Cajun Chops Food

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CAJUN PORK CHOPS



Cajun Pork Chops image

This is a recipe I am transferring here from an old handwritten recipe card. I have no idea where it came from, but I have made it many times over the years and we really like it. (There are several recipes for Cajun pork chops here, but the dry rub mixture in this recipe has different ingredients.)

Provided by TasteTester

Categories     Pork

Time 18m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon paprika
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon sage
1/2 teaspoon fresh ground black pepper
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper (or to taste)
4 boneless center cut pork chops, 1/2-inch thick
1 1/2 teaspoons butter
1 1/2 teaspoons oil

Steps:

  • Combine paprika, cumin, salt, sage, pepper, garlic powder and cayenne in a bowl. Coat chops with seasoning mixture on both sides, pressing into the meat.
  • Heat butter and oil over high heat in a large skillet until very hot. Place chops in skillet, reduce heat to medium and cook 7-8 minutes, turning once halfway through cooking time.

CAJUN CHOPS



Cajun Chops image

Make and share this Cajun Chops recipe from Food.com.

Provided by Charlotte J

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

4 pork loin chops, boneless 1 1/2 inch thick
1 teaspoon salt
1/2 teaspoon cayenne pepper
1 teaspoon dried sage
1 tablespoon paprika
1/2 teaspoon black pepper
1/2 teaspoon garlic powder

Steps:

  • Mix seasonings together and coat chops.
  • Grill 7-8 minutes per side.

QUICK CAJUN CHOPS



Quick Cajun Chops image

Make and share this Quick Cajun Chops recipe from Food.com.

Provided by Lavender Lynn

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon paprika
1 teaspoon seasoning salt
1 teaspoon sage
1/2 teaspoon cayenne pepper
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
4 boneless pork chops, lean, 1/2-inch thick
2 teaspoons butter

Steps:

  • Combine paprika, salt, sage, cayenne, and black peppers and garlic powder.
  • Coat chops well on both sides with the seasoning mixture.
  • Heat butter over high heat just until it starts to brown.
  • Put chops in pan, reduce heat to medium.
  • Fry on both sides until dark brown, about 6 to 8 minutes.

Nutrition Facts : Calories 311.6, Fat 15, SaturatedFat 5.8, Cholesterol 129, Sodium 107.1, Carbohydrate 1.6, Fiber 0.8, Sugar 0.2, Protein 40.3

CAJUN PORK CHOPS



Cajun Pork Chops image

This is a family favorite we make over and over again. Although it's extremely flavorful, it is quite lean

Provided by PanNan

Categories     Pork

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

6 lean pork chops
cajun seasoning
vegetable oil cooking spray
1 cup chopped onion
1 cup chopped green pepper
1 cup chopped celery
2 cloves garlic, mashed
1 package beef gravy, prepared per directions (or 1 - 1 1/2 cups home made or bottled brown gravy)
3 cups hot cooked rice

Steps:

  • Sprinkle chops liberally with Cajun seasoning.
  • Spray pan with vegetable oil, or use a small amount of oil.
  • Brown the chops on both sides.
  • Remove and set aside.
  • Add onion, pepper, celery and garlic to the pan and saute until tender.
  • Add the pork chops back to the pan with the vegetables, add the brown gravy.
  • Simmer for 45 minutes.
  • Serve over hot cooked rice.

Nutrition Facts : Calories 140.7, Fat 0.3, SaturatedFat 0.1, Sodium 15.4, Carbohydrate 31.1, Fiber 1.4, Sugar 2, Protein 2.9

CAJUN PORK CHOPS WITH KALE



Cajun Pork Chops with Kale image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
3 tablespoons chili powder
1 tablespoon jalapeno hot sauce
2 pounds thin-cut bone-in pork chops (about 6 chops)
Kosher salt
4 stalks celery, chopped
1 large white onion, chopped
3 cloves garlic, chopped
2 cups low-sodium chicken broth
1 14.5-ounce can no-salt-added diced tomatoes
1 15-ounce can no-salt-added white beans, drained and rinsed
1 5-ounce package chopped kale (about 6 cups packed)

