Diabetic Pumpkin Cream Cheese Squares Food

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LOW-CARB PUMPKIN CHEESECAKE BARS



Low-Carb Pumpkin Cheesecake Bars image

Low-carb cheesecake bars with few ingredients. They taste like the inside of a pumpkin pie!

Provided by Paula Todora (Paula T)

Categories     Fruits and Vegetables     Vegetables     Squash

Time 50m

Yield 16

Number Of Ingredients 8

cooking spray
1 (8 ounce) package cream cheese, softened
1 (15 ounce) can pumpkin puree
5 eggs
1 cup granular sucralose sweetener (such as Splenda®)
1 teaspoon pumpkin pie spice
1 teaspoon ground cinnamon
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch glass baking dish with cooking spray.
  • Place cream cheese in the bowl of a stand mixer fitted with the paddle attachment; beat on high speed until smooth. Add pumpkin puree, eggs, sweetener, pumpkin pie spice, cinnamon, and vanilla extract. Beat well. Pour batter into the prepared dish.
  • Bake in the preheated oven until center is set, about 40 minutes. Cool to room temperature before serving, or serve cold.

Nutrition Facts : Calories 82.7 calories, Carbohydrate 3.3 g, Cholesterol 73.5 mg, Fat 6.5 g, Fiber 0.9 g, Protein 3.3 g, SaturatedFat 3.6 g, Sodium 127.6 mg, Sugar 1.1 g

DIABETIC PUMPKIN CREAM CHEESE SQUARES



Diabetic Pumpkin Cream Cheese Squares image

The fall season is the time when we prepare pumpkin and apple dishes because that's what is commonly harvested around this time. But with this recipe, you can prepare these year-round (and you'll want to once you try them!!) thanks to canned pumpkin. Keep in mind this is not pumpkin pie filling, but just plain pumpkin.

Provided by Redneck Epicurean

Categories     Cheesecake

Time 45m

Yield 18 serving(s)

Number Of Ingredients 12

1 cup sugar-free canned solid-pack pumpkin
1 cup Splenda granular (sugar substitute)
1 egg
1/3 cup vegetable oil
1 cup self-rising flour
1 teaspoon ground cinnamon
1 teaspoon baking powder
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
4 ounces fat free cream cheese, softened
1/4 cup Splenda granular (sugar substitute)
1 egg

Steps:

  • Preheat the oven to 375 degrees.
  • Grease a 9x13 pan.
  • For the filling, whisk together cream cheese, Splenda and egg until well blended; set aside.
  • For the batter, combine the pumpkin, Splenda, egg, and oil; mix well. Stir in flour, cinnamon, nutmeg, and ginger. Pour into prepared pan.
  • Drizzle cream cheese mixture over batter. Cut through batter with knife several times for a marbled effect.
  • Bake 25-30 minutes or until a tester inserted into the center comes out clean. Cool; cut into squares.

Nutrition Facts : Calories 79.8, Fat 4.8, SaturatedFat 0.8, Cholesterol 24, Sodium 183.3, Carbohydrate 6.9, Fiber 0.7, Sugar 0.5, Protein 2.5

CREAM CHEESE PUMPKIN BARS



Cream Cheese Pumpkin Bars image

I made these for a church function once and they turned out to be a big hit. There was barely a crumb left on the platter after everyone dug in. I love this dessert because it tastes light, smooth, and nutty. -Kim Chambers, Laurelton, New York

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 2 dozen.

Number Of Ingredients 13

1-1/3 cups all-purpose flour
3/4 cup sugar, divided
1/2 cup packed brown sugar
3/4 cup cold butter, cubed
1 cup old-fashioned oats
1/2 cup chopped pecans
1 package (8 ounces) cream cheese, softened, cubed
2 teaspoons ground cinnamon
1 teaspoon ground allspice
1 teaspoon ground cardamom
1 can (15 ounces) solid-pack pumpkin
1 teaspoon vanilla extract
3 large eggs, lightly beaten

Steps:

  • Preheat oven to 350°. In a small bowl, mix flour, 1/4 cup sugar and brown sugar; cut in butter until crumbly. Stir in oats and pecans. Reserve 1 cup for topping. , Press remaining crumb mixture onto bottom of a greased 13x9-in. baking pan. Bake 15 minutes., In a small bowl, beat cream cheese, spices and remaining sugar until smooth. Beat in pumpkin and vanilla. Add eggs; beat on low speed just until blended. Pour over warm crust; sprinkle with reserved crumb mixture., Bake 20-25 minutes or until a knife inserted in the center comes out clean and filling is set. Cool on a wire rack. Cut into bars. Serve within 2 hours or refrigerate, covered.

Nutrition Facts : Calories 196 calories, Fat 12g fat (6g saturated fat), Cholesterol 52mg cholesterol, Sodium 80mg sodium, Carbohydrate 21g carbohydrate (12g sugars, Fiber 1g fiber), Protein 3g protein.

LAYERED PUMPKIN CHEESECAKE BARS



Layered Pumpkin Cheesecake Bars image

Enjoy this holiday dessert without worrying about calories. Plus it is so luscious that no one will guess that it is light! -Jean Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 50m

Yield 16 servings.

