Cabbage And Chicken Soup Food

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CHICKEN SOUP WITH CABBAGE



Chicken Soup with Cabbage image

This soup will cure what ails you. Even if it's just hunger. Healthy, low carb, and great for a rainy day. I've been making this recipe for 30 years, and I think this is about as good as it gets. Enjoy with freshly baked biscuits.

Provided by Sandra Holding

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 2h40m

Yield 10

Number Of Ingredients 15

6 quarts water, divided
1 whole chicken, giblets removed
5 carrots, chopped
2 cups chopped cabbage
4 stalks celery, chopped
1 medium onion, chopped
¼ cup white wine
2 tablespoons chicken bouillon granules
2 tablespoons dried dill weed
1 tablespoon butter, or to taste
2 cloves minced garlic
1 tablespoon dried parsley
1 tablespoon ground thyme
2 teaspoons ground white pepper
2 bay leaves

Steps:

  • Fill a large pot with 4 quarts water. Add chicken; bring to a boil. Cook until chicken is coming apart, about 45 minutes. Remove from heat; remove chicken from pot and transfer to a platter. Put a lid on the pot and cover the chicken with plastic wrap. Refrigerate both until chicken is safe to handle, about 40 minutes.
  • Tear meat off the chicken bones. Skim excess fat off the top of the cooled broth. Add the last 2 quarts water, chicken meat, carrots, cabbage, celery, onion, wine, bouillon, dill, butter, garlic, parsley, thyme, white pepper, and bay leaves. Cook over medium heat until vegetables have softened, about 30 minutes.

Nutrition Facts : Calories 326.1 calories, Carbohydrate 7.1 g, Cholesterol 51.5 mg, Fat 26.8 g, Fiber 2.1 g, Protein 12.9 g, SaturatedFat 7.9 g, Sodium 333.1 mg, Sugar 3 g

CHICKEN CABBAGE SOUP



Chicken Cabbage Soup image

Hearty and comforting soup loaded with chicken, cabbage, veggies, and flavor.

Provided by Rena

Categories     Soup

Time 55m

Number Of Ingredients 14

1 pound Boneless Skinless Chicken Breast (chopped into large pieces to cook faster)
1 Tbsp Olive Oil
2 Celery Ribs (chopped)
1 medium Sweet Onion (diced)
1 Green Pepper (chopped)
2 medium Carrots (peeled and sliced)
1/2 medium Head Cabbage (chopped)
1 cup Frozen Peas (no need to thaw)
14 oz Marinara Sauce (one can)
6 cups Chicken or Vegetable stock
1/2 tsp. Garlic Salt
1/4 tsp. Garlic Powder
1/4 tsp. Pepper
Minced fresh parsley (optional)

Steps:

  • Heat oil in a Dutch oven or a soup pot over medium-high heat.
  • Add chicken and cook until golden brown and no longer pink in the inside, about 10-12 minutes. Set aside on a chopping board and shred it with 2 forks.
  • To the same pot add celery, carrots, green peppers, onions, and stir fry for about 5 minutes.
  • Stir in shredded chicken, cabbage, marinara sauce, and chicken stock. Stir well and cook for 15-20 minutes, or until cabbage is tender.
  • Add in frozen peas, garlic salt, garlic powder, and pepper, mix until well combined. Allow it to simmer for a few minutes more, just until peas are done.
  • Garnish with fresh parsley, then pour into warm bowls and serve.

Nutrition Facts : Calories 150 kcal, Carbohydrate 16 g, Protein 15 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 36 mg, Sodium 1176 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving

CABBAGE AND CHICKEN SOUP



Cabbage and Chicken Soup image

Chicken noodle soup has always been said to have magical healing properties. I combined my favorite things, chicken, orzo, and cabbage and came up with this super simple and tasty soup.

Provided by Alyse

Categories     Low Cholesterol

Time 25m

Yield 1 pot, 4 serving(s)

Number Of Ingredients 8

1/2 head cabbage, chopped into 2 inch chuncks
1 onion, chopped
2 garlic
8 ounces orzo pasta
2 cups cooked chicken
1 tablespoon chicken bouillon
salt and black pepper
1/2 red pepper flakes (optional)

Steps:

  • In a 6 qt dutch oven, lightly saute garlic and onions in a little olive oil
  • add chicken and cabbage and stir lightly.
  • add bouillon, I prefer the Better than Bouillon brand, and add enough water to cover the mix, I like chunky thick soup, you can add more water to your taste.
  • add red pepper, salt and black pepper to taste
  • add the orzo and boil 2 minutes less than directions state on the package.
  • let the soup rest about 5 minutes.
  • serve with garlic bread and a salad for a full meal!