Steps:

  • Preheat the broiler. Whisk 1 tablespoon each olive oil, chili powder and hot sauce in a bowl. Season the pork chops with 1/2 teaspoon salt. Pierce the chops all over with a fork and rub with the spice mixture on both sides; place on a rack set over a baking sheet. Set aside.
  • Heat the remaining 1 tablespoon olive oil in a Dutch oven or large pot over medium-high heat. Add the celery, onion, garlic and the remaining 2 tablespoons chili powder. Cook, stirring, until the vegetables are translucent, about 8 minutes.
  • Add the chicken broth and tomatoes to the pot. Cook, stirring occasionally, until reduced by about one-third, about 7 minutes. Add the beans and kale; toss to coat. Reduce the heat to medium, cover and cook until the kale is tender, about 7 minutes. (Add up to 1/2 cup water if the mixture looks dry.) Season with salt.
  • Meanwhile, broil the pork until browned, 4 to 6 minutes. Flip; broil until cooked through, 2 more minutes. Serve with the kale and beans.

Nutrition Facts : Calories 457 calorie, Fat 22 grams, SaturatedFat 6 grams, Cholesterol 94 milligrams, Sodium 706 milligrams, Carbohydrate 28 grams, Fiber 7 grams, Protein 35 grams

CAJUN PORK CHOPS



Cajun Pork Chops image

My family loves these spicy, fried pork chops. Quick and easy to make! I've used bone-in pork steaks instead, and just increased cooking time per side a couple of minutes

Provided by TREASUREMOM

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Pan Fried

Time 25m

Yield 4

Number Of Ingredients 9

¼ cup all-purpose flour
1 tablespoon paprika
1 teaspoon ground sage
1 teaspoon Creole seasoning
½ teaspoon cayenne pepper
½ teaspoon black pepper
½ teaspoon garlic powder
4 (1/2 inch thick) boneless pork chops
2 teaspoons olive oil

Steps:

  • Place flour, paprika, sage, Creole seasoning, cayenne pepper, black pepper, and garlic powder in a large, resealable plastic bag. Place pork chops in the bag, seal, and shake to coat chops.
  • In a large skillet, heat oil over high heat for about 1 minute. Arrange chops in pan, and reduce heat to medium. Cook until pork chops are dark brown, about 6 to 8 minutes per side.

Nutrition Facts : Calories 149 calories, Carbohydrate 7.6 g, Cholesterol 31.3 mg, Fat 7 g, Fiber 1.1 g, Protein 13.6 g, SaturatedFat 1.9 g, Sodium 24.3 mg, Sugar 0.3 g

BRO'S "CAJUN" STUFFED PORK CHOPS



Bro's

Provided by Food Network

Time 13h20m

Yield 4 servings

Number Of Ingredients 15

4 center cut pork chops
1 pound ground (chili cut) pork
1/2 teaspoon salt
1/2 teaspoon cayenne pepper
1/2 teaspoon granulated garlic
1/4 teaspoon freshly ground black pepper
1 teaspoon paprika
1/2 cup finely chopped green onions
1 teaspoon salt
1 teaspoon cayenne pepper
1 teaspoon granulated garlic
1 teaspoon freshly ground black pepper
1 teaspoon paprika
2 cups BBQ sauce, (recommended: Bro's BBQ Sauce)
Dirty rice, red beans and tasso, praline yams and cornbread, as accompaniments, optional

Steps:

  • On a flat surface, use a sharp knife to make a pocket inside each of the pork chops. In a mixing bowl, combine the ground pork, salt, cayenne, granulated garlic, black pepper, paprika, and green onions; mix well. Divide the pork mixture into 4 equal amounts and overstuff the mixture into the pocket of each pork chop. Mix all the rub ingredients together in a small bowl. Season each pork chop with the rub. Cover and refrigerate overnight to let the seasoning infuse into the chops. Preheat a grill or BBQ pit to 375 degrees F. Put the stuffed chops on the grill or BBQ pit. After 30 minutes, turn the pork chops over. After an additional 15 minutes, turn each pork chop over and begin basting each side with BBQ sauce. Grill until a pretty glaze forms and the internal temperature registers 170 degrees F on an instant-read thermometer. Serve the pork chops on top of dirty rice, with red beans and tasso, praline yams and cornbread, if desired.

