WEEKNIGHT SHRIMP BOIL
This quick shrimp boil recipe packs all the fun of a beach-party meal into an easy weeknight dinner. Chicken sausage cuts calories and the leek adds extra veggies.
Provided by Devon O'Brien
Categories Low-Calorie Shrimp Recipes
Time 40m
Number Of Ingredients 9
Steps:
- Combine water, Old Bay and lemon juice in a large pot. Bring to a boil. Add potatoes and cook until almost tender, 15 to 20 minutes.
- Add shrimp, sausage, corn and leek; cook, stirring occasionally, until the shrimp are pink and the vegetables are tender-crisp, 5 to 6 minutes.
- Using a slotted spoon and tongs, divide the shrimp, sausage and vegetables among 4 serving bowls. Drizzle each portion with 2 tablespoons of the cooking liquid. Serve with butter, if desired.
Nutrition Facts : Calories 201.9 calories, Carbohydrate 22.2 g, Cholesterol 108.6 mg, Fat 4.8 g, Fiber 2.4 g, Protein 19.3 g, SaturatedFat 1.3 g, Sodium 582.2 mg, Sugar 4.8 g
CAJUN CRAB CROQUETTES WITH ZESTY REMOULADE SAUCE
Crab cakes get a Louisiana spin with Cajun spice and corn. Although any type of crab works here, we prefer the texture of lump crabmeat. Serve with Zesty Remoulade Sauce, a lighter, easy version of the classic mayonnaise-based sauce that's commonly served with seafood. Make it a meal: Serve on arugula salad. From EatingWell Magazine December 2006 and posted for ZWT5.
Provided by kitty.rock
Categories Sauces
Time 45m
Yield 8 croquettes, 4 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 425°F Coat a baking sheet with cooking spray.
- Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add onion, bell pepper, corn and 1 teaspoon Cajun seasoning and cook, stirring, until the vegetables are softened, about 4 minutes. Transfer to a large bowl. Let cool for 5 minutes. Add crab, egg white, 1/2 cup breadcrumbs, mayonnaise and lemon zest. Mix well.
- Divide the mixture into 8 equal portions (about 1/2 cup each). Form each portion into an oblong patty that's about 4 inches by 2 inches. Place on the prepared baking sheet. Combine the remaining 1/4 cup breadcrumbs, 1/2 teaspoon Cajun seasoning and 2 teaspoons oil in a small bowl. Sprinkle 1 heaping teaspoon of the breadcrumb mixture over the top of each croquette, then gently press it on.
- Bake the croquettes until heated through and golden brown on top, about 20 minutes.
- TO MAKE ZESTY REMOULADE SAUCE:.
- Combine mayonnaise, sour cream, scallions, capers, mustard, relish and pepper in a small bowl.
- Serve at room temperature or slightly chilled with croquettes.
Nutrition Facts : Calories 360.5, Fat 16.3, SaturatedFat 2.7, Cholesterol 61, Sodium 1469.2, Carbohydrate 27.1, Fiber 2.4, Sugar 4.7, Protein 26
CATFISH FINGERS WITH CAJUN REMOULADE SAUCE
Steps:
- For the sauce: In the bowl of a food processor, add the onions, celery and capers and process until finely chopped. Mix the chopped vegetables with the mayonnaise, relish, seafood seasoning, pepper and celery salt.
- For the catfish: Preheat the deep fryer to 325 degrees F. In the bowl of a food processor, add the cornmeal, flour, pecans, seafood seasoning and celery salt and pulse until combined. In a separate bowl, whisk the eggs. Dip the catfish slices in the eggs, then coat the catfish in the cornmeal mixture. Fry the fish until golden brown. Serve the hot catfish with remoulade sauce on the side.
CAJUN CATFISH CAKES WITH REMOULADE
Provided by Sandra Lee
Time 40m
Yield 8 cakes
Number Of Ingredients 11
Steps:
- Preheat a grill pan over medium-high heat.
- Season the catfish on both sides with 1 tablespoon Cajun seasoning, salt, and pepper. Brush the grill pan with some of the canola oil and grill the catfish until cooked through, 4 to 5 minutes on each side. Remove to a plate and let cool.
- Into a large bowl, add the cracker crumbs, 2 tablespoons mayonnaise, mustard, and egg. Shred the fish with a fork and add to the bowl. Fold everything together. Form into 8 small cakes and set them aside.
- In a large skillet over medium heat, add the remaining canola oil. When it is hot, add the catfish cakes and cook until browned on each side, 4 to 5 minutes total. Drain on brown paper.
- While the cakes are cooking, make the remoulade: In a bowl, stir together the remaining 1 cup mayonnaise, 1 teaspoon Cajun seasoning, 1 teaspoon mustard, hot sauce, lemon juice, and garlic. (Reserve 1/2 cup remoulade for Round 2 Recipe Cajun Quesadillas.)
- Serve the catfish cakes with the remoulade.
CAJUN REMOULADE SAUCE
Spicy! Similar to Remoulade Sauce at Rutherford Grill (Napa Valley) for dipping their smoked artichokes. Also excellent for crab cakes and anything fried.
Provided by Remoulader
Categories Sauces
Time 15m
Yield 18 oz
Number Of Ingredients 11
Steps:
- Mix all ingredients well in a mixer.
- If you're not sure how spicy you want it, save the cayenne pepper for last and add a little at a time.
- Refrigerate overnight.
- I usually buy a 16oz jar of mayo, use the whole jar for the sauce, then pour it back into the jar.
