BEEF & MUSHROOM DIJON
This Beef and Mushroom Dijon recipe includes only 6 ingredients and is conveniently started and completed in a skillet.
Yield 4
Number Of Ingredients 9
Steps:
- Heat large non-stick skillet, lightly coated with cooking spray, at medium-high heat for 1 minute. Heat large non-stick skillet,lightly coated with cooking spray,at medium-high heat for 1 minute.
- Add mushrooms and onion and cook until tender. Remove vegetables and set aside. Remove skillet from heat.
- Spray skillet with cooking spray. Return to heat. Add beef cut into strips and cook until well browned, stirring often. Spray skillet with cooking spray. Return to heat. Add beef and cook until well browned,stirring often.
- Stir soup, water, mustard and vegetables into skillet and cook until mixture is hot. Toss rice with parsley. Serve beef mixture with rice.
Nutrition Facts :
DIJON MUSHROOM BEEF
Coated in a mild Dijon mustard sauce, the beef strips and sliced mushrooms in this dish are delicious over noodles or rice. This was hit with my family when I served it with broccoli and fresh tomatoes. -Judith McGhan of Perry Hall, Maryland
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet, saute mushrooms and onion in oil until tender. Remove and set aside. In the same skillet, cook beef until no longer pink. Add the soup, milk, mustard and mushroom mixture. Bring to a boil. Reduce heat; cook and stir until thickened. Serve with hot cooked noodles if desired.
Nutrition Facts : Calories 261 calories, Fat 9g fat (3g saturated fat), Cholesterol 50mg cholesterol, Sodium 541mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
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