Cantonese Style Steamed Fish Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CANTONESE STEAMED FISH



Cantonese Steamed Fish image

Juicy succulent white steamed fish with soy sauce served with shiitake mushroom, green onion, and tomato slices. It's a classic Cantonese way to prepare fresh whole fish.

Provided by Namiko Chen

Categories     Main Course

Time 1h

Number Of Ingredients 10

1 whole red snapper
1 tomato
1 oz dried shiitake mushrooms
1 knob ginger ((½ inch, 1.3 cm))
2 green onions/scallions
1 Tbsp usukuchi (light-colored) soy sauce
1 Tbsp oyster sauce
1 Tbsp roasted sesame oil
2 Tbsp shaoxing rice wine
freshly ground black pepper

Steps:

  • Gather all the ingredients.
  • Soak dried mushrooms. Put the dried mushrooms in a bowl. Pour over boiling water to cover and soak 20 minutes until soft. Meanwhile, you can prepare other ingredients. Once hydrated, strain the liquid into another bowl, squeezing any excess liquid from the mushrooms (this is Shiitake Dashi, and you can use this umami-rich broth in other cooking). Cut off the stems (discard them) and slice the mushrooms.
  • Slice the tomato, cut green onions into matchsticks, and peel ginger and cut into fine matchsticks.
  • Rinse the fish inside and out under running cold water and pat dry with kitchen paper. Using a sharp knife, make three diagonal slits on both sides of the fish.
  • Arrange the tomato on the base of a heatproof platter that will fit inside a wok. Lay the fish on top.
  • Mix together the soy sauce, oyster sauce, sesame oil and rice wine in a small bowl and season with pepper.
  • Pour the sauce over the fish and sprinkle over the mushrooms and ginger. Cover with saran wrap and leave to marinate in the fridge for about 20 minutes.

Nutrition Facts : Calories 262 kcal, Carbohydrate 8 g, Protein 42 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 74 mg, Sodium 412 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 4 g, ServingSize 1 serving

CHINESE STEAMED WHOLE FISH



Chinese Steamed Whole Fish image

A steamed whole fish is a favorite on any Chinese table. This Cantonese steamed fish recipe with soy, scallion and ginger a a must-try fish recipe. The tutorial on how to serve a Chinese steamed whole fish at the table is one-of-a-kind!

Provided by Bill

Categories     Fish and Seafood

Time 35m

Number Of Ingredients 10

1 whole striped bass or sea bass ((about 1 ½ lbs/680g, cleaned; see instructions))
3 tablespoons fresh ginger ((finely julienned))
2 scallions ((finely julienned with green and white parts separated))
8 sprigs fresh cilantro ((roughly chopped))
¼ cup canola oil ((plus 2 tablespoons))
¼ cup water
¼ teaspoon salt
¾ teaspoon sugar
¼ cup light soy sauce
Fresh ground white pepper to taste

Steps:

  • Remove any scales from your fish using a serrated steak knife. The areas to look for are the belly and the edges of the fish including the top, near the dorsal fins, and the head. There is nothing worse than having to pick out scales while you're having dinner.
  • Cut off any fins with kitchen shears. They are pretty tough, so be careful with this step. Leave the tail and head in tact for presentation.
  • Look at the cavity, and you should see the backbone. You may also see a membrane that you should pierce and cut, revealing a blood line near the bone. Run your finger or a spoon across it to clean it thoroughly.
  • Check the head and gills. You should not see any gills left, and if there are, remove them with the kitchen shears and rinse the area clean. Older Chinese folks who like dining on the fish head will appreciate this step.
  • Give the fish a final rinse, shake off the excess water (no need to pat it dry) and transfer to a heat-proof plate for steaming. No salt, seasoning, or wine should be used on the fish before steaming. Repeat. Nothing on the fresh fish before steaming!
  • For steaming, I used an elongated heat-proof plate. To accommodate that, I needed to MacGyver a steaming apparatus that would fit said plate. It's simple enough. I used a wok and metal steam rack. If you need more height to keep the plate above the water in the wok, set a rack on top of a metal can with both ends removed. It's a handy and cheap addition to your kitchen arsenal!
  • Steam for 9 minutes and turn off the heat. Use a butter knife to peek at the meat and confirm the fish is cooked through. The meat should be opaque down to the bone, but the bone should be slightly translucent and not fully cooked (remember, you will not be eating the bone. Trust me on this one!).
  • Next, carefully pour off all of the liquid accumulated on the plate from steaming and spread half of the ginger, the green portions of the scallion, and the cilantro over the fish.
  • Mix the water, salt, sugar, light soy sauce or seasoned soy sauce, and fresh ground white pepper in a small bowl or measuring cup. Heat 2 tablespoons oil and the other half of the ginger in a saucepan until the ginger begins to sizzle and add in the sauce mixture. Heat the mixture until simmering.
  • Once simmering, add the rest of the oil and white portions of the scallion and stir until the liquid begins to simmer and sizzle once again. Spoon the entire mixture evenly over the fish and serve hot!

