Parmesan, the pasta can be topped with leftover gravy, too. -Robin Haas, Cranston, Rhode Island

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 7 servings.

Number Of Ingredients 14

2 large onions, chopped
3 tablespoons butter
1 teaspoon garlic powder
1/4 teaspoon salt
21 uncooked jumbo pasta shells
1/4 cup reduced-sodium chicken broth
1 tablespoon sherry or apple cider
1 teaspoon dried thyme
1/2 teaspoon pepper
1-1/2 cups mashed sweet potatoes
1-1/2 cups (6 ounces) crumbled Gorgonzola cheese
1/2 cup grated Parmesan cheese
2 tablespoons minced fresh parsley
1 cup turkey gravy, warmed

Steps:

  • In a large skillet, saute onions in butter until softened. Add garlic powder and salt. Reduce heat to medium-low; cook, stirring occasionally, until deep golden brown, 25-30 minutes., Meanwhile, cook pasta shells according to package directions. Drain pasta; set aside., Stir the broth, sherry, thyme and pepper into onions. Bring to a boil; cook until liquid is almost evaporated. Remove from the heat. Stir in sweet potatoes and Gorgonzola cheese., Spoon into shells; place in a greased 11x7-in. baking dish., Sprinkle with Parmesan cheese. Cover and bake at 375° for 10-15 minutes or until heated through. Sprinkle with parsley. Serve with gravy.

Nutrition Facts : Calories 341 calories, Fat 14g fat (9g saturated fat), Cholesterol 42mg cholesterol, Sodium 758mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 4g fiber), Protein 13g protein. Diabetic Exchanges

CARAMELIZED BROCCOLI



Caramelized Broccoli image

This is a fried broccoli side dish that is so good.. This is more of a technique than a recipe. Very easy, and my kids love it.

Provided by steve in FL

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 3

1 bunch fresh broccoli, trimmed and cut into spears
1/4 cup vegetable oil
salt and pepper, to taste

Steps:

  • Heat a large skillet over medium high heat and add the oil.
  • Add the broccoli and stir well to coat with the oil. Season to taste with s/p.
  • Fry until the broccoli turns brown from the sugars caramelizing. Just leave it alone until it starts to brown on the bottom before turning it.
  • The result is crispy, sweet, almost candy-like.
  • No, it's not burnt - it's CARAMELIZED. LOL.

CARAMELIZED ONION-STUFFED BAKED POTATO



Caramelized Onion-Stuffed Baked Potato image

Recipe comes courtesy of Cooking Light magazine (March 2005 edition). This is definately a different way to stuff a potato and it is very delicious! Only adjustment I made to the recipe was the cooking process of the end potato. Recipe says to microwave the fully stuffed potato to melt the cheese, but I placed them in the oven for about 5 minutes with the other dish I was preparing and it worked just fine. If you like potatoes, definately give this one a try.

Provided by Chippie1

Categories     Potato

Time 17m

Yield 4 serving(s)

Number Of Ingredients 12

2 potatoes (medium sized)
1/2 cup shredded gruyere cheese (divided)
2 tablespoons sour cream
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 teaspoons butter
2 cups red onions (sliced thin)
2 teaspoons sugar
2 tablespoons sherry wine
1 teaspoon Worcestershire sauce
1/2 teaspoon thyme (dried)
1 garlic clove (minced)

Steps:

  • Pierce potatoes with a fork; arroange on paper towels in microwave.
  • Microwave on High for 10 minutes or until done.
  • Cut each potato in half lengthwise; scoop out pulp, leaving a 1/4 inch thick shell.
  • Combine potato pulp, 1/4 cup cheese, sour cream, salt& pepper.
  • Spoon potato mixture evenly into shells.
  • Melt butter in a nonstick skillet over medium heat.
  • Add onion and sugar; saute 8 minutes or until browned.
  • Stir in sherry, worcestershire sauce, thyme,& garlic.
  • Cook 1 minute or until liquid evaporates scraping pan to loosen browned bits.
  • Top each potato half with about 2 tablespoons onion mixture and 1 tablespoon of cheese.
  • Microwave on high 1 minute or until thoroughly heated.
  • (Note: can also warm potatoes in oven for a few minutes if you're already using your oven.).

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