CAJUN OVEN FRIES
Provided by Rachael Ray : Food Network
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F.
- Cut potatoes into wedges. In a large bowl, combine oil, hot sauce, thyme, paprika, and cumin. Toss potatoes in dressing and spread out in a single layer on a nonstick cookie sheet. Season wedges with salt and pepper and roast for 20 minutes, turning once.
CAJUN HOME FRIES
Make extra baked potatoes just so you can make these Cajun-spiced home fries for breakfast or a side dish the next day!
Provided by Sophie
Categories Side Dish Fries Recipes French Fries Recipes
Time 1h55m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Pierce potatoes with a fork and place on a baking sheet.
- Bake in the preheated oven until tender, about 1 hour. Let cool completely, 15 to 20 minutes. Dice potatoes, leaving the skin on.
- Heat a large cast iron frying pan or nonstick skillet over medium heat. Add olive oil. When hot, add onion, bell peppers, and garlic. Saute until veggies have softened, 3 to 5 minutes. Add potatoes, butter, thyme, Cajun seasoning, salt, and pepper. Cook, stirring occasionally, until potatoes are golden brown, 10 to 12 minutes. Top with parsley.
Nutrition Facts : Calories 245.2 calories, Carbohydrate 34.9 g, Cholesterol 15.3 mg, Fat 10.5 g, Fiber 4.8 g, Protein 4.2 g, SaturatedFat 4.3 g, Sodium 133 mg, Sugar 2.6 g
CAJUN FRIES (CAJUN FRENCH FRY SEASONING)
Steps:
- Set out a large bowl of ice water. Cut the potatoes into long strips 1/3 to 1/2 inch wide. You can leave the peel on the potatoes to add a little texture on the sides, or peel them first. Once each potato is cut into fries, submerge the potato strips in the ice water. Soak the fries in cold water for a minimum of one hour, but the longer the better. You can even soak them overnight for extra crispy fries. (Pulling the excess starches out of the potatoes with cold water gives the fries the best crispy on the outside, soft in the middle texture.)
- Meanwhile set out a small bowl. Measure and combine all the ingredients for the french fry seasoning. Mix well.
- When ready to fry, remove the potato strips from the cold water. Lay them out flat on paper towels and pat dry. (They need to be well-dried before going in the oil to avoid splatter.) Set a large saucepot on the stovetop. Add 2 quarts of fry oil to the pot, and attach a cooking thermometer to the side of the pot.
- Turn the heat to medium and wait for the fry oil to reach 310° F.
- Set a large rimmed baking sheet to the side of the pot lined with paper towels to hold the fries.
- Once the oil is hot, use a skimmer to lower 1 to 2 portions of fries down into the hot oil. Stir well and fry for 4 to 6 minutes until golden brown. Use the skimmer to move the fries to the holding tray. Immediately sprinkle with fry seasoning and shake to coat.
- Repeat with several more small batches. Adjust the temperature as needed to keep the oil around 300°F. You can place the tray of fries in a 200°F oven to keep warm if desired.
Nutrition Facts : ServingSize 1 c, Calories 476 kcal, Carbohydrate 35 g, Protein 4 g, Fat 37 g, SaturatedFat 6 g, TransFat 1 g, Sodium 592 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 29 g
CAJUN TURKEY BURGERS WITH CAYENNE CURLY FRIES
Steps:
- Preheat oven to 400 degrees F.
- In large bowl combine all ingredients and toss until fries are well coated. Transfer to a baking sheet and bake for 20 minutes or until crispy.
- In small bowl combine all ingredients and mix until blended. Set aside.;
- Preheat a grill pan over medium-high heat.
- In a bowl mix together the ground turkey, onions and bell peppers, bacon pieces, Cajun seasoning, hot sauce, salt, and ground black pepper.
- Wet hands to prevent sticking, and form 4 patties of equal size. Spray grill pan with cooking spray.
- Reduce heat to medium and cook patties for 5 to 7 minutes per side or until cooked through.
- Place all the ingredients into a small serving bowl and stir until combined.