Nutrition Facts : Calories 307 kcal, Carbohydrate 3 g, Protein 32 g, Fat 18 g, SaturatedFat 2 g, Cholesterol 136 mg, Sodium 1075 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

STEAMED SALMON CANTONESE STYLE



Steamed Salmon Cantonese Style image

When salmon is steamed with fresh ginger, fish sauce, and premium rice wine, it takes on a creamy texture that cannot be achieved with any other cooking method. As a final step, hot, garlic-flavored oil is poured over the salmon to sear in the juices. From the Wild Ginger Restaurant, Seattle WA. Pike Place Public Market Seafood Cookbook by Braiden Rex-Johnson.

Provided by lazyme

Categories     Cantonese

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

3 cups water
1/2 lb salmon fillet, bones removed, rinsed, drained, patted dry, and cut into 2 (4-ounce)
1 1/2 inches length gingerroot, very thinly sliced
2 tablespoons chinese rice wine (Shao Hsing) or 2 tablespoons mirin (Shao Hsing)
2 tablespoons Thai fish sauce (nam pla)
2 tablespoons peanut oil (2-3)
1 garlic clove
2 green onions, top 2 inches removed, remaining portion julienned
2 sprigs cilantro, for garnish

Steps:

  • To steam in a wok, cross two chopsticks in an X, then cut a groove in the lower chopstick so that the top one fits snugly.
  • Set the chopsticks in the wok and add water to 1 inch below the level of the chopsticks.
  • Place lid on wok and turn heat to high.
  • Place the salmon, skin side down, on a glass pie plate or rimmed glass plate slightly smaller than the diameter of the wok.
  • Cover with ginger slices.
  • Pour rice wine and fish sauce over fish.
  • When the water is boiling, remove the lid from the wok and position the plate containing the salmon and seasonings on top of the chopsticks.
  • Replace the lid and cook 7 to 8 minutes, or until the salmon just turns opaque and begins to flake.
  • Two to three minutes before the salmon is done steaming, heat the peanut oil in a small skillet over high heat.
  • When the oil is very hot, add the garlic and cook until browned.
  • Discard the garlic, but do not turn off the heat until you use the oil; it must be very hot to sear the fish properly.
  • When the salmon is cooked, transfer to a warm plate.
  • Place green onion strips on top of the fish and immediately pour hot oil over the fish and onions.
  • Garnish with cilantro sprigs and serve immediately.
  • Serves 2 as an entree, 4 as an appetizer.

STEAMED CANTONESE-STYLE FISH



Steamed Cantonese-Style Fish image

Make and share this Steamed Cantonese-Style Fish recipe from Food.com.

Provided by hectorthebat

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

4 fish fillets
1 1/2 tablespoons ginger
2 1/2 tablespoons soy sauce
3 tablespoons spring onions
1 1/2 tablespoons oil
handful coriander

Steps:

  • Pat the fish fillets dry with kitchen paper if needed, and season. Put on a heatproof plate and scatter over the shredded ginger.
  • Pour water into a wok or deep pan to a depth of 2.5-5cm (1-2in) and insert a steaming rack. If you don't have a steaming rack, use an upturned heatproof dish to make a trivet. Put the pan on a high heat and bring the water to the boil.
  • Put the plate of fish on the steaming rack or heatproof dish. Cover with a lid and gently steam for 10-12 minutes, until the fish is opaque and flaky.
  • Remove the fish from the wok and divide between 4 plates. Drizzle over the light and dark soy sauces and scatter over the spring onions.
  • Heat the oil in a small pan until smoking hot and carefully pour over each piece of fish. It will sizzle a little. Scatter over the coriander and serve immediately.