Nutrition Facts : Calories 412.6, Fat 5.8, SaturatedFat 1.5, Cholesterol 52.5, Sodium 97.7, Carbohydrate 61.6, Fiber 5.8, Sugar 6.6, Protein 28.6

CABBAGE SOUP



Cabbage Soup image

This comforting soup is an updated version of the recipe called for in the Cabbage Soup Diet, a fad weight-loss plan from the 90's. Even if you aren't looking to eat it for a week straight like the plan dictates, a batch of this low-fat, low-calorie soup made with 8 different veggies is always good to have on hand.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 10 to 12 servings

Number Of Ingredients 14

2 tablespoons olive oil
8 ounces sliced button mushrooms
2 large yellow or white onion, chopped
1 bunch celery, grated (see Cook's Note)
3 carrots, grated
2 green peppers, stemmed, seeded and grated
2 cloves garlic, grated
Half a head green cabbage, shredded
2 tablespoons low-sodium soy sauce
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Kosher salt and freshly ground black pepper
One 28-ounce can crushed tomatoes
4 cups low-sodium chicken broth

Steps:

  • Heat the oil in a large, heavy-bottomed pot over medium-high heat, until shimmering. Add the mushrooms and cook, stirring, until soft and brown, about 5 minutes. Add the onions and cook stirring, until soft and golden, about 8 minutes. Add the celery, carrots, peppers and garlic and cook, stirring, until the vegetables begin to brown and become fragrant, about 5 minutes. Stir in the soy sauce, garlic and onion powder, 2 teaspoons salt and 1 teaspoon pepper.
  • Add the cabbage to the pot and stir until it begins to wilt, about 2 minutes. Pour in the crushed tomatoes, chicken broth and 1 cup water. Stir to combine. Bring to a boil then reduce to a simmer and cook until the cabbage is tender, 30 to 45 minutes. Season with salt and pepper.

Nutrition Facts : Calories 90, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 665 milligrams, Carbohydrate 13 grams, Fiber 4 grams, Protein 4 grams, Sugar 7 grams

ONE-POT CHICKEN & CABBAGE SOUP



One-Pot Chicken & Cabbage Soup image

This simple, yet flavorful, chicken-cabbage soup is perfect for enjoying on a cold day. Sherry vinegar adds a touch of brightness and pairs well with the medley of vegetables. Serve with crusty bread.

Provided by Liv Dansky

Categories     Healthy Chicken Soup Recipes

Time 40m

Number Of Ingredients 13

3 tablespoons extra-virgin olive oil
1 cup chopped sweet onion
4 cups shredded cabbage
2 cloves garlic, minced
4 cups low-sodium chicken broth
2 medium Yukon Gold potatoes, peeled and chopped
1 medium turnip, peeled and chopped
¼ teaspoon salt
¼ teaspoon ground pepper
2 cups shredded cooked chicken
2 tablespoons sherry vinegar
4 tablespoons grated Parmesan cheese
Chopped fresh flat-leaf parsley leaves for garnish

Steps:

  • Heat oil in a large Dutch oven or pot over medium heat. Add onion; cook, stirring often, until translucent, about 6 minutes. Add cabbage and garlic; cook, stirring often, until the cabbage softens, about 6 minutes.
  • Stir in broth, potatoes, turnip, salt and pepper. Bring to a boil over medium-high heat; reduce heat to medium-low and simmer for 15 minutes. Stir in chicken; continue cooking until the potatoes and turnips are tender, about 5 more minutes. Remove from heat; stir in vinegar. Top each serving with Parmesan and garnish with parsley, if desired.

Nutrition Facts : Calories 359 calories, Carbohydrate 25 g, Cholesterol 64 mg, Fat 16 g, Fiber 5 g, Protein 31 g, SaturatedFat 3 g, Sodium 395 mg, Sugar 6 g

CHINESE CABBAGE AND CHICKEN SOUP



Chinese Cabbage and Chicken Soup image

Please resist any temptation to add more ingredients. This is a dish in which the whole is vastly greater than the sum of the parts.

Provided by Its loose again

Categories     Clear Soup

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 6

1 whole chicken
1 small Chinese cabbage
1 teaspoon salt
1 tablespoon Chinese wine
boiling water
water

Steps:

  • Pour boiling water over chicken and in cavity.
  • Place chicken, breast side up in a large Chinese clay pot or Dutch oven.
  • Add water to cover.
  • Bring to a boil, reduce heat, and cook slowly for 40 minutes.
  • Meanwhile, cut the cabbage in half vertically. Cut each half into 3 pieces.
  • Remove chicken, add cabbage, and return chicken to the pot, breast side down. Bring to a boil, reduce heat, and cook for 20 minutes.
  • Move chicken and cabbage to a platter.
  • Add salt and wine to the broth.
  • When cool enough to handle, pick meat from the carcass and add to the broth, discarding skin and bones. Add reserved cabbage, reheat, and serve.

Nutrition Facts : Calories 481, Fat 35.3, SaturatedFat 10.1, Cholesterol 162.6, Sodium 539, Protein 38.2

CHICKEN, RICE AND CABBAGE SOUP



Chicken, Rice and Cabbage Soup image

A tasty soup from a cookbook called "Lean and Lovin' It". Cut down on the white pepper and cayenne for a less spicy soup.

