Cajun Marinated Chicken Food

EASY GRILLED CAJUN CHICKEN

Steps:

• Combine the dry spices in a small bowl. In a shallow glass dish (large enough to hold the chicken in a single layer), or a gallon size zip lock bag, place the lemon juice and oil. add half of the spice mix; stir to combine.
• Add the chicken breasts, turning to coat both sides. Marinate for 30 to 60 minutes at room temperature or at least 2 hours to overnight in the refrigerator, covered.
• Drain the chicken and sprinkle both sides with the remaining seasoning mix. Place the breasts on a hot grill with the thin ends away from the flames. Cook, turning once, until just cooked through, 3 to 8 minutes per side, depending on the heat intensity and the thickness of the meat.

SPICY CAJUN MARINADE & BASTE

Steps:

• Put everything except the juice in a blender or jar with tight fitting lid and mix until completely blended.
• Transfer to a resealable plastic bag, add the items to be marinated and place bag in refrigerator.
• Turn bag several times while marinating.
• Marinating Times:.
• 2-4 hours Beef.
• 1-2 hours Chicken or Pork.
• ½ hour Shrimp.
• As a basting sauce, mop onto meat or kabobs during grilling or roasting.
• Also may be added, in limited amounts, to Cajun or Creole dishes for some added heat if you adjust the salt amount for the combined dish.

CAJUN CHICKEN

Steps:

• In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.
• Preheat the grill for high heat.
• Lightly oil the grill grate. Drain chicken, and discard marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.

CAJUN SPICED CHICKEN & POTATOES

Steps:

• In a medium bowl, combine the first seven ingredients (buttermilk through mustard) and 1/2 tsp of the salt.
• Place potatoes in another medium bowl.
• Add 3 T of the buttermilk marinade to the potatoes; toss to coat and set aside.
• Marinate chicken in remaining marinade for 15 minutes.
• Preheat oven to 400 degrees F.
• Place chicken then potatoes in a 9- x 13-inch baking dish.
• Sprinkle with remaining 1/4 tsp salt.
• Bake for 35 minutes.

CAJUN COUNTRY FRIED CHICKEN

Steps:

• In a large bowl, combine milk and 1 tablespoon Cajun seasoning; add chicken. Cover and refrigerate for at least 2 hours. , In a large shallow dish, combine the flour, lemon pepper, garlic salt and remaining Cajun seasoning. Drain chicken and discard milk mixture. Place chicken in flour mixture and turn to coat. , In a skillet, heat 1/4 in. of oil; fry chicken in batches until golden brown and juices run clear, 7-8 minutes.