Pickled And Fried Filipino Fish Daing Na Bangus Food
FILIPINO BAKED MILKFISH (BAKED BANGUS)
This Filipino fish dish is very easy to prepare. The only time-consuming and challenging part is cleaning the fish.
Provided by lola
Categories World Cuisine Recipes Asian Filipino
Time 1h15m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a roasting pan with enough aluminum foil to cover the whole bangus.
- Remove scales and gills from bangus. Wash the innards. Pat fish dry with a paper towel.
- Mix tomato, onion, and 1/3 of the ginger together in a bowl. Season with salt and pepper. Cut open the front side of the fish and fill with the tomato mixture. Place fish in the prepared pan.
- Mix calamansi juice, soy sauce, garlic, and remaining ginger in a separate bowl. Pour over the fish in the pan. Fold foil over the fish and seal all ends.
- Bake in the preheated oven until fish flakes easily with a fork, about 60 minutes.
Nutrition Facts : Calories 394.4 calories, Carbohydrate 14.3 g, Cholesterol 118.6 mg, Fat 15.5 g, Fiber 3.1 g, Protein 49.8 g, Sodium 2010 mg, Sugar 3.7 g
PAKSIW NA ISDA (BOILED PICKLED FISH AND VEGETABLES)
Make and share this PAKSIW NA ISDA (Boiled Pickled Fish and Vegetables) recipe from Food.com.
Provided by LikeItLoveIt
Categories Lunch/Snacks
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cut fish into 4 slices.
- Place fish in a teflon or porcelain coated skillet.
- Add all other ingredients, except ampalaya and eggplant, cover and bring to a boil.
- Let simmer about 10 minutes, turning fish once to cook evenly.
- Transfer to a covered dish and store in the refrigerator to"age" for 2 days.
- Reheat over moderate heat just until heated enough before serving.
- Add ampalaya and eggplant during the last five minutes of cooking.
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