Cajun Rubbed Pork Chops Food

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CAJUN PORK CHOPS



Cajun Pork Chops image

My family loves these spicy, fried pork chops. Quick and easy to make! I've used bone-in pork steaks instead, and just increased cooking time per side a couple of minutes

Provided by TREASUREMOM

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Pan Fried

Time 25m

Yield 4

Number Of Ingredients 9

¼ cup all-purpose flour
1 tablespoon paprika
1 teaspoon ground sage
1 teaspoon Creole seasoning
½ teaspoon cayenne pepper
½ teaspoon black pepper
½ teaspoon garlic powder
4 (1/2 inch thick) boneless pork chops
2 teaspoons olive oil

Steps:

  • Place flour, paprika, sage, Creole seasoning, cayenne pepper, black pepper, and garlic powder in a large, resealable plastic bag. Place pork chops in the bag, seal, and shake to coat chops.
  • In a large skillet, heat oil over high heat for about 1 minute. Arrange chops in pan, and reduce heat to medium. Cook until pork chops are dark brown, about 6 to 8 minutes per side.

Nutrition Facts : Calories 149 calories, Carbohydrate 7.6 g, Cholesterol 31.3 mg, Fat 7 g, Fiber 1.1 g, Protein 13.6 g, SaturatedFat 1.9 g, Sodium 24.3 mg, Sugar 0.3 g

CAJUN PORK CHOPS



Cajun Pork Chops image

This is a recipe I am transferring here from an old handwritten recipe card. I have no idea where it came from, but I have made it many times over the years and we really like it. (There are several recipes for Cajun pork chops here, but the dry rub mixture in this recipe has different ingredients.)

Provided by TasteTester

Categories     Pork

Time 18m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon paprika
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon sage
1/2 teaspoon fresh ground black pepper
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper (or to taste)
4 boneless center cut pork chops, 1/2-inch thick
1 1/2 teaspoons butter
1 1/2 teaspoons oil

Steps:

  • Combine paprika, cumin, salt, sage, pepper, garlic powder and cayenne in a bowl. Coat chops with seasoning mixture on both sides, pressing into the meat.
  • Heat butter and oil over high heat in a large skillet until very hot. Place chops in skillet, reduce heat to medium and cook 7-8 minutes, turning once halfway through cooking time.

PORK RUB RUBBED AND BAKED PORK CHOPS



Pork Rub Rubbed and Baked Pork Chops image

Quick pork rub brings the flavor to these oven-baked pork chops.

Provided by Ron Perry

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 25m

Yield 6

Number Of Ingredients 8

2 tablespoons paprika
2 tablespoons white sugar
1 tablespoon salt
1 tablespoon ground black pepper
1 tablespoon garlic powder
1 tablespoon onion powder
2 teaspoons cayenne pepper
6 pork chops

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Mix paprika, sugar, salt, pepper, garlic powder, onion powder, and cayenne pepper together in a wide, shallow bowl. Dredge pork chops in the spice mixture to coat and arrange on a baking sheet.
  • Bake chops in preheated oven until no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 291.8 calories, Carbohydrate 8.4 g, Cholesterol 106.6 mg, Fat 9.5 g, Fiber 1.5 g, Protein 41.7 g, SaturatedFat 3.2 g, Sodium 1231.7 mg, Sugar 5.2 g

CORIANDER AND CUMIN RUBBED PORK CHOPS



Coriander and Cumin Rubbed Pork Chops image

Chops rubbed with a simple but flavorful spice and garlic mixture. For an even more potent result, toast and grind the spices yourself.

Provided by DARLA

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Pan Fried

Time 25m

Yield 2

Number Of Ingredients 7

½ teaspoon salt
1 tablespoon ground cumin
1 tablespoon ground coriander
3 cloves garlic, minced
2 tablespoons olive oil, divided
2 boneless pork loin chops
ground black pepper to taste

Steps:

  • Mix the salt, cumin, coriander, garlic, and 1 tablespoon olive oil to form a paste. Season the pork chops with salt and pepper, and rub with the paste.
  • Heat the remaining olive oil in a skillet over medium heat, and cook the pork chops about 5 minutes on each side, to an internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts : Calories 277.9 calories, Carbohydrate 4.8 g, Cholesterol 38.2 mg, Fat 22 g, Fiber 2.1 g, Protein 15.5 g, SaturatedFat 4.5 g, Sodium 615.3 mg, Sugar 0.1 g

CAJUN RUBBED PORK CHOPS



Cajun Rubbed Pork Chops image

Really moist and tasty chops! Just add garlic mashed potatoes and corn on the cob for a perfect meal.

