Buttermilk And Herb Marinated Chicken Food

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BUTTERMILK AND HERB MARINATED CHICKEN



Buttermilk and Herb Marinated Chicken image

Buttermilk lends moist tenderness to lean meat; rosemary adds herby depth. Serve with Tomato Bread Salad with Olives and Mint.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 50m

Number Of Ingredients 5

1 cup low-fat buttermilk
1 tablespoon chopped fresh rosemary
Coarse salt and ground pepper
4 boneless, skinless chicken breast halves, (6 to 8 ounces each)
Vegetable oil, for grates

Steps:

  • In a large bowl, combine buttermilk, rosemary, 1 teaspoon salt, and teaspoon pepper. Add chicken to marinade, turning to coat. Marinate at room temperature for 30 minutes (or refrigerate, up to overnight).
  • Heat grill to medium; lightly oil grates. Lift chicken from marinade, shaking off excess; discard marinade. Grill until an instant-read thermometer inserted in thickest part of chicken registers 165 degrees, 5 to 8 minutes per side. Remove from grill. Tent loosely with aluminum foil; let rest 5 minutes before serving.

Nutrition Facts : Calories 243 g, Fat 3 g, Protein 48 g

BUTTERMILK HERB MARINADE



Buttermilk Herb Marinade image

This is a great marinade to use on chicken or pork. The buttermilk has a tangy kick and it works well as a tenderizer. Just marinate for 1 to 4 hours and discard the marinade and cook.

Provided by Nimz_

Categories     Chicken

Time 1h10m

Yield 1 cup

Number Of Ingredients 9

1 cup buttermilk
1 tablespoon Dijon mustard
1 tablespoon honey
1 tablespoon finely chopped fresh rosemary
1/2 teaspoon dried thyme
1/2 teaspoon dried sage
1 teaspoon kosher salt
1/2 teaspoon dried marjoram
1/2 teaspoon fresh ground black pepper

Steps:

  • In a medium bowl whisk together all the ingredients.
  • Marinate chicken or pork for 1 to 4 hours and discard marinade.
  • Cook as desired.

Nutrition Facts : Calories 180.8, Fat 3, SaturatedFat 1.5, Cholesterol 9.8, Sodium 2755.2, Carbohydrate 31.8, Fiber 1.6, Sugar 29.1, Protein 9.1

GARLIC AND HERB MARINATED BUTTERMILK CHICKEN



Garlic and Herb Marinated Buttermilk Chicken image

This oven baked buttermilk chicken is tender, juicy and bakes up perfectly for dinner thanks to a garlic and herb seasoned buttermilk marinade.

Provided by Karlynn Johnston

Categories     Main Course

Number Of Ingredients 9

2 cups buttermilk
1 tablespoon garlic powder
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon onion powder
1/2 teaspoon black pepper
2 teaspoons coarse sea salt
8-10 chicken thighs (bone-in skin on)

Steps:

  • Pour the buttermilk marinade ingredients into a large sealing plastic bag.
  • Add in the chicken, seal the bag and then swirl around to coat the chicken completely.
  • Place into the refrigerate for at least 4 hours, making sure to turn the bag over once in a while. If you can, marinating overnight is the best.
  • When you are ready to cook the chicken, preheat your oven to 375 °F.
  • Remove the chicken from the marinade and place onto a baking sheet lined with a rack. Place the pieces 1-2 inches apart, leaving space between.
  • Bake in the oven for 30-35 minutes or until the meat reaches an internal temperature of 185 °F.
  • Remove and serve.

Nutrition Facts : Calories 236 kcal, Carbohydrate 4 g, Protein 26 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 79 mg, Sodium 716 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

BUTTERMILK HERB FRIED CHICKEN



Buttermilk Herb Fried Chicken image

Another recipe found in my Land O Lakes Cookbook. The tang of buttermilk and the flavor of herbs blend together for a well-seasoned fried chicken.

Provided by diner524

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup flour, all-purpose
1 tablespoon fresh parsley, chopped
1 tablespoon fresh thyme leave
1 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon pepper
1 (20 ounