CAJUN AIR FRYER SALMON
Full of flavor with a hint of sweetness, this moist and delicious salmon is ready in under 10 minutes! You may want to add salt before serving if you are using an unsalted Cajun seasoning. I like to use a Misto® sprayer with my own oil, but feel free to use regular cooking spray. For best results, use center-cut fillets that are about an inch thick.
Provided by France C
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 20m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat the air fryer to 390 degrees F (200 degrees C).
- Rinse and dry salmon fillets with a paper towel. Mist fillets with cooking spray. Combine Cajun seasoning and brown sugar in a small bowl. Sprinkle onto a plate. Press flesh sides of fillets into the seasoning mixture.
- Spray the basket of the air fryer with cooking spray and place salmon fillets skin-side down. Mist salmon again lightly with cooking spray.
- Cook for 8 minutes. Remove from air fryer and let rest for 2 minutes before serving.
Nutrition Facts : Calories 327.1 calories, Carbohydrate 4 g, Cholesterol 99.1 mg, Fat 18.5 g, Fiber 0.3 g, Protein 33.7 g, SaturatedFat 3.7 g, Sodium 810.8 mg, Sugar 2.2 g
CAJUN SALMON SANDWICH WITH GOAT CHEESE AND LEMON MAYONNAISE ON CIABATTA
Provided by Aaron McCargo Jr.
Categories main-dish
Time 30m
Yield 1 serving
Number Of Ingredients 21
Steps:
- Preheat oven to 350 degrees F.
- Season salmon with Seafood Cajun Seasoning. In a medium saute pan, saute salmon in butter on medium-high heat, fat side down, until golden brown. Using a metal spatula turn salmon over and cook until golden brown. Transfer salmon onto a sizzle plate or small sheet tray and place in oven for 4 to 6 minutes. Remove from oven and let rest.
- Slice ciabatta roll lengthwise and place under broiler until lightly golden. Spread Goat Cheese and Lemon Mayonnaise on roll. Arrange salmon, lettuce, tomatoes and onions on roll.
- In a medium bowl, combine cayenne pepper, kosher salt, paprika, black pepper, garlic, onion powder, gumbo file and crab boil seasoning.
- In a medium bowl, mix goat cheese, mayonnaise, lemon juice, parsley, salt and freshly ground black pepper, to taste.
CAJUN SALMON SANDWICH WITH GOAT CHEESE AND LEMON MAYONNAISE
This is one of Aaron's most popular recipes! Recipe courtesy Aaron McCargo, Jr.Show: The Next Food Network StarEpisode: Star Quality-Try the spice on other things like hard boiled eggs, potato salad, etc. It's delicious!
Provided by Sharon123
Categories Lunch/Snacks
Time 40m
Yield 1 serving(s)
Number Of Ingredients 21
Steps:
- Preheat oven to 350 degrees F.
- Season the salmon with Seafood Cajun Seasoning.
- In a medium saute pan, saute salmon in butter on medium-high heat, fat side down, until golden brown. Using a metal spatula turn salmon over and cook until golden brown. Transfer salmon onto a small sheet tray and place in oven for 4 to 6 minutes. Remove from oven and let rest.
- Slice ciabatta roll lengthwise and place under broiler until lightly golden. Spread Goat Cheese and Lemon Mayonnaise on roll. Arrange salmon, lettuce, tomatoes and onions on roll. Enjoy!
- Seafood Cajun Seasoning:.
- In a medium bowl, combine cayenne pepper, kosher salt, paprika, black pepper, garlic, onion powder, gumbo file and crab boil seasoning.
- Goat Cheese and Lemon Mayonnaise:.
- In a medium bowl, mix goat cheese, mayonnaise, lemon juice, parsley, salt and freshly ground black pepper, to taste.
Nutrition Facts : Calories 800.2, Fat 48.3, SaturatedFat 27, Cholesterol 202.1, Sodium 4228.8, Carbohydrate 24.4, Fiber 6.1, Sugar 8.1, Protein 69.4
CAJUN BLACKENED SALMON
Yet another recipe from my mother-in-law, who is probably the best cook that I personally know. This is, hands down, our favourite way to eat salmon in our house - and we eat a lot of it! The spice portion can be doubled and stored for later - I typically double or triple the recipe and store it in an airtight jar so that it is available whenever I want it.
Provided by cyaos
Categories Cajun
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Mix together spices in an airtight jar and shake until well blended.
- Sprinkle cajun spice liberally over salmon fillets on both sides.
- Melt butter in a large pan over medium high heat until sizzling hot.
- Place salmon fillets in butter and cook each side 4-8 minutes, depending on the size of the fillet. Be sure to cook one whole side before flipping to blacken properly.
CAJUN SALMON SANDWICH
Salmon is slightly higher in fat than other fish but it's also higher in heart-protecting omega-3 fatty acids.
Provided by Dancer
Categories Lunch/Snacks
Time 41m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat a heavy skillet over high heat for 15 to 20 minutes.
- Mix mayonnaise and enough Cajun spice to reach desired hotness.
- Lightly spray both sides of salmon filets with nonstick cooking spray and sprinkle with Cajun spice.
- Place salmon in the hot skillet to blacken; cook 2 to 3 minutes per side.
- Cooking time will vary with thickness of filets and heat of pan, salmon is done when it flakes easily with a fork.
- Spread mayonnaise mixture onto each roll, top with blackened salmon, tomato and 1/4 cup shredded cabbage.
- Squeeze with lemon juice and serve.
Nutrition Facts : Calories 308.6, Fat 6.4, SaturatedFat 1, Cholesterol 58.3, Sodium 390.4, Carbohydrate 32.6, Fiber 2.2, Sugar 2.7, Protein 28.6
CAJUN SPICED SALMON
This super-zingy salmon supper is perfect for those on a low-salt diet
Provided by Barney Desmazery
Categories Dinner, Main course
Time 25m
Yield Serves 2
Number Of Ingredients 15
Steps:
- Put the salmon in a bowl, pour over the lime juice and leave the salmon to 'cure' for 5 mins. Meanwhile, mix all the spices together with the sugar. Lift the salmon out of the lime juice and roll in the spices so it's completely coated.
- Heat grill to high. Grease a baking tray, then sit the salmon, flesh-side up, on the tray. Grill for 5 mins, until the salmon is cooked through and the edges are starting to blacken. While the salmon is cooking, gently mix all the salsa ingredients together with the roughly chopped coriander. When the fish is cooked, serve with the salsa, some rice and the coriander sprigs.
Nutrition Facts : Calories 463 calories, Fat 36 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 0.21 milligram of sodium
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