Provided by lynettejs

Categories     Pork

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

2 butterfly boneless pork chops
1 1/2 tablespoons paprika
1 1/2 teaspoons sage
1 teaspoon salt
1 teaspoon pepper or 1 teaspoon cayenne pepper
1 teaspoon garlic powder
2 tablespoons oil

Steps:

  • Combine spices, mix well.
  • Rub mixture thoroughly onto both sides of each chop.
  • Pan fry in oil, cooking both sides, until done.

Nutrition Facts : Calories 431, Fat 27.2, SaturatedFat 6.5, Cholesterol 124, Sodium 1256.2, Carbohydrate 4.9, Fiber 2.4, Sugar 0.6, Protein 41

CAJUN SPICED PORK CHOPS



Cajun Spiced Pork Chops image

This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!

Provided by danaleotx

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Pan Fried

Time 15m

Yield 4

Number Of Ingredients 8

1 teaspoon paprika
½ teaspoon ground cumin
½ teaspoon ground black pepper
½ teaspoon cayenne pepper
½ teaspoon rubbed dried sage leaves
½ teaspoon garlic salt
1 ½ teaspoons extra-virgin olive oil
4 center cut pork chops

Steps:

  • Mix paprika, cumin, black pepper, cayenne pepper, sage, and garlic salt on a plate. Liberally coat each pork chop with the spice mixture.
  • Heat olive oil and several pumps of non-stick, butter-flavored spray in a large skillet over high heat. Place pork chops in the skillet, reducing heat to medium. Cook until the pork is no longer pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 228.4 calories, Carbohydrate 0.9 g, Cholesterol 63.1 mg, Fat 13.9 g, Fiber 0.4 g, Protein 23.7 g, SaturatedFat 4.6 g, Sodium 271.9 mg, Sugar 0.1 g

CAJUN-STYLE SMOTHERED PORK CHOPS



Cajun-Style Smothered Pork Chops image

This Cajun stuffed pork chops recipe is simmered to perfection with a simple, well-seasoned combination of chopped vegetables and chicken broth.

Provided by Diana Rattray

Categories     Dinner     Entree

Time 1h5m

Yield 4

Number Of Ingredients 10

4 pork chops, boneless
4 1/2 tablespoons all-purpose flour, divided
2 teaspoons Cajun or Creole seasoning (add salt to taste if the seasoning is salt-free)
2 tablespoons extra virgin olive oil
2 tablespoon butter or more olive oil
1/2 cup chopped celery
1/2 cup chopped onion
1/2 cup chopped green bell pepper
2 cups chicken broth
2 teaspoons Worcestershire sauce

Steps:

  • Heat 2 tablespoons of olive oil in a skillet over medium heat.
  • Combine 3 tablespoons of flour and the Cajun seasoning . Coat the pork chops thoroughly with the seasoned flour.
  • Heat 2 tablespoons of olive oil in a skillet over medium heat.
  • When the oil is hot, add the pork chops to the skillet. Cook for about 4 to 5 minutes on each side or until nicely browned.
  • Remove the chops to a plate and add the butter to the skillet. Add onion, green pepper, and celery and cook, stirring, until the onion is softened. Stir in the remaining 1 1/2 tablespoons of flour. Cook, stirring, for 2 minutes longer.
  • Add the chicken broth and Worcestershire sauce to the skillet. Add the pork chops , cover, and reduce heat to low.
  • Simmer for 20 to 25 minutes, or until the pork is tender. Expert Tip: If you are using pork shoulder chops, add 15 to 25 minutes to the braising time.

