Butternut Squash Pumpkin Seed Rice Paper Rolls Food

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BUTTERNUT SQUASH RICE PAPER ROLLS



Butternut Squash Rice Paper Rolls image

Sweet butternut squash stands in perfectly for the sweet shrimp in an otherwise traditional Vietnamese spring roll.

Provided by Julia Moskin

Categories     appetizer

Time 45m

Yield 12 rolls

Number Of Ingredients 11

1 pound butternut squash, peeled and cut into 1/2-inch cubes
1 tablespoon olive oil
4 ounces vermicelli rice noodles or rice sticks
12 8-inch round rice paper wrappers
1/3 cup roasted salted pumpkin seeds or peanuts, coarsely chopped
1 cup cilantro leaves and thin stems, torn into bite-size pieces
1 to 2 tablespoons soy sauce
2 tablespoons rice vinegar
2 teaspoons sugar
2 tablespoons Asian hot chile oil
2 teaspoons sesame oil

Steps:

  • Heat oven to 400 degrees. Place squash on a baking sheet, drizzle with oil and spread in a single layer. Roast 15 minutes, toss gently and return to oven until tender and caramelized, about 10 more minutes. Transfer to a plate to cool.
  • Meanwhile, prepares noodles: Bring a large pot of water to a boil. Turn off heat, add noodles, and allow to sit for 10 minutes, stirring occasionally. Drain in a colander and rinse with cold water; set aside.
  • To assemble rolls: Fill a large pie plate or shallow bowl with very warm tap water. Lay a clean, damp kitchen towel on counter to use as a work surface; this will prevent wrappers from sliding. Submerge two paper wrappers in the water to soften, about 1 minute. Gently transfer one wrapper to towel.
  • In lower third of circle, place a small handful of noodles, leaving about an inch and a half of empty wrapper on either side. Place two or three pieces of squash on top of noodles, and sprinkle with pumpkin seeds and cilantro. To roll, fold left and right sides of wrapper snugly over the filling. Lift the bottom of the wrapper over the filling, tucking it underneath, then roll up firmly but gently. Place seam side down on a plate, and continue with remaining wrappers and filling. Cut in half when ready to serve.
  • For dipping sauce: In a small bowl, stir together 1 tablespoon soy sauce, the vinegar and sugar. Add chile oil and sesame oil, and taste. If desired, add additional soy sauce.

Nutrition Facts : @context http, Calories 147, UnsaturatedFat 5 grams, Carbohydrate 22 grams, Fat 6 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 153 milligrams, Sugar 2 grams, TransFat 0 grams

HONEY-SQUASH DINNER ROLLS



Honey-Squash Dinner Rolls image

These puffy dinner rolls take on rich color when you add squash to the dough. Any squash variety works. I've even used cooked carrots. -Marcia Whitney, Gainesville, Florida

Provided by Taste of Home

Time 1h

Yield 2 dozen.

Number Of Ingredients 10

2 packages (1/4 ounce each) active dry yeast
2 teaspoons salt
1/4 teaspoon ground nutmeg
6 to 6-1/2 cups all-purpose flour
1-1/4 cups 2% milk
1/2 cup butter, cubed
1/2 cup honey
1 package (12 ounces) frozen mashed winter squash, thawed (about 1-1/3 cups)
1 large egg, lightly beaten
Poppy seeds, salted pumpkin seeds or pepitas, or sesame seeds

Steps:

  • In a large bowl, mix yeast, salt, nutmeg and 3 cups flour. In a small saucepan, heat milk, butter and honey to 120°-130°. Add to dry ingredients; beat on medium speed 2 minutes. Add squash; beat on high 2 minutes. Stir in enough remaining flour to form a soft dough (dough will be sticky)., Turn dough onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch down dough. Turn onto a lightly floured surface; divide and shape into 24 balls. Divide between 2 greased 9-in. cast-iron skillets or round baking pans. Cover with kitchen towels; let rise in a warm place until doubled, about 45 minutes. , Preheat oven to 375°. Brush tops with beaten egg; sprinkle with seeds. Bake until dark golden brown, 20-25 minutes. Cover loosely with foil during the last 5-7 minutes if needed to prevent overbrowning. Remove from pans to wire racks; serve warm.

