Cabbage Almond Salad Food

MEDITERRANEAN CABBAGE SALAD (NO MAYO COLESLAW)

Mediterranean Cabbage Salad (No Mayo Coleslaw) image

You'll love this extra crunchy and bright Mediterranean Cabbage Salad, a no-mayo coleslaw with loads of fresh veggies, herbs, toasted almonds, and a zippy Dijon vinaigrette! This is the perfect make-ahead salad, and it comes together in 20 minutes!

Provided by Suzy Karadsheh

Time 20m

Number Of Ingredients 18

Ingredients

2 tablespoons Dijon mustard
2 garlic cloves, minced
2 limes, juiced
1/3 cup extra virgin olive oil
1/2 teaspoon sumac
pinch of salt and pepper
1/2 teaspoon crushed red pepper flakes, optional
4 cups shredded green cabbage
2 cups shredded red cabbage
1 cup shredded carrots
2 green onions, trimmed, chopped (both white and green parts)
1 red bell pepper, cored and cut into thin sticks
4 large radishes, halved and thinly sliced
1 cup chopped parsley
1/2 cup chopped fresh dill
1 teaspoon sumac
kosher salt
1 cup toasted sliced almonds

Steps:

Make the mustard vinaigrette. In a small bowl, whisk together the Dijon mustard, lime juice, garlic, olive oil, and spices.
Make the salad. In a large mixing bowl, combine the cabbage, carrots, onions, red bell pepper, radishes, parsley and dill. Season with salt. Add the sumac. Add the toasted almonds. Toss gently to combine.
Pour the vinaigrette all over and toss to combine.
If you have the time, give the salad 30 minutes to 1 hour for the flavors to meld.

Nutrition Facts : Calories 200.3 kcal, Carbohydrate 11.9 g, Protein 4.7 g, SaturatedFat 1.8 g, TransFat 0.1 g, Sodium 79 mg, Fiber 4.5 g, Sugar 4.5 g, ServingSize 1 serving

CABBAGE ALMOND SALAD

Cabbage Almond Salad image

I tried this recipe at a church potluck. I stood guard over the salad bowl until I flushed out it's owner and scored the recipe. Hooray for me. Stalking pays.

Provided by hisfavoritemavis

Categories Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

3 (10 ounce) bags shredded cabbage
4 tablespoons toasted sesame seeds
1 (9 ounce) can hickory smoked almonds
4 green onions
1 (3 ounce) package dry Top Ramen noodles, broken
2 tablespoons sugar
1/2 cup salad oil
1 teaspoon salt
1/2 teaspoon pepper
3 tablespoons flavored vinegar

Steps:

Whisk together all the ingredients for the dressing.
Toss the cabbage, green onions and nuts. Pour the dressing over top. Mix in the ramen noodles and sesame seeds right before serving. Don't let sit too long, or else it looses it's crispy.

Nutrition Facts : Calories 586.4, Fat 47.6, SaturatedFat 6, Sodium 582.5, Carbohydrate 33, Fiber 9.9, Sugar 11.6, Protein 14.6

"MILLION DOLLAR" CHINESE CABBAGE SALAD

This recipe is always a hit...with kids too! I used to call it my 'Million Dollar Salad' because buying the sesame seeds was so expensive. Now I buy the sesame seeds in bulk at a health food store and it's much more affordable.

Provided by malo1

Categories Salad Vegetable Salad Recipes

Time 40m

Yield 10

Number Of Ingredients 9

Ingredients

½ cup vegetable oil
½ cup white sugar
¼ cup wine vinegar
1 tablespoon soy sauce
2 (3 ounce) packages ramen noodles (without flavor packets), lightly crushed
½ cup slivered almonds
1 cup sesame seeds
1 head napa cabbage, chopped
1 bunch green onions, chopped

Steps:

In a bowl, whisk together vegetable oil, sugar, wine vinegar, and soy sauce until the sugar has dissolved. Refrigerate the dressing while preparing the salad.
Preheat oven to 350 degrees F (175 degrees C).
Spread the broken ramen noodles, almonds, and sesame seeds onto a baking sheet.
Bake the ramen noodle mixture until lightly browned, about 15 minutes, stirring often. Watch carefully to prevent burning. Allow mixture to cool.
Just before serving, mix together the napa cabbage and green onions with toasted ramen mixture in a salad bowl until thoroughly combined; toss with the dressing.

Nutrition Facts : Calories 337.8 calories, Carbohydrate 27.7 g, Fat 23.7 g, Fiber 3.3 g, Protein 6.3 g, SaturatedFat 4.3 g, Sodium 176.7 mg, Sugar 11.4 g

SESAME ALMOND SLAW

Sesame Almond Slaw image

Crunchy veggies and noodles are coated in a tangy dressing in this pleasant slaw. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 14

Ingredients

1 package (3 ounces) ramen noodles
3/4 cup shredded cabbage
3/4 cup shredded romaine
2 tablespoons sliced green onion
2 teaspoons slivered almonds, toasted
2 teaspoons sesame seeds, toasted
1 tablespoon rice vinegar
1-1/2 teaspoons sugar
1-1/2 teaspoons canola oil
1 teaspoon water
1/2 teaspoon sesame oil
1/4 teaspoon reduced-sodium soy sauce
Dash salt
Dash pepper

