Butternut Squash Muffins With Cranberries Food

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BUTTERNUT SQUASH AND CRANBERRY MUFFINS



Butternut Squash and Cranberry Muffins image

I got some butternut squash and cranberries (both I am not fond of) in my 'Bountiful Basket' last week. Not having a clue what to do with them, I came up with this surprisingly yummy muffin. I made up this recipe with what I had on hand. It is really very light, tasty, and not too sweet. I serve mine with honey or sweetened cream cheese. If possible, always choose organic.

Provided by InvisiGyrl

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 40m

Yield 24

Number Of Ingredients 15

3 cups all-purpose flour
1 cup white sugar
1 cup brown sugar
2 teaspoons ground cinnamon
1 teaspoon baking powder
1 teaspoon ground nutmeg
½ teaspoon ground cloves
½ teaspoon baking soda
¼ teaspoon freshly grated nutmeg, or more to taste
1 cup fresh cranberries, or more to taste
2 cups mashed, cooked butternut squash
4 large eggs, lightly beaten
½ cup coconut oil
½ cup safflower oil
1 (1 inch) piece fresh ginger, peeled and pressed through a garlic press

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease or line 24 muffin cups with paper liners.
  • Mix flour, white sugar, brown sugar, cinnamon, baking powder, ground nutmeg, cloves, baking soda, and freshly grated nutmeg together in a bowl; fold in cranberries. Beat butternut squash, eggs, coconut oil, safflower oil, and ginger together in a separate bowl until smooth; stir into flour mixture until batter is just mixed. Spoon batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 25 minutes.

Nutrition Facts : Calories 227.7 calories, Carbohydrate 32.2 g, Cholesterol 31 mg, Fat 10.3 g, Fiber 1.3 g, Protein 3 g, SaturatedFat 4.8 g, Sodium 61.8 mg, Sugar 17.6 g

BUTTERNUT SQUASH MUFFINS WITH CRANBERRIES



Butternut Squash Muffins With Cranberries image

Tore this recipe out of an old calendar and recently found the clipping -- haven't made them but they sure sound good, so I thought I'd share!

Provided by Lennie

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 14

2 1/4 cups all-purpose flour
1 cup granulated sugar
1 teaspoon cinnamon
1/4 teaspoon mace
1/4 teaspoon nutmeg
1/8 teaspoon ground cloves
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup cooked mashed butternut squash (or pureed)
1 large egg, beaten
3/4 cup canola oil (or any vegetable oil)
1/2 cup whole milk
1 cup fresh cranberries, coarsely chopped

Steps:

  • Preheat oven to 375F; spray a 12-cup muffin pan with nonstick cooking spray, or use paper liners; set aside.
  • In a large mixing bowl, whisk together the flour, sugar, spices, baking powder, baking soda and salt.
  • In a separate mixing bowl, thoroughly whisk together the squash, egg, oil and milk.
  • Add the wet ingredients all at once into the dry ingredients and mix just until combined; it's important NOT to overmix.
  • Fold in the cranberries.
  • Spoon batter into prepared muffin cups and bake in preheated oven for 16 to 20 minutes, or until a tester inserted into the centre of the muffins comes out clean.
  • Cool muffins on wire racks.

Nutrition Facts : Calories 292.9, Fat 14.6, SaturatedFat 1.4, Cholesterol 16.5, Sodium 274, Carbohydrate 37.9, Fiber 1.4, Sugar 17.8, Protein 3.4

MANGO COCONUT MUFFINS



Mango Coconut Muffins image

These muffins get a double punch of coconut flavor from coconut flour in the batter and a sprinkle of shredded coconut on top.

Provided by Caroline Fennessy Campion

Categories     Healthy Muffin Recipes

Time 1h20m

Number Of Ingredients 12

1 cup white whole-wheat flour
½ cup coconut flour
1 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
2 large eggs
½ cup grapeseed or canola oil
½ cup whole-milk plain yogurt
½ cup granulated sugar
¼ cup packed light brown sugar
1 ripe mango, chopped
3 tablespoons shredded unsweetened coconut

Steps:

  • Preheat oven to 350°F. Line 12 muffin cups with paper liners.
  • Whisk whole-wheat flour, coconut flour, baking powder, baking soda and salt in a medium bowl. Whisk eggs, oil, yogurt, granulated sugar and brown sugar in a large bowl. Add mango and stir to combine. Gently fold the flour mixture into the mango mixture. Divide the batter among the prepared muffin cups and sprinkle with coconut.
  • Bake until the tops spring back when touched lightly and the coconut is golden brown, 25 to 30 minutes. Let the muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool to room temperature.

