Cajun Stuffed Pork Chops Food

CAJUN PORK CHOPS

Cajun Pork Chops image

This is a family favorite we make over and over again. Although it's extremely flavorful, it is quite lean

Provided by PanNan

Categories Pork

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

6 lean pork chops
cajun seasoning
vegetable oil cooking spray
1 cup chopped onion
1 cup chopped green pepper
1 cup chopped celery
2 cloves garlic, mashed
1 package beef gravy, prepared per directions (or 1 - 1 1/2 cups home made or bottled brown gravy)
3 cups hot cooked rice

Steps:

Sprinkle chops liberally with Cajun seasoning.
Spray pan with vegetable oil, or use a small amount of oil.
Brown the chops on both sides.
Remove and set aside.
Add onion, pepper, celery and garlic to the pan and saute until tender.
Add the pork chops back to the pan with the vegetables, add the brown gravy.
Simmer for 45 minutes.
Serve over hot cooked rice.

Nutrition Facts : Calories 140.7, Fat 0.3, SaturatedFat 0.1, Sodium 15.4, Carbohydrate 31.1, Fiber 1.4, Sugar 2, Protein 2.9

CAJUN RUBBED PORK CHOPS

Cajun Rubbed Pork Chops image

Really moist and tasty chops! Just add garlic mashed potatoes and corn on the cob for a perfect meal.

Provided by lynettejs

Categories Pork

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

2 butterfly boneless pork chops
1 1/2 tablespoons paprika
1 1/2 teaspoons sage
1 teaspoon salt
1 teaspoon pepper or 1 teaspoon cayenne pepper
1 teaspoon garlic powder
2 tablespoons oil

Steps:

Combine spices, mix well.
Rub mixture thoroughly onto both sides of each chop.
Pan fry in oil, cooking both sides, until done.

Nutrition Facts : Calories 431, Fat 27.2, SaturatedFat 6.5, Cholesterol 124, Sodium 1256.2, Carbohydrate 4.9, Fiber 2.4, Sugar 0.6, Protein 41

CAJUN STUFFED PORK ROAST

Cajun Stuffed Pork Roast image

This recipe has been submitted for play in ZWT9 - Cajun/Creole. This recipe is from cookbook: Better Homes & Gardens Cajun Cooking. My great uncle gave me this wonderful cookbook over 20 years ago. Pork is a Cajun staple, this recipe is quick and easy to make with ingredients found in most pantries.

Provided by Baby Kato

Categories Pork

Time 3h15m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

1/3 cup onion, finely chopped
1/3 cup green pepper, finely chopped
2 garlic cloves, minced
1 teaspoon salt
1 teaspoon ground red pepper
1 teaspoon ground black pepper
3 -4 lbs pork loin roast

Steps:

For stuffing, combine onion, green pepper, garlic, salt, red pepper and black pepper mix well.
Cut 12 - 14 deep slits, 1 " wide, randomly around the pork roast.
using your fingers, stuff the slits with some of the stuffing. Place roast, on a rack in a shallow roasting pan.
Rub the remaining stuffing mixture over the roast and roast the pork, uncovered in a 325 oven for 2 -1/2 - 3 hours, or until meat thermometer registers 170 degrees.
Let pork, stand 15 minutes before carving.

Nutrition Facts : Calories 362.3, Fat 16.5, SaturatedFat 6, Cholesterol 137.9, Sodium 390.1, Carbohydrate 1.5, Fiber 0.4, Sugar 0.5, Protein 49

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