CAJUN MARINATED PORK CHOPS



Cajun Marinated Pork Chops image

Freeze these savoury chops right in the marinade so they're ready to be popped into the oven along with baking potatoes and you have dinner ready with no mess :)

Provided by daisygrl64

Categories     Pork

Time 5h4m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup ketchup
2 tablespoons Dijon mustard
1 tablespoon molasses
1 tablespoon cider vinegar
2 teaspoons cajun seasoning
2 teaspoons Worcestershire sauce
1/2 teaspoon dried thyme
1 onion, chopped
2 garlic cloves, minced
4 pork loin chops (bone in)
1 tablespoon fresh parsley, chopped

Steps:

  • in a bowl mix together ketchup, mustard, molasses, vinegar, cajun seasoning, worcestershire sauce, thyme, onion and garlic. scrape into large freezer bag, add chops, seal and turn to coat. refrigerate for 4 hours.
  • Make Ahead: freeze for up to 1 month, thaw in refrigerator for 24 hours.
  • in skillet bring chops with marinate and 1/2 cup water to boil, reduce heat heat to low, cover and simmer until fall apart tender, about 40 minutes. remove chops with slotted spoon to serving platter, increase heat to med-high and cook until liquid reduces to about 1 cup, about 8 minutes.
  • pour sauce over chops and sprinkle with parsley.

Nutrition Facts : Calories 321.8, Fat 20.3, SaturatedFat 7.5, Cholesterol 68.8, Sodium 505.7, Carbohydrate 15.9, Fiber 0.8, Sugar 11.3, Protein 19.2

CAJUN SPICED PORK CHOPS



Cajun Spiced Pork Chops image

This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!

Provided by danaleotx

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Pan Fried

Time 15m

Yield 4

Number Of Ingredients 8

1 teaspoon paprika
½ teaspoon ground cumin
½ teaspoon ground black pepper
½ teaspoon cayenne pepper
½ teaspoon rubbed dried sage leaves
½ teaspoon garlic salt
1 ½ teaspoons extra-virgin olive oil
4 center cut pork chops

Steps:

  • Mix paprika, cumin, black pepper, cayenne pepper, sage, and garlic salt on a plate. Liberally coat each pork chop with the spice mixture.
  • Heat olive oil and several pumps of non-stick, butter-flavored spray in a large skillet over high heat. Place pork chops in the skillet, reducing heat to medium. Cook until the pork is no longer pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 228.4 calories, Carbohydrate 0.9 g, Cholesterol 63.1 mg, Fat 13.9 g, Fiber 0.4 g, Protein 23.7 g, SaturatedFat 4.6 g, Sodium 271.9 mg, Sugar 0.1 g

CAJUN PORK CHOPS



Cajun Pork Chops image

Make and share this Cajun Pork Chops recipe from Food.com.

Provided by KathyLRichey

Categories     Pork

Time 17m

Yield 6 serving(s)

Number Of Ingredients 9

1 tablespoon paprika
1 teaspoon onion powder
1 teaspoon garlic powder
3/4 teaspoon white pepper
3/4 teaspoon black pepper
3/4 teaspoon dried thyme
3/4 teaspoon dried oregano
1/2 teaspoon ground red pepper
6 center-cut pork chops (about 2-1/2 pounds total)

Steps:

  • Preheat the grill to medium heat.
  • In a small bowl, combine all the ingredients except the pork chops; mix well then rub the spice mixture over the pork chops, coating well on both sides.
  • Grill the pork chops for 5 to 6 minutes per side, or to desired doneness.