Provided by Molly53

Categories     Chicken

Time 40m

Yield 8 serving(s)

Number Of Ingredients 12

6 cups low-fat chicken broth
2 medium onions, sliced
1/2 cup basmati rice (regular long grain white rice will also work)
1/3 head cabbage, coarsely chopped
2 slices lemons
1/2 lb cooked chicken, chopped (may also use cooked turkey)
3 tablespoons fresh parsley, chopped
1 teaspoon salt
1/2 teaspoon white pepper
1/8 cayenne pepper
1 tablespoon cornstarch, mixed with
1/4 cup chicken broth

Steps:

  • In a medium saucepan over high heat, bring chicken broth to a boil.
  • Add onions and rice.
  • Reduce heat to low.
  • Simmer, covered, for 12 minutes.
  • Meanwhile bring a large pot of water to a boil.
  • Add cabbage and boil for 2 minutes.
  • Drain.
  • Add cabbage and lemon slices to the broth/rice.
  • Simmer for 5 minutes.
  • Add chicken, parsley, salt, white pepper and cayenne.
  • Simmer until the chicken is heated.
  • Stir in the cornstarch mixture.
  • Return soup to a simmer.
  • Serve hot.

CABBAGE SOUP



Cabbage Soup image

Make and share this Cabbage Soup recipe from Food.com.

Provided by Boomette

Categories     Clear Soup

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 4

2 cups cabbage, chopped finely in strips
5 cups chicken broth
salt and pepper
2 -3 carrots, chopped finely in strips (optional)

Steps:

  • Cut the cabbage and carrots finely in strips.
  • Heat the chicken broth in a large casserole.
  • Add the cabbage and carrots.
  • Let boil 20 to 25 minutes.
  • You can add seasonning to your own taste.
  • I tried with red cabbage and I won't do it again cause the color is not inviting.

Nutrition Facts : Calories 115.1, Fat 3.5, SaturatedFat 1, Sodium 1879.2, Carbohydrate 6.4, Fiber 1.8, Sugar 4, Protein 13.2

CABBAGE AND TOMATO CHICKEN SOUP



Cabbage and Tomato Chicken Soup image

This recipe is from The Hadassah Jewish Holiday Cookbook - Traditional Recipes from Contemporary Kosher Kitchens.

Provided by PanNan

Categories     Whole Chicken

Time 2h30m

Yield 6-8 serving(s)

Number Of Ingredients 10

4 lbs chicken
1/2 head cabbage, shredded
1 large onion, sliced
2 tomatoes, peeled and coarsely chopped
3 carrots, sliced
3 garlic cloves, minced
3 tablespoons fresh chives, chopped or 1 tablespoon dried chives
1 tablespoon fresh basil, chopped or 1 teaspoon dried basil
salt
pepper, freshly ground

Steps:

  • Cover chicken with water in a large pot. Cook 1 hour and remove chicken.
  • Meanwhile, prepare remaining ingredients, and add to pot after removing chicken, and cook for 1 hour.
  • Meanwhile, place chicken in baking dish and roast it in a 350 F oven for 30 minutes. After roasting, let chicken cool for 10 minutes before removing meat from the carcass and adding the meat to the soup pot.
  • Simmer until the meat is heated through, and serve.

Nutrition Facts : Calories 701.7, Fat 45.8, SaturatedFat 13.1, Cholesterol 226.8, Sodium 249.7, Carbohydrate 11.8, Fiber 3.7, Sugar 6, Protein 58.3

THAI CHICKEN CABBAGE SOUP



Thai Chicken Cabbage Soup image

This is a low-fat, low-cal soup that's incredibly filling and delicious. I eat this at least once a week! I don't know how it tastes cold, though. Don't be afraid to vary the proportions of various foods on your own!

Provided by KLEENESTAR

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 7

3 skinless, boneless chicken breast halves
8 cups chicken broth
2 leeks, sliced
6 carrots, cut into 1 inch pieces
1 medium head cabbage, shredded
1 (8 ounce) package uncooked egg noodles
1 teaspoon Thai chile sauce

Steps:

  • Place chicken breasts and broth in to a stockpot or Dutch oven. Bring to a boil and let simmer for about 20 minutes, or until chicken is cooked through. Remove the chicken from the broth and set aside to cool.
  • Put the leeks and carrots into the pot and simmer them for 10 minutes, or until tender. Shred the cooled chicken in to bite sized pieces and return it to the pot. Add the cabbage and egg noodles and cook another 5 minutes or until the noodles are soft. The soup should be thick like a stew. Serve hot and flavor to taste with Thai chili sauce.

Nutrition Facts : Calories 274.9 calories, Carbohydrate 42.3 g, Cholesterol 61.3 mg, Fat 3.1 g, Fiber 7.1 g, Protein 20.8 g, SaturatedFat 0.7 g, Sodium 118.3 mg, Sugar 9.3 g

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