Number Of Ingredients 12

1 cup graham cracker crumbs
2 tablespoons sugar
2 tablespoons reduced-fat butter, melted
FILLING:
11 ounces reduced-fat cream cheese
1/3 cup reduced-fat sour cream
1/3 cup sugar
2 teaspoons all-purpose flour
1/2 teaspoon vanilla extract
1 large egg, lightly beaten
1/2 cup canned pumpkin
1 tablespoon brown sugar

Steps:

  • In a small bowl, combine cracker crumbs and sugar; stir in butter. Press onto the bottom of a 9-in. square baking dish coated with cooking spray. Bake at 325° for 7-10 minutes or until set. Cool on a wire rack., For filling, in a large bowl, beat the cream cheese, sour cream, sugar, flour and vanilla until smooth. Add egg; beat on low just until combined. Remove 3/4 cup batter to a small bowl; stir in pumpkin and brown sugar until well blended., Pour plain batter over crust. Spread pumpkin batter over plain batter. Bake at 325° for 20-25 minutes or until center is almost set. Cool on a wire rack for 1 hour. Cover and refrigerate for at least 2 hours. Refrigerate leftovers.

Nutrition Facts : Calories 117 calories, Fat 6g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 135mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

PUMPKIN CREAM CHEESE SQUARES



Pumpkin Cream Cheese Squares image

Make and share this Pumpkin Cream Cheese Squares recipe from Food.com.

Provided by SweetChef

Categories     Bar Cookie

Time 40m

Yield 18 squares, 18 serving(s)

Number Of Ingredients 15

4 ounces cream cheese, softened
1/4 cup sugar
1 egg
1 cup canned solid-pack pumpkin
1 cup sugar
1 egg
1/3 cup vegetable oil
1 cup flour
1 teaspoon ground cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/2 cup semi-sweet chocolate chips (optional)

Steps:

  • Preheat oven to 375. Grease 9x13 baking pan.
  • For filling: whisk together cream cheese, sugar and egg until well blended. Set aside.
  • For batter: Combine pumpkin, sugar, egg, and oil. Mix well.
  • Stir in flour, cinnamon, baking powder, baking soda, salt, nutmeg, and ginger. Pour into prepared pan.
  • Drizzle cream cheese mixture over batter. Cut through batter with knife several times for marbled effect.
  • Sprinkle with chocolate morsels, if desired.
  • Bake 25-30 minutes or until tester inserted into the center comes out clean.
  • Cool, cut into squares.

Nutrition Facts : Calories 150.2, Fat 6.9, SaturatedFat 2.1, Cholesterol 30.4, Sodium 179.1, Carbohydrate 20.7, Fiber 0.7, Sugar 14.4, Protein 2

DIABETIC LIVING NO BAKE PUMPKIN CHEESECAKE



Diabetic Living No Bake Pumpkin Cheesecake image

Found on the Diabetic Living website. Even though it says No Bake, you still have to bake the pie crust. Posted for safe keeping.

Provided by Kerena

Categories     Dessert

Time 30m

Yield 1 pie, 14 serving(s)

Number Of Ingredients 12

3/4 cup graham cracker, finely crushed
3 tablespoons canola oil
2 tablespoons Splenda sugar substitute, equivalent to 2 tablespoons sugar
1 (1/4 ounce) envelope unflavored gelatin
1/4 cup water
1.5 (8 ounce) containers light cream cheese
1 (15 ounce) can pumpkin
2 tablespoons Splenda sugar substitute, equivalent to 2 tablespoons sugar
1 teaspoon ground cinnamon
3/4 of an 8-ounce container frozen light whipped dessert topping, thawed
frozen light whipped dessert topping, thawed (optional)
ground cinnamon, chopped pecans, and (optional) or pomegranate, seeds** (optional)

Steps:

  • To make crust - Preheat oven to 350 degrees F. In a small bowl, combine crushed graham crackers, canola oil, and sugar. Mix well. Spread evenly in bottom of an 8- or 9-inch springform pan; press firmly onto bottom. Bake for 5 minutes. Cool on a wire rack.
  • To make pie - In a small saucepan, stir together gelatin and the water; let stand for 5 minutes to soften. Cook and stir over low heat until gelatin dissolves; set aside to cool slightly.
  • In a large bowl, beat cream cheese with an electric mixer on medium speed until smooth. Add pumpkin, sugar, the 1 teaspoon cinnamon, and the gelatin mixture; beat until well mixed. Fold in the three-quarters container of dessert topping. Spread mixture into crust in springform pan. Cover and refrigerate for 4 to 24 hours or until set.
  • Using a thin metal spatula or table knife, loosen the cheesecake from the side of the springform pan. If desired, use a wide spatula to remove cheesecake from bottom of pan and place on a serving plate. Cut into wedges to serve. If desired, top with additional whipped topping. If desired, garnish with additional cinnamon, chopped pecans, and/or pomegranate seeds.
  • Tip
  • *Sugar Substitutes: Choose from Splenda® Granular, Equal® Spoonful or packets, or Sweet 'N Low® bulk or packets. Follow package directions to use product amount equivalent to 2 tablespoons sugar for both crust and filling.

Nutrition Facts : Calories 120.6, Fat 9, SaturatedFat 3.4, Cholesterol 18, Sodium 104.2, Carbohydrate 7.4, Fiber 0.4, Sugar 3.4, Protein 3.3

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