Nutrition Facts : Calories 248.8, Fat 6.8, SaturatedFat 1, Cholesterol 99, Sodium 770.1, Carbohydrate 2.4, Fiber 0.5, Sugar 0.4, Protein 42.5

CANTONESE STYLE STEAMED FISH



Cantonese Style Steamed Fish image

Make and share this Cantonese Style Steamed Fish recipe from Food.com.

Provided by tomoko matsunaga

Categories     Cantonese

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9

3/4-1 kg grouper or 3/4-1 kg sea bass
2 tablespoons shaoxing wine
1 1/2 tablespoons light soy sauce
1 tablespoon finely chopped gingerroot
1 teaspoon roasted sesame oil
2 tablespoons oil
2 spring onions, finely shredded
3 tablespoons finely shredded ginger
1/4 teaspoon fresh ground black pepper

Steps:

  • Place the fish in a large bowl.
  • Add the rice wine, soy sauce, chopped ginger and sesame oil, and toss lightly to coat.
  • Cover with clingfilm and leave to marinade in the fridge for 10 minutes.
  • Arrange the fish on a heatproof plate, with the marinade, and place in a steamer. Steam over simmering water in a covered wok for 5-8 minutes, or until the fish flakes when the skin is pressed firmly or the dorsal fin pulls out easily.
  • Remove the fish from the steamer and place in a heatproof platter.
  • Heat a wok over high heat, add the oil and heat until smoking.
  • Sprinkle the steamed fish with the spring onion, shredded ginger and pepper, and slowly pour the hot oil over the fish.
  • This will cause the skin to crisp, and cook the garnish.

Nutrition Facts : Calories 330.2, Fat 18.7, SaturatedFat 3.3, Cholesterol 123.8, Sodium 471.7, Carbohydrate 4.2, Fiber 0.8, Sugar 0.5, Protein 34.7

More about "cantonese style steamed fish food"

CANTONESE-STYLE STEAMED TOFU - THE WOKS OF LIFE
cantonese-style-steamed-tofu-the-woks-of-life image
Web May 17, 2021 Add the ginger, and fry for 1 minute. Add the white parts of the scallions and cook for 30 seconds. Then add the rest of the …
From thewoksoflife.com
5/5 (22)
Total Time 25 mins
Category Tofu
Calories 134 per serving
  • Prepare your silken tofu by cutting it in half lengthwise and then slicing it crosswise into ½-inch slices. Use your knife or cleaver to transfer each half of the cut tofu to a large heatproof rimmed plate or shallow bowl. The dish should be deep enough to hold the steaming liquid and sauce.
  • Lay the tofu on the plate so the pieces are fanned out evenly, with as much tofu surface area exposed as possible. Sprinkle the salt evenly over the tofu.
  • Next, steam the tofu. Add 4 cups of cold water to a wok, place the tofu on a steaming rack inside, and cover the wok.
  • Turn on the heat to medium-high. The water should boil in about 7 minutes. After it has begun boiling, continue to steam for another 3 minutes––a total of 10 minutes.