Nutrition Facts : Calories 220 calories, Carbohydrate 26 g, Cholesterol 32 mg, Fat 12 g, Fiber 3 g, Protein 4 g, SaturatedFat 3 g, Sodium 240 mg, Sugar 16 g

BUTTERNUT SQUASH BREAD



Butternut Squash Bread image

My friend Debbie shared this recipe with me years ago. When my husband first tried her bread, he had said to me "Why can't you make squash taste like this." This has become a keeper at our house.

Provided by lisar

Categories     Yeast Breads

Time 2h20m

Yield 3 loaves

Number Of Ingredients 9

2 packages active dry yeast
1/2 cup warm water
1 1/4 cups mashed cooked butternut squash
1 cup warm milk (110 to 115 degrees)
2 eggs, beaten
1/3 cup butter or 1/3 cup margarine, melted
1/3 cup sugar
1 teaspoon salt
7 -7 1/2 cups all-purpose flour

Steps:

  • In a mixing bowl, dissolve yeast in water; let stand 5 minutes.
  • Add squash, milk, eggs, butter, sugar and salt; mix well.
  • Gradually add 3 ½ cups flour; beat until smooth.
  • Add enough remaining flour to form a soft dough.
  • Turn onto a floured board; knead until smooth and elastic, about 6-8 minutes (5 mins in the mixer).
  • Place in a greased bowl, turning once to grease top.
  • Cover and let rise in warm place until doubled, about 1 hour.
  • Punch dough down.
  • Shape into three loaves; place in greased 8 x 4 x 2 inch loaf pans.
  • Cover and let rise until doubled about 30 minutes.
  • Bake at 375 for 20 minutes or until tops are golden.
  • Remove from pans to cool on wire racks.

PERFECT BUTTERNUT SQUASH MUFFINS



Perfect Butternut Squash Muffins image

Similar to pumpkin muffins, these are a great way to use up butternut squash and are not too high in sugar. Even my picky husband enjoys these! Feel free to play around with the spice amounts to your liking.

Provided by cezeigler

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 55m

Yield 10

Number Of Ingredients 17

1 small butternut squash
3 eggs
½ cup water
½ cup vegetable oil
½ cup white sugar
½ cup brown sugar
2 cups whole wheat flour
1 cup all-purpose flour
1 ½ teaspoons baking powder
1 ½ teaspoons baking soda
1 ½ teaspoons ground cinnamon
½ teaspoon salt
½ teaspoon nutmeg
½ teaspoon ground cloves
½ teaspoon pumpkin pie spice
¼ cup raisins
¼ cup chopped walnuts

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 20 muffin cups.
  • Cut a 1/2-inch hole into the larger part of the squash and cover with a damp paper towel.
  • Cook squash in a microwave oven in 3-minute increments, turning slightly after each increment, until squash can be easily pierced with a fork, 9 to 12 minutes. Set aside until cool to the touch, about 20 minutes.
  • Halve squash lengthwise and scoop out seeds. Measure 1 1/2 cups squash into a large bowl. Mash eggs, water, vegetable oil, white sugar, and brown sugar into the squash. Whisk whole wheat flour, all-purpose flour, baking powder, baking soda, cinnamon, salt, nutmeg, cloves, and pumpkin pie spice into the squash mixture until you have a smooth batter. Fold raisins and walnuts into the batter.
  • Spoon batter into prepared muffin cups to about 1/2 to 2/3 full.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 15 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 401.7 calories, Carbohydrate 63.9 g, Cholesterol 49.1 mg, Fat 14.9 g, Fiber 5.9 g, Protein 7.9 g, SaturatedFat 2.5 g, Sodium 406.4 mg, Sugar 25.7 g

SQUASH MUFFINS



Squash Muffins image

This is a great recipe for a delicious fall muffin. The nutmeg and cinnamon are so delicious and add a lot of flavor!-Salem Cross Inn, , West Brookfield, Massachusetts

Provided by Taste of Home

Time 45m

Yield 1-1/2 dozen.

Number Of Ingredients 9

3 cups all-purpose flour
1-1/2 cups sugar
1-1/2 teaspoons ground cinnamon
1 teaspoon baking powder
1 teaspoon ground nutmeg
1/2 teaspoon baking soda
4 eggs, lightly beaten
1-1/2 cups mashed cooked butternut squash
1 cup canola oil

Steps:

  • In a large bowl, combine the flour, sugar, cinnamon, baking powder, nutmeg and baking soda. In another bowl, combine the eggs, squash and oil. Stir into dry ingredients just until moistened., Fill greased or paper-lined muffin cups two-thirds full. Bake at 350° for 25-30 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 272 calories, Fat 13g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 74mg sodium, Carbohydrate 35g carbohydrate (17g sugars, Fiber 1g fiber), Protein 4g protein.

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