Cabbage Pecan Salad Food

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CABBAGE FRUIT SALAD



Cabbage Fruit Salad image

This salad goes well with all meats-it's especially good at barbecues-and fish. I recently served it at the Prayer Brunch of our local women's club. After 55 years of marriage, I'm a wife, mother, grandmother and great-grandmother doing the things I like to do...and cooking's on top of that list!

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6-8 servings.

Number Of Ingredients 11

4 cups shredded cabbage
2 medium oranges, peeled and cut into bite-size pieces
2 medium red apples, chopped
1 cup seedless red grape halves
1/4 cup dried currants
1/2 cup mayonnaise
1/4 cup milk
1 tablespoon lemon juice
1 tablespoon sugar
1/8 teaspoon salt
1/2 cup chopped pecans, toasted

Steps:

  • In a large bowl, toss cabbage, oranges, apples, grapes and currants; cover and refrigerate. In a small bowl, combine the mayonnaise, milk, lemon juice, sugar and salt; cover and refrigerate. Just before serving, stir dressing and pecans into salad.

Nutrition Facts : Calories 228 calories, Fat 17g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 123mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein.

CABBAGE PECAN SALAD



Cabbage Pecan Salad image

Make and share this Cabbage Pecan Salad recipe from Food.com.

Provided by ALTERBITTMAN

Categories     Fruit

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

5 cups shredded cabbage
3 scallions, chopped
1/2 cup golden raisin
2 sweet apples, diced
1/2 cup chopped pecans, toasted
1/2 cup mayonnaise
1/2 cup buttermilk
1 1/2 tablespoons honey
1 1/2 tablespoons lemon juice
1/4 teaspoon black pepper

Steps:

  • In a large mixing bowl combine the cabbage, scallions, raisins, and apples. Mix it well.
  • In a small bowl mix the dressing ingredients.
  • Pour the dressing over the salad and mix well.
  • Sprinkle the pecans on top of the salad and serve.

Nutrition Facts : Calories 180.9, Fat 10.1, SaturatedFat 1.3, Cholesterol 4.4, Sodium 130.9, Carbohydrate 23.6, Fiber 3, Sugar 15.9, Protein 2.4

PURPLE CABBAGE & PECAN SALAD



Purple Cabbage & Pecan Salad image

Make and share this Purple Cabbage & Pecan Salad recipe from Food.com.

Provided by Caryn Gale

Categories     Fruit

Time 5m

Yield 8-10 serving(s)

Number Of Ingredients 7

1 head cabbage, shredded or 1 bag coleslaw mix, if you are in a hurry
1 cup chinese pecans (sweetened pecans)
3 scallions, chopped including the green part
1/2 cup vinegar
1/2 cup sugar
1/4 cup oil
1/4 cup soy sauce

Steps:

  • Mix the dressing separately.
  • You can make the dressing in advance.
  • Just shake well and pour over the cabbage, pecans, and scallions.
  • Mix well to coat and serve immediately or else the pecans will start to soften.

CABBAGE SALAD



Cabbage Salad image

Make and share this Cabbage Salad recipe from Food.com.

Provided by NancyBied

Categories     < 15 Mins

Time 15m

Yield 6 cups, 12 serving(s)

Number Of Ingredients 8

1 head cabbage, chopped
1/2 cup slivered almonds, toasted
4 green onions, sliced
3 ounces ramen noodles, broken into pieces
2 tablespoons sugar
3 tablespoons white wine vinegar
1/2 cup olive oil
seasoning packet from noodles

Steps:

  • Combine first 4 ingredients.
  • Whisk together next four ingredients.
  • Toss dressing into cabbage.

Nutrition Facts : Calories 165, Fat 12.4, SaturatedFat 2, Sodium 159, Carbohydrate 12.3, Fiber 2.7, Sugar 4.9, Protein 2.8

WARM RED CABBAGE SALAD WITH PECANS



Warm Red Cabbage Salad With Pecans image

This salad may be served as a salad or as a vegetable and holds up well. Adapted from Deborah Madison's Vegetarian Cooking for Everyone.

Provided by Sharon123

Categories     Cheese

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13

1 garlic clove, finely chopped
1 tablespoon sherry vinegar
3 tablespoons olive oil
1 red onion, quartered, thinly sliced
1 small red cabbage, quartered, thinly sliced
salt
freshly ground black pepper
3 ounces goat cheese (or mild feta)
1 red apple, quartered, thinly sliced
1/4 cup kalamata olive, pitted, chopped
1 tablespoon parsley, chopped
1 tablespoon marjoram, chopped
1/2 cup pecans, roasted (or walnuts)

Steps:

  • Heat the garlic, vinegar, and oil in a skillet. Add in the onion, and cook for 30 seconds.
  • Add the cabbage, season with 1/2 teaspoons salt, and cook over high heat, tossing constantly with tongs.
  • When the leaves begiin to soften and change from red to pink, remove from the heat.
  • Add the remaining ingredients and toss just enough to combine them, then remove from the heat.
  • Season with plenty of pepper and serve warm. Enjoy!

Nutrition Facts : Calories 231.2, Fat 18.4, SaturatedFat 4.5, Cholesterol 11.2, Sodium 148.9, Carbohydrate 14.3, Fiber 4, Sugar 7.6, Protein 5.6

APPLE MAPLE PECAN SALAD



Apple Maple Pecan Salad image

A well-made salad has good taste and pleasing crunch. This one with cabbage, apples and pecans gets high marks in both, with extra points for color contrast. -Emily Tyra, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 9

1/4 cup lemon juice
1/4 cup canola oil
1/4 cup maple syrup
1-1/2 teaspoons Dijon mustard
1/2 teaspoon coarsely ground pepper
4 cups shredded cabbage
3 large Granny Smith apples, julienned
1/2 cup crumbled Gorgonzola cheese
1 cup chopped pecans, toasted

Steps:

  • Whisk first five ingredients until blended. Combine cabbage, apples and Gorgonzola; toss with dressing to coat. Let stand 30 minutes before serving. Sprinkle with pecans.

Nutrition Facts : Calories 169 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 84mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

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