People also searched
More about "cajun crab croquettes with zesty remoulade sauce food"
CAJUN CRAB CROQUETTES RECIPE - WEBMD
From webmd.com
Cuisine Creole/Cajun, AmericanTotal Time 50 minsCategory DinnerCalories 246 per serving
- Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add onion, bell pepper, corn and 1 teaspoon Cajun seasoning and cook, stirring, until the vegetables are softened, about 4 minutes. Transfer to a large bowl. Let cool for 5 minutes. Add crab, egg white, 1/2 cup breadcrumbs, mayonnaise and lemon zest. Mix well.
- Divide the mixture into 8 equal portions (about 1/2 cup each). Form each portion into an oblong patty that's about 4 inches by 2 inches. Place on the prepared baking sheet. Combine the remaining 1/4 cup breadcrumbs, 1/2 teaspoon Cajun seasoning and 2 teaspoons oil in a small bowl. Sprinkle 1 heaping teaspoon of the breadcrumb mixture over the top of each croquette, then gently press it on.
SPICY CAJUN REMOULADE SAUCE RECIPE - FOOD NEWS
From foodnewsnews.com
SALMON CROQUETTES WITH A CAJUN REMOULADE SAUCE | EASY2COOK.TV
From easy2cook.tv
REMOULADE SAUCE RECIPE - MAGNOLIA DAYS
From magnoliadays.com
REMOULADE SAUCE | CRAB CAKE SAUCE - DRIVE ME HUNGRY
From drivemehungry.com
REMOULADE SAUCE RECIPES | PUNCHFORK
From punchfork.com
ZESTY REMOULADE SAUCE | RECIPE | CAJUN CRAB, CRAB CAKES, CROQUETTES
From pinterest.co.uk
CAJUN SPICED CRAB CROQUETTES | POTATO RECIPES | POTATOGOODNESS
From potatogoodness.com
CAJUN CRAB CROQUETTES WITH ZESTY REMOULADE SAUCE - WEBETUTORIAL
From webetutorial.com
SALMON CROQUETTES WITH CAJUN REMOULADE SAUCE - YOUTUBE
From youtube.com
EASY REMOULADE FOR CRAB CAKES - DIPPING SAUCE PERFECT FOR …
From savoryexperiments.com
GREEK YOGURT REMOULADE SAUCE FOR CRAB CAKES « RUNNING IN A SKIRT
From runninginaskirt.com
REMOULADE SAUCE RECIPE {LOUISIANA-STYLE!} - BELLY FULL
From bellyfull.net
CRAB CAKES WITH CAJUN REMOULADE — MOORE FOOD
From moore-food.com
CAJUN CRAB CROQUETTES WITH ZESTY REMOULADE SAUCE RECIPE
From pinterest.co.uk
SPICY CAJUN SAUCE RECIPE - THERESCIPES.INFO
From therecipes.info
HOMEMADE CAJUN REMOULADE SAUCE - SIMPLE SEASONAL
From simpleseasonal.com
CAJUN CRAB CROQUETTES WITH ZESTY REMOULADE SAUCE
From worldbestfishrecipes.blogspot.com
SPICY CAJUN REMOULADE SAUCE RECIPE - WENT HERE 8 THIS
From wenthere8this.com
PALEO CAJUN CRAB CAKES WITH REMOULADE SAUCE RECIPE
From yummmmrecipes.blogspot.com
CAJUN REMOULADE SAUCE FOR CRAB CAKES - ALL INFORMATION ABOUT …
From therecipes.info
CRAB CAKES WITH CAJUN RéMOULADE RECIPE | MYRECIPES
From myrecipes.com
SPICY REMOULADE SAUCE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
ZESTY REMOULADE SAUCE RECIPE - EATINGWELL.COM | CAJUN CRAB, …
From pinterest.com
-CAJUN FOOD- - MANDOLASCATERING.COM
From mandolascatering.com
WHAT DO YOU PUT REMOULADE SAUCE ON? - FINDANYANSWER.COM
From findanyanswer.com
REMOULADE SAUCE - KETO, WHOLE30 - PEACE LOVE AND LOW CARB
From peaceloveandlowcarb.com
CAJUN CRAB CROQUETTES - MEGMESSINA.COM
From megmessina.com
HOW TO MAKE SALMON CROQUETTES WITH CAJUN REMOULADE SAUCE
From fish-recipes.wonderhowto.com
CAJUN CRAB CROQUETTES | RECIPE | SOUL FOOD, CREOLE RECIPES, CAJUN …
From pinterest.ca
CHRISTIE'S RESTAURANT REMOULADE SAUCE RECIPE? - FOOD NEWS
From foodnewsnews.com
CAJUN REMOULADE SAUCE RECIPE - FOOD.COM | RECIPE | REMOULADE …
From pinterest.ca
CRAB CAKES WITH CREAMY CRAB CAKE SAUCE - CHILI PEPPER MADNESS
From chilipeppermadness.com
GYPSY SCHOOLHOUSE RECIPES: CAJUN CRAB CROQUETTES
From gypsyschoolhouserecipes.blogspot.com
SALMON REMOULADE SAUCE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
CAJUN CRAB CAKES WITH ZESTY REMOULADE SAUCE | MY LOW-CAL LIFE
From mylowcallife.wordpress.com
CAJUN REMOULADE DIPPING SAUCE RECIPE - SELF PROCLAIMED FOODIE
From selfproclaimedfoodie.com
CAJUN CRAB CROQUETTES - COOKS WITH COCKTAILS
From cookswithcocktails.com
CAJUN REMOULADE SAUCE RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love