- Place the cooked burgers on the buns and serve with lettuce, tomato, onion and ranch dressing.
MADE-OVER BLACKENED CAJUN SKILLET FRIES
Provided by Food Network Kitchen
Categories side-dish
Time 45m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F. Cut the potatoes into long wedges about 1-inch thick. Toss the potatoes with the olive oil and Cajun seasoning. Heat an ovenproof large nonstick skillet over medium-high heat and add the potatoes in a single layer. Cook, turning, until browned on all sides, about 15 minutes. Slowly add 1/4 cup water to the skillet and transfer the entire skillet to the oven.
- Continue to cook the potatoes, turning once, until the potatoes are tender and the outsides are crisped, about 20 more minutes. Meanwhile, mix the yogurt with the mustard and a pinch salt. Serve the potatoes warm with the mustard dipping sauce.
Nutrition Facts : Calories 180 calorie, Fat 3.5 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 260 milligrams, Carbohydrate 31 grams, Fiber 2 grams, Protein 5 grams, Sugar 1 grams
CAJUN BAKED FRENCH FRIES
Amazing flavor and healthy too! Friends and family always rave about them, and they're even a hit with my 2 and 3 year old.
Provided by Kristina Harrison Krueger
Categories Side Dish Potato Side Dish Recipes
Time 1h
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Mix olive oil, garlic powder, onion powder, chili powder, Cajun seasoning, and sea salt in a large resealable bag. Add potatoes and toss to evenly coat with seasoned oil. Spread coated potatoes in 1 layer onto a baking sheet.
- Bake in the preheated oven for 35 minutes. Stir potatoes with a spatula and continue cooking until crisp, about 10 more minutes.
Nutrition Facts : Calories 368.9 calories, Carbohydrate 65.5 g, Fat 9.4 g, Fiber 8.4 g, Protein 7.7 g, SaturatedFat 1.4 g, Sodium 399.4 mg, Sugar 3.1 g
CRISPY COATED CAJUN FRIES
Potatoes are coated in a spicy mixture of corn flour and Cajun seasoning then deep fried until crispy. Very simple and really crunchy. I like mine extra spicy so I soak my cut potatoes in hot sauce for a few seconds before shaking them in the dry batter.
Provided by SUNNYBC
Categories Side Dish Potato Side Dish Recipes
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Place cut potatoes into a large bowl of cold water. Soak for 10 minutes. In a large resealable plastic bag, combine the corn flour, corn meal, and Cajun seasoning. Shake the bag to blend. Drain the potatoes, but leave them wet. Place the fries in the plastic bag with the seasoning, and shake to coat.
- Heat the oil in a deep-fryer to 375 degrees F (190 degrees C).
- Cook fries in hot oil for 7 to 10 minutes, or until golden brown. Remove from the fryer to paper towels to drain. Season with a small amount of salt.
Nutrition Facts : Calories 342.1 calories, Carbohydrate 47.3 g, Fat 15.3 g, Fiber 4.1 g, Protein 4.6 g, SaturatedFat 1.9 g, Sodium 509.3 mg, Sugar 1.4 g
CAJUN GRILLED FRIES -TURBO COOKER
I have not tried this recipe. I got it from Turbo Cooking at Yahoo Groups. These are ready in 12 minutes.
Provided by internetnut
Categories Cajun
Time 27m
Yield 4-8 serving(s)
Number Of Ingredients 8
Steps:
- Get Turbo Ready:.
- Cut potatoes lengthwise into fourths. Place slices in a plastic bag with all seasoning and toss until coated.
- Let's Start Turbo Cooking!
- 6 Min Valve CLOSED - Place potatoes in base and add 2 tablespoons of water/Cook on high.
- 6 Min Valve CLOSED - Flip potatoes to uncooked cut side and reduce heat to medium high. Add 2 tablespoons of water and cook until crispy.
Nutrition Facts : Calories 211, Fat 10.3, SaturatedFat 1.4, Sodium 192.8, Carbohydrate 28.3, Fiber 2.5, Sugar 1.6, Protein 2.6
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