Nutrition Facts : Calories 186 calories, Fat 5g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 238mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

BUTTERNUT SQUASH REFRIGERATOR ROLLS



Butternut Squash Refrigerator Rolls image

This makes a lot, but they disappear fast when serving to company. They are moist and a nice golden color. I adopted this from a loaf recipe from TOH. I replaced the brown sugar with 1/2 cup brown sugar Splenda and it worked perfectly.

Provided by kansbaker

Categories     Yeast Breads

Time 50m

Yield 72 rolls, 72 serving(s)

Number Of Ingredients 11

1 ounce active dry yeast (3 pkg.)
1/2 cup warm water
1 tablespoon sugar
2 1/2 cups butternut squash, cooked
2 cups milk (scalded and cooled)
2/3 cup brown sugar, packed
2/3 cup butter (add to hot milk)
2 eggs
3 teaspoons salt
4 cups whole wheat flour
9 cups white flour (better for bread)

Steps:

  • In a large mixing bowl, dissolve yeast in the warm water and the 1 Tablespoon sugar; let sit for 5 minutes.
  • Add squash, cooled milk and butter mixture, brown sugar, eggs and salt; mix well.
  • Add the 4 cups whole wheat flour and 2 cups white flour. Beat with your mixer or by hand 3-5 minutes.
  • Stir in enough remaining flour to make a nice soft dough.
  • Turn onto floured surface; knead until smooth and elastic. Slightly sticky is ok. Too much flour makes a dry bread.
  • Divide into thirds and place each into gallon plastic bags, which you have oiled. Remove air before sealing. Place in refrigerator overnight.
  • Remove from refrigerator and form each bag of dough into 24 balls, place into greased 9"x13" pans, cover and let rise until doubled, about 60 minutes.
  • Bake at 350 degrees for 20-30 minutes or until golden or tests done.

Nutrition Facts : Calories 112.6, Fat 2.4, SaturatedFat 1.3, Cholesterol 11.3, Sodium 116.1, Carbohydrate 20, Fiber 1.4, Sugar 2.3, Protein 3.1

BUTTERNUT SQUASH & PUMPKIN SEED RICE PAPER ROLLS



Butternut Squash & Pumpkin Seed Rice Paper Rolls image

Make and share this Butternut Squash & Pumpkin Seed Rice Paper Rolls recipe from Food.com.

Provided by Calluna

Categories     Asian

Time 1h15m

Yield 12 rolls

Number Of Ingredients 6

1 lb butternut squash, peeled, seeded and cut in a small cube
2 -3 teaspoons olive oil
12 (8 inch) round rice paper sheets
4 ounces rice vermicelli
1 cup fresh cilantro or 1 cup Thai basil, bite-sized
1/3 cup pumpkin seeds, salted and roasted, chopped coarsely

Steps:

  • Preheat over to 400°F Drizzle squash with oil and toss to coat. Roast in a single layer for about 1/2 hour until soft and slightly caramelized, turning halfway through. Transfer to a plate to cool.
  • Cook vermicelli according to package instructions. Drain and run under cool water to stop cooking. Set aside to cool slightly.
  • Soften rice wrappers according to package instructions. Handle gently -- they are fragile!
  • Place about 1/4 c noodles in the lover third of the wrapper, leaving about 1.5 inches of space from the bottom and sides. Place a layer of butternut squash above the noodles. Sprinkle with cilantro and pumpkin seeds.
  • Fold in sides of wrapper and then roll, firmly but gently, from the bottom. Place on serving plate seam-side down. Cut in half when ready to serve.

Nutrition Facts : Calories 79.1, Fat 2.6, SaturatedFat 0.5, Sodium 20, Carbohydrate 13, Fiber 1.1, Sugar 0.9, Protein 1.7

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