MELON SLUSH
This breakfast slushy combines sweet melon with tangy orange juice for a quick summer smoothie.
Provided by Sheila Lukins
Categories Blender Dessert Low Fat Kid-Friendly Quick & Easy Backyard BBQ Cantaloupe Summer Birthday Low Cholesterol Orange Juice Parade Fat Free Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 4 servings
Number Of Ingredients 3
Steps:
- Place crushed ice in a blender. Add the melon and orange juice. Blend until slushy-smooth, about 10 seconds. Serve slush immediately in glasses with slices of melon on the side.
WATERMELON SLUSHIES
Provided by Food Network Kitchen
Time 10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- The night before your picnic, puree 6 cups chopped seedless watermelon in a blender until smooth, pour into a shallow airtight container and freeze. Bring the frozen watermelon on your picnic (it'll double as an extra ice pack) and let thaw slightly, then mash with a fork and spoon into cups.
Nutrition Facts : Calories 68 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 2 milligrams, Carbohydrate 17 grams, Fiber 1 grams, Protein 1 grams, Sugar 14 grams
BEST WATERMELON SLUSHIE
This is a healthy, delicious, refreshing treat for a hot day. Replace the honey with blue agave sweetener if you wish. Enjoy!
Provided by xxBubblie13xx
Categories Drinks Recipes Juice Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Blend the ice, watermelon, cantaloupe, orange juice, and honey together in a blender until no chunks remain and the mixture is a thick slush. Garnish with the mint if desired.
Nutrition Facts : Calories 53.3 calories, Carbohydrate 13.4 g, Fat 0.2 g, Fiber 0.5 g, Protein 0.8 g, Sodium 4.3 mg, Sugar 11.8 g
MELON SLUSH
Make and share this Melon Slush recipe from Food.com.
Provided by nemokitty
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Put ice cubes in blender, blend till just crushed. Add rest of ingredients. Blend till combined.
Nutrition Facts : Calories 59.6, Fat 0.3, SaturatedFat 0.1, Sodium 26.4, Carbohydrate 14.4, Fiber 1.4, Sugar 13.7, Protein 1.4
SLUSHY CANTALOUPE SIPPERS!
Hollow out sun ripened melons, fill with fruit slush, and sip away! Adapted from BH&G magazine(July 1989). Cook time is freezing time.
Provided by Sharon123
Categories Beverages
Time 6h15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Slice tops off the 4 small cantaloupes, reserving tops.
- Scoop out seeds and pulp. Discard seeds. Cover melons and tops; chill till needed.
- Measure out 4 cups pulp and combine in food processor or blender with 1 cup water. Cover and process until smooth.
- Stir in one 6 oz. can frozen orange juice concentrate, thawed.
- Pour fruit mixture into a 9"x9"x2" pan. Cover and freeze about 6 hours or till you're ready to eat it.
- At sipping time, let the frozen fruit mixture soften about 10 minutes.
- Meanwhile, cut a thin slice off the melon bottoms to avoid tipping. With an apple corer, punch straw holes in melon tops. Spoon fruit mixture into melons. Fill with chilled lemon lime beverage(or flavored seltzer). Stir until slushy.
- Place the tops on the melons, poke in a straw, and start sippin'! Enjoy!
Nutrition Facts : Calories 255.9, Fat 0.9, SaturatedFat 0.2, Sodium 80.8, Carbohydrate 61.9, Fiber 4.3, Sugar 59.2, Protein 4.8
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- Add cantaloupe, milk, water and honey to a blender. Blend until the cantaloupe is pureed and the mixture is a slushy consistency, using the blender's tamper as needed to make sure all the cantaloupe is pureed.
- Layer the creamsicle: Pour about 1/4 of the cantaloupe slush into each of 2 12-ounce glasses, then top with 2 tablespoons whipped cream. Divide the remaining slush between the glasses and top with another 2 tablespoons whipped cream. (If you'd prefer not to layer the creamsicle, simply divide the creamsicle between 2 glasses and top with whipped cream as desired.) Serve immediately.
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