Butternut Squash Puree With Orange And Ginger Food

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GINGER ORANGE SQUASH



Ginger Orange Squash image

Bursting with citrus flavor, this tender side dish complements special autumn dinners and weeknight suppers alike. Our home economists developed the five-ingredient recipe so you can spend less time in the kitchen and more time with family.

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 10 servings.

Number Of Ingredients 5

2 butternut squash (2 pounds each), peeled and cut into 1-1/2-inch cubes
1 cup thawed orange juice concentrate
3 tablespoons coarsely chopped fresh gingerroot
1/2 teaspoon pepper
4 teaspoons butter, melted

Steps:

  • Line a 15x10x1-in. baking pan with foil and coat with cooking spray; set aside. In a large bowl, toss the squash, orange juice concentrate, ginger and pepper. Arrange in a single layer in prepared pan. , Bake at 375° for 50-55 minutes or until squash is tender, stirring twice. Stir in butter before serving.

Nutrition Facts : Calories 129 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 23mg sodium, Carbohydrate 29g carbohydrate (15g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

BUTTERNUT SQUASH PUREE WITH ORANGE AND GINGER



Butternut Squash Puree With Orange and Ginger image

Provided by Molly O'Neill

Categories     dinner, easy, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

1 medium-size butternut squash, peeled and cut into 1/2-inch cubes
1 1/2 teaspoons grated fresh ginger
1 teaspoon grated orange rind
1 teaspoon salt, plus more to taste
Freshly ground pepper to taste

Steps:

  • Place the squash in a medium-size saucepan and cover with cold water. Place over medium-high heat and bring to a boil. Reduce heat and simmer until tender, about 10 minutes. Drain well.
  • Place the squash in a food processor with the ginger and orange rind. Process until smooth. Add salt and pepper. Divide among 4 plates and serve immediately.

Nutrition Facts : @context http, Calories 58, UnsaturatedFat 0 grams, Carbohydrate 15 grams, Fat 0 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 294 milligrams, Sugar 3 grams

BUTTERNUT SQUASH PURéE WITH ORANGE, GINGER, AND HONEY



Butternut Squash Purée with Orange, Ginger, and Honey image

Categories     Citrus     Ginger     Vegetable     Side     Bake     Thanksgiving     Butternut Squash     Fall     Honey     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 10

Nonstick vegetable oil spray
5 pounds butternut squash, each cut in half lengthwise, seeded (about 2 very large)
1/4 cup (1/2 stick) butter
2 tablespoons frozen orange juice concentrate, thawed
2 tablespoons honey
2 tablespoons minced peeled fresh ginger
1 teaspoon grated orange peel
1 teaspoon grated lemon peel
3/4 teaspoon ground cinnamon
1/2 teaspoon (scant) ground allspice

Steps:

  • Preheat oven to 375°F. Spray large baking sheet with nonstick spray. Place squash, cut side down, on prepared sheet. Bake until squash are very tender when pierced with fork, about 50 minutes. Cool slightly. Scoop out pulp from squash and place in processor. Using on/off turns, puree pulp until smooth. Transfer squash puree to bowl.
  • Combine butter, orange juice concentrate, honey, ginger, and orange peel in heavy small saucepan. Boil until mixture is reduced to 1/3 cup, about 3 minutes. Stir mixture into squash puree. Mix in lemon peel, cinnamon, and allspice. Season generously with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate. Rewarm over medium-low heat, stirring often, or cover with plastic wrap and microwave on high until heated through, about 5 minutes.) Transfer to bowl and serve.

QUICK GINGER-ORANGE SQUASH



Quick Ginger-Orange Squash image

"You can prepare this side dish quickly in your microwave," says field editor Vonna Wendt of Ephrata, Washington. "It has a festive holiday flavor."

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 5

1 small butternut squash (about 2 pounds)
2 tablespoons thawed orange juice concentrate
2 tablespoons brown sugar
1 tablespoon butter
1/4 teaspoon ground ginger

Steps:

  • Pierce squash several times with a knife or fork; place on a microwave-safe plate. Microwave on high for 3 minutes. Cut into quarters; remove seeds and pulp., Return squash to plate, cut side down. Cover with waxed paper; microwave on high for 4-1/2 minutes., Turn over; microwave on high for 4-6 minutes longer or until soft. Scoop out squash and place in a bowl. Stir in remaining ingredients.

Nutrition Facts : Calories 143 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 37g carbohydrate (16g sugars, Fiber 8g fiber), Protein 3g protein.

HUBBARD SQUASH AND ORANGE PUREE



Hubbard Squash and Orange Puree image

If you can find pieces of this beautiful blue-skinned squash at your market, this is a fragrant and brilliantly orange-colored way to use it. From Rozanne Gold, a favorite cookbook author.

Provided by sugarpea

Categories     Oranges

Time 1h15m

Yield 2 cups squash puree, 2-4 serving(s)

Number Of Ingredients 6

2 lbs hubbard squash, any seeds and membrane removed
1/4 cup water
2 teaspoons grated orange zest
2 tablespoons fresh orange juice
2 tablespoons unsalted butter, cut in small pieces
salt & freshly ground black pepper

Steps:

  • Preheat oven to 400°; place unpeeled squash flesh side down in baking pan; pour water over squash; bake 30 minutes, turn over and bake another 30 minutes or until squash is tender and lightly carmelized.
  • Scrape flesh off skin and puree in a food processor until smooth; add orange zest, orange juice, butter, salt and pepper; process to combine and serve warm.

Nutrition Facts : Calories 292.1, Fat 13.8, SaturatedFat 7.8, Cholesterol 30.5, Sodium 34.1, Carbohydrate 41.5, Fiber 0.2, Sugar 1.3, Protein 9.3

BUTTERNUT SQUASH PUREE



Butternut Squash Puree image

Butternut squash is good for more than soup! I just had a bowl of this creamy deliciousness for my breakfast. Would taste wonderful served as a side with chicken and vegetables, or something spicy. Makes a terrific filling for ravioli, as well. But it's definitely good in a bowl all by itself.

Provided by Whats Cooking

Categories     Breakfast

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 7

1 butternut squash
2 1/2 teaspoons cinnamon
1/8 teaspoon ground nutmeg
1 1/2 teaspoons brown sugar or 1 1/2 teaspoons turbinado sugar
1/2 tablespoon butter
1 tablespoon low-fat milk
1/4 teaspoon salt

Steps:

  • Preheat oven to 375.
  • Cut stem off of squash. Cut squash lengthwise and remove seeds and pulp. Put squash halves face down in a baking dish. Add 1/4 inch of water.
  • Bake the squash for 20 minutes with cut side down down, then 20 minutes with cut side up (when you flip them over you can add a little honey and/or cinnamon if you so desire). Bake until a knife can easily enter the flesh but remove from oven before the squash becomes entirely mushy.
  • Allow squash to cool enough to handle. Remove peel with paring knife, and cut peeled squash into pieces of approximately 1-2 inches.
  • Put pieces in food processor, along with the rest of the ingredients. Puree until smooth.

Nutrition Facts : Calories 203.9, Fat 2.4, SaturatedFat 1.4, Cholesterol 5.3, Sodium 228.9, Carbohydrate 48.5, Fiber 8.7, Sugar 10.9, Protein 4.1

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