Nutrition Facts : Calories 461.7, Fat 25.5, SaturatedFat 9.3, Cholesterol 151.5, Sodium 138.1, Carbohydrate 2, Fiber 0.8, Sugar 0.2, Protein 53.1

CAJUN PORK AND RICE



Cajun Pork and Rice image

I created this recipe upon returning home from traveling. With little food in the house, I used what was there. My husband loves this dish because it's tasty, and I love it because it's easy. -Allison Gapinski, Cary, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 4h35m

Yield 4 servings.

Number Of Ingredients 14

1-1/2 teaspoons ground cumin
1-1/2 teaspoons chili powder
1-1/2 pounds boneless pork loin chops
1 can (14-1/2 ounces) petite diced tomatoes, undrained
1 small onion, finely chopped
1 celery rib, finely chopped
1 small carrot, julienned
1 garlic clove, minced
1/2 teaspoon Louisiana-style hot sauce
1/4 teaspoon salt
1-1/2 cups uncooked instant rice
1 cup reduced-sodium chicken broth
1 teaspoon olive oil
1 medium green pepper, julienned

Steps:

  • Mix cumin and chili powder; sprinkle pork chops with 2 teaspoon spice mixture. Transfer to a 4-qt. slow cooker., In a small bowl, mix tomatoes, onion, celery, carrot, garlic, hot sauce, salt and remaining spice mixture; pour over chops. Cook, covered, on low until meat is tender, 4-5 hours., Stir in rice and chicken broth, breaking up pork into pieces. Cook, covered, on low until rice is tender, 12-15 minutes longer. , In a small skillet, heat oil over medium-high heat. Add green pepper; cook and stir 5-7 minutes or until crisp-tender. Serve on top of pork mixture.

Nutrition Facts : Calories 423 calories, Fat 12g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 573mg sodium, Carbohydrate 40g carbohydrate (6g sugars, Fiber 4g fiber), Protein 38g protein. Diabetic Exchanges

CAJUN PORK CHOPS



Cajun Pork Chops image

These delicious, spicy pork chops are easy to make but they're a little different and interesting enough to make meal time less ordinary.

Provided by ElleJohnson

Time 40m

Yield Serves 3

Number Of Ingredients 10

3x350g pork chops
2tbsp olive oil
1tbsp fresh oregano
1tbsp fresh thyme
1tbsp paprika
2tsp cayenne pepper
1tsp ground ginger
1tbsp onion granules
1tbsp dry garlic granules
Salt/pepper.

Steps:

  • In a large bowl, put in all of the ingredients.
  • Cover with cling film and refrigerate for at least an hour.
  • Preheat the oven 200c fan forced.
  • Cook for 30-35 minutes.

CAJUN PORK CHOPS AND RICE



Cajun Pork Chops And Rice image

Make and share this Cajun Pork Chops And Rice recipe from Food.com.

Provided by RecipeNut

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

4 pork chops
1 onion, chopped
1 bell pepper, chopped
1 clove garlic, minced
cajun seasoning, to taste
1/2 cup rice
1 (14 ounce) can beef broth
1 teaspoon Worcestershire sauce

Steps:

  • Preheat oven to 350°.
  • Brown the pork chops, onion, bell pepper, and garlic together in small amount of oil in heavy skillet.
  • When chops are browned and vegetables are tender, place in a casserole dish with Cajun seasoning, rice, broth, and Worcestershire sauce.
  • Bake covered about 20 minutes or until rice is done and chops are tender.

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ATKINS - CAJUN PORK CHOPS CALORIES, CARBS & NUTRITION ...
About Food Exercise Apps Community Blog Premium. Atkins Atkins - Cajun Pork Chops. Serving Size : 1 pork chop. 277 Cal. 0 %--Carbs. 59 % 17g Fat. 41 % 27g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,723 cal. 277 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat …
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