STEAMED FISH, THE CHINESE WAY (清蒸鱼) - RED HOUSE …
steamed-fish-the-chinese-way-清蒸鱼-red-house image
Web Sep 25, 2020 Here is how you set up a steamer: Place a small bowl in the middle of the wok (use a wire steamer rack instead if you have one). Add water to the wok. Make sure it’s lower than the bowl/rack. Bring the …
From redhousespice.com


CANTONESE STEAMED FISH WITH GINGER AND SHALLOTS (清 …
cantonese-steamed-fish-with-ginger-and-shallots-清 image
Web Jun 1, 2021 Set up your steamer and bring it to a boil, then coat the fish’s top and insides with ginger. This will reduce any fishy smells. Place the fish in the steamer and steam for 15 minutes or until cooked. To test it, poke …
From wokandkin.com


CANTONESE STYLE STEAMED FISH | THE COOK UP - FOOD
cantonese-style-steamed-fish-the-cook-up-food image
Web Place in the steamer basket, cover and steam over simmering water for 8 - 9 minutes depending on the thickness of the fillet. Meanwhile, place the soy sauce, kecap manis, 30 ml water and a pinch of white pepper in a bowl. …
From sbs.com.au


CANTONESE STEAMED FISH - CHEF CHRIS CHO
Web Jan 25, 2023 Slice the middle part of the fish. On the meaty side, cut the meat …
From chefchrischo.com
Cuisine Chinese
Category Main Course
Servings 2
Total Time 20 mins


CANTONESE STEAMED FISH RECIPE RECIPES ALL YOU NEED IS FOOD …
Web Jan 27, 2021 · Bring water to boil, then steam fish over high heat for 10 minutes or until …
From stevehacks.com


HOW TO PREPARE STEAMED FISH THAT ABSOLUTELY BLOW YOUR MIND
Web Mar 9, 2022 This recipe is the basic Chinese steamed fish recipe. Prep Time 15 …
From tasteasianfood.com


CANTONESE CUISINE - WIKIPEDIA
Web Typical ingredients for Cantonese style hotpot are razor shell ( 蟶子 ), crab ( 蟹 ), prawn …
From en.wikipedia.org


CANTONESE-STYLE STEAMED FISH WITH GINGER AND SCALLION - TODAY
Web Apr 14, 2022 1 (1½-pound) porgy, cleaned with head on ; 1 thumb-sized piece ; …
From today.com


THE SECRETS OF CANTONESE COOKING, AMERICA'S FIRST CHINESE CUISINE
Web Aug 10, 2018 Cantonese cuisine is typified by simple dishes that are all about clear, …
From seriouseats.com


HOW TO STEAM A WHOLE FISH, CANTONESE-STYLE - THE WASHINGTON POST
Web Jul 22, 2021 How to make Cantonese sizzling fish By G. Daniela Galarza July 22, 2021 …
From washingtonpost.com


STEAMED FISH CANTONESE STYLE WITH BRAISED SICHUAN-STYLE ... - BBC …
Web Cover the steamer or pan tightly with a lid and steam the fish fillets for 4-5 minutes, or …
From bbc.co.uk


GINGER-SCALLION STEAMED FISH RECIPE - NYT COOKING
Web Preparation Step 1 In a medium bowl, stir together 1 cup water with the fish and salt. Set …
From cooking.nytimes.com


CANTONESE STEAMED FISH WITH GINGER, CILANTRO & GREEN ONIONS
Web Pour an inch of water in a wide skillet with a well fitting lid. Bring the water to a boil, then …
From tasteoftheplace.com


CHINESE STEAMED FISH RECIPE (CANTONESE STYLE) - SOUPER DIARIES
Web Nov 24, 2016 Steaming time Steam on high heat for about 8 minutes for small fish …
From souperdiaries.com


CANTONESE STEAMED FISH RECIPE | EL CAMINO HEALTH
Web Transfer steamed fish to a serving dish and top with your cilantro and a 1/3 of your …
From elcaminohealth.org


STEAMED FISH (蒸魚) | MADE WITH LAU
Web Step 4 - Prepare fish & wok for steaming. Before steaming: Take a spoon and lather half …
From madewithlau.com


ACTRESS MABEL LI'S TALKS ACTING, IDENTITY AND PRIORITISING THE …
Web May 4, 2023 --- The Cook Up with Adam Liaw's fourth season airs weeknights on SBS …
From sbs.com.au


STEAMED CANTONESE-STYLE FISH WITH SPICY NOODLES RECIPE - BBC FOOD
Web Put the fish on a heatproof plate and squeeze the ginger over the top. Set up a steamer …
From bbc.co.uk


Related Search