Nutrition Facts : Calories 497 kcal, Carbohydrate 13 g, Cholesterol 105 mg, Fiber 1 g, Protein 39 g, SaturatedFat 9 g, Sodium 1166 mg, Sugar 3 g, Fat 33 g, ServingSize Serves 4, UnsaturatedFat 0 g

BRO'S "CAJUN" STUFFED PORK CHOPS



Bro's

Provided by Food Network

Time 13h20m

Yield 4 servings

Number Of Ingredients 15

4 center cut pork chops
1 pound ground (chili cut) pork
1/2 teaspoon salt
1/2 teaspoon cayenne pepper
1/2 teaspoon granulated garlic
1/4 teaspoon freshly ground black pepper
1 teaspoon paprika
1/2 cup finely chopped green onions
1 teaspoon salt
1 teaspoon cayenne pepper
1 teaspoon granulated garlic
1 teaspoon freshly ground black pepper
1 teaspoon paprika
2 cups BBQ sauce, (recommended: Bro's BBQ Sauce)
Dirty rice, red beans and tasso, praline yams and cornbread, as accompaniments, optional

Steps:

  • On a flat surface, use a sharp knife to make a pocket inside each of the pork chops. In a mixing bowl, combine the ground pork, salt, cayenne, granulated garlic, black pepper, paprika, and green onions; mix well. Divide the pork mixture into 4 equal amounts and overstuff the mixture into the pocket of each pork chop. Mix all the rub ingredients together in a small bowl. Season each pork chop with the rub. Cover and refrigerate overnight to let the seasoning infuse into the chops. Preheat a grill or BBQ pit to 375 degrees F. Put the stuffed chops on the grill or BBQ pit. After 30 minutes, turn the pork chops over. After an additional 15 minutes, turn each pork chop over and begin basting each side with BBQ sauce. Grill until a pretty glaze forms and the internal temperature registers 170 degrees F on an instant-read thermometer. Serve the pork chops on top of dirty rice, with red beans and tasso, praline yams and cornbread, if desired.

CAJUN PORK CHOPS



Cajun Pork Chops image

Make and share this Cajun Pork Chops recipe from Food.com.

Provided by gwynn

Categories     Cajun

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8

1 tablespoon paprika
1 teaspoon seasoning salt
1 teaspoon rubbed sage
1/2 teaspoon cayenne pepper
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
8 lean center-cut pork loin chops, 1/2-inch thick
1 tablespoon Crisco cooking oil

Steps:

  • Combine paprika, seasoned salt, sage, cayenne pepper, black pepper and garlic powder in shallow dish.
  • Add meat.
  • Coat on both sides with seasoning mix. Heat Crisco oil in large nonstick skillet on high heat.
  • Add meat.
  • Reduce heat to medium.
  • Cook 6 to 8 minutes per side or until dark brown.

Nutrition Facts : Calories 156.3, Fat 6.8, SaturatedFat 1.9, Cholesterol 61.7, Sodium 65.1, Carbohydrate 0.8, Fiber 0.4, Sugar 0.1, Protein 21.8

CAJUN-STYLE SPICED PORK CHOPS



Cajun-Style Spiced Pork Chops image

Make and share this Cajun-Style Spiced Pork Chops recipe from Food.com.

Provided by Charlotte J

Categories     Pork

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon paprika
2 1/2 teaspoons salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon cayenne
3/4 teaspoon white pepper
3/4 teaspoon black pepper
3/4 teaspoon dried thyme
3/4 teaspoon oregano
4 -6 center-cut pork chops (about 2 or 2-1/2 pounds)

Steps:

  • Mix all ingredients except pork and store in an airtight container.
  • Rub chops with rub.
  • Prepare medium-hot fire and grill chops over indirect heat for 5-6 minutes on each side.

Nutrition Facts : Calories 311.1, Fat 17.1, SaturatedFat 6.2, Cholesterol 101, Sodium 1061.6, Carbohydrate 2, Fiber 0.8, Sugar 0.2, Protein 35.6

CAJUN CHOPS



Cajun Chops image

Make and share this Cajun Chops recipe from Food.com.

Provided by Charlotte J

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

4 pork loin chops, boneless 1 1/2 inch thick
1 teaspoon salt
1/2 teaspoon cayenne pepper
1 teaspoon dried sage
1 tablespoon paprika
1/2 teaspoon black pepper
1/2 teaspoon garlic powder

Steps:

  • Mix seasonings together and coat chops.
  • Grill 7-8 minutes per side.

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