Cajun Spiced Savoury Trail Mix Food

CAJUN SPICED SAVOURY TRAIL MIX

Cajun spiced savoury trail mix image

Provided by Becca Heyes

Categories Snack

Time 25m

Number Of Ingredients 12

Ingredients

160 g frozen edamame (soy beans) ((~ 1 cup))
100 g cashew nuts ((~ 2/3 cup))
50 g pumpkin seeds ((~ 1/4 cup))
50 g sunflower seeds ((~ 1/4 cup))
80 g coarsely crushed tortilla chips ((~ 1 cup))
1/2 tbsp oil
1 tsp smoked paprika
1/2 tsp cayenne pepper
1/2 tsp garlic powder
1/4 tsp crushed chilli flakes
1/4 tsp ground cumin
1/4 tsp ground black pepper

Steps:

Add the edamame, cashew nuts, pumpkin seeds, sunflower seeds and crushed tortilla chips to a large bowl, and mix well to combine. Add the oil and spices, and mix thoroughly. You shouldn't need to add any salt, as the tortilla chips will be salty enough.
Spread the mixture out on a large baking tray, and roast at 190°C (Gas Mark 5 / 375°F) for around 20 minutes, or until the nuts are lightly browned. Make sure you stir the mixture regularly to ensure it cooks evenly.
Allow to cool completely, and store in an air-tight container.

CAJUN SPICE MIX

Cajun Spice Mix image

This is a mildly hot Cajun spice mix you make yourself with common spices from your pantry. For those who like it hotter, add the optional crushed red pepper. This makes a great oven Cajun hashbrowns!

Provided by DiamondLil

Categories Everyday Cooking

Time 5m

Yield 12

Number Of Ingredients 9

Ingredients

2 teaspoons salt
2 teaspoons garlic powder
2 ½ teaspoons paprika
1 teaspoon ground black pepper
1 teaspoon onion powder
1 teaspoon cayenne pepper
1 ¼ teaspoons dried oregano
1 ¼ teaspoons dried thyme
½ teaspoon red pepper flakes

Steps:

Stir together salt, garlic powder, paprika, black pepper, onion powder, cayenne pepper, oregano, thyme, and red pepper flakes until evenly blended. Store in an airtight container.

Nutrition Facts : Calories 5.7 calories, Carbohydrate 1.2 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.2 g, Sodium 388.2 mg, Sugar 0.3 g

CAJUN PARTY MIX

Cajun Party Mix image

I pack this mix in Christmas tins to give to friends and family. They can't seem to get enough-and it's so easy!

Provided by Taste of Home

Categories Snacks

Time 45m

Yield about 5 quarts.

Number Of Ingredients 10

Ingredients

6 cups Goldfish cheddar crackers
6 cups pretzel sticks
3 cups Rice Chex
3 cups Corn Chex
1 can (11-1/2 ounces) mixed nuts
1 cup butter, melted
1 teaspoon garlic powder
1/2 to 1 teaspoon celery salt
1/2 teaspoon cayenne pepper
1/8 teaspoon hot pepper sauce

Steps:

Preheat oven to 250°. In a large roasting pan, combine first five ingredients. Combine butter, garlic powder, celery salt, cayenne and pepper sauce; pour over cereal mixture and stir to coat. , Bake, uncovered, 35-40 minutes, stirring every 15 minutes. Cool completely. Store in airtight containers.

Nutrition Facts : Calories 228 calories, Fat 14g fat (5g saturated fat), Cholesterol 16mg cholesterol, Sodium 369mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein.

CAJUN PARTY MIX

Cajun Party Mix image

Make and share this Cajun Party Mix recipe from Food.com.

Provided by ratherbeswimmin

Categories Lunch/Snacks

Time 1h10m

Yield 8 cups

Number Of Ingredients 11

Ingredients

2 1/2 cups Corn Chex
2 cups Rice Chex
2 cups Crispix cereal
1 cup small pretzels
1 cup mixed nuts
1/2 cup butter or 1/2 cup margarine, melted
1 tablespoon dried parsley flakes
1 teaspoon celery salt
1 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1/4 teaspoon hot sauce

Steps:

Combine cereals, pretzels and nuts.
Pour into an ungreased 15x10 inch baking pan.
Mix remaining ingredients; pour over the cereal mixture and stir to coat.
Bake at 250 degrees for 40-60 minutes, stirring every 15 minutes.
Store in air-tight containers.

CAJUN PARTY MIX SNACK

Cajun Party Mix Snack image

"This is a crisp snack with punch," reports field editor Miriam Hershberger of Holmesville, Ohio. "Once you get started eating it, it's hard to stop."

Provided by Taste of Home

Categories Snacks

Time 50m

Yield about 2 quarts

Number Of Ingredients 11

Ingredients

2-1/2 cups Corn Chex
2 cups Rice Chex
2 cups Crispix
1 cup miniature pretzels
1 cup mixed nuts
1/2 cup butter, melted
1 tablespoon dried parsley flakes
1 teaspoon celery salt
1 teaspoon garlic powder
1/4 to 1/2 teaspoon cayenne pepper
1/4 teaspoon hot pepper sauce

Steps:

Preheat oven to 250°. Place first five ingredients in a large bowl. Mix remaining ingredients; toss with cereal mixture. Spread into an ungreased 15x10x1-in. pan., Bake 40-60 minutes, stirring every 15 minutes. Store in airtight containers.

Nutrition Facts : Calories 247 calories, Fat 16g fat (7g saturated fat), Cholesterol 25mg cholesterol, Sodium 557mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.

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