Steps:

Split ramen noodles in half (save the seasoning and half of the noodles for another use). Break apart remaining noodles; place in a bowl. Add the cabbage, romaine, onion, almonds and sesame seeds. , For dressing, in a jar with a tight-fitting lid, combine the vinegar, sugar, canola oil, water, sesame oil, soy sauce, salt and pepper; shake well. Add dressing to salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 187 calories, Fat 10g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 193mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

SAVOY CABBAGE WITH ALMONDS

Savoy cabbage with almonds image

A super-healthy side dish with lightly toasted almonds to give your cabbage some crunch

Provided by Good Food team

Categories Buffet, Side dish

Time 25m

Number Of Ingredients 6

Ingredients

1 Savoy cabbage , finely sliced
25g butter
1 tbsp olive oil
1 garlic clove , sliced
1 rosemary sprig, leaves finely chopped
100g blanched almond

Steps:

Steam or microwave the cabbage until just cooked. Melt the butter with the oil in a large frying pan or wok, then add the garlic, rosemary and almonds. Cook, stirring the almonds for about 2 mins or until they start to brown. Tip onto a plate. Add the cabbage to the pan, stir in the leftover buttery juices, then return the almond mixture to the pan. Season well and tip into a serving dish.

Nutrition Facts : Calories 139 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.05 milligram of sodium

JAPANESE-STYLE CABBAGE SALAD

Japanese-Style Cabbage Salad image

This fabulous salad recipe is comparable to what is served in Japanese restaurants. It's vegan and tastes great! It goes well with traditional Japanese foods and also with American foods instead of coleslaw.

Provided by Cynthia

Categories World Cuisine Recipes Asian Japanese

Time 25m

Yield 12

Number Of Ingredients 11

Ingredients

3 tablespoons sesame oil
3 tablespoons rice vinegar
1 clove garlic, minced
1 teaspoon grated fresh ginger root
1 tablespoon white sugar
1 teaspoon salt
1 teaspoon black pepper
½ large head cabbage, cored and shredded
1 bunch green onions, thinly sliced
1 cup almond slivers
¼ cup toasted sesame seeds

Steps:

Whisk together sesame oil, vinegar, garlic, ginger, sugar, salt, and pepper in a small bowl until the sugar has dissolved. Toss the cabbage, green onions, almonds, and sesame seeds in a large bowl with the dressing until well coated.

Nutrition Facts : Calories 125.9 calories, Carbohydrate 8.1 g, Fat 9.6 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 207.6 mg, Sugar 3.5 g

CABBAGE, ALMOND $ SUNFLOWER SEED SALAD

Cabbage, Almond $ Sunflower Seed Salad image

Make and share this Cabbage, Almond $ Sunflower Seed Salad recipe from Food.com.

Provided by Catherine from AL

Categories < 15 Mins

Time 5m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

1 head napa cabbage, shredded
4 -6 scallions, chopped
8 tablespoons slivered almonds
8 tablespoons dry roasted sunflower seeds
2 tablespoons sugar or 2 tablespoons Splenda Sugar Blend for Baking
1 teaspoon salt
1 teaspoon pepper
6 tablespoons rice vinegar
1/2 cup salad oil
1/2 teaspoon onion powder
1/2 teaspoon garlic powder

Steps:

Make salad dressing in container with lid and shake vigorously to blend well. Toss salad ingredients. Add dressing and toss again.
Can make dressing ahead and refrigerate until ready to use.

Nutrition Facts : Calories 221.2, Fat 20.9, SaturatedFat 2.5, Sodium 292.8, Carbohydrate 7.5, Fiber 2, Sugar 3.8, Protein 3.2

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Cabbage Almond Salad Food

MEDITERRANEAN CABBAGE SALAD (NO MAYO COLESLAW)

You'll love this extra crunchy and bright Mediterranean Cabbage Salad, a no-mayo coleslaw with loads of fresh veggies, herbs, toasted almonds, and a zippy Dijon vinaigrette! This is the perfect make-ahead salad, and it comes together in 20 minutes!

CABBAGE ALMOND SALAD

I tried this recipe at a church potluck. I stood guard over the salad bowl until I flushed out it's owner and scored the recipe. Hooray for me. Stalking pays.

"MILLION DOLLAR" CHINESE CABBAGE SALAD

This recipe is always a hit...with kids too! I used to call it my 'Million Dollar Salad' because buying the sesame seeds was so expensive. Now I buy the sesame seeds in bulk at a health food store and it's much more affordable.

SESAME ALMOND SLAW

Crunchy veggies and noodles are coated in a tangy dressing in this pleasant slaw. -Taste of Home Test Kitchen

SAVOY CABBAGE WITH ALMONDS

A super-healthy side dish with lightly toasted almonds to give your cabbage some crunch

JAPANESE-STYLE CABBAGE SALAD

This fabulous salad recipe is comparable to what is served in Japanese restaurants. It's vegan and tastes great! It goes well with traditional Japanese foods and also with American foods instead of coleslaw.

CABBAGE, ALMOND $ SUNFLOWER SEED SALAD

Make and share this Cabbage, Almond $ Sunflower Seed Salad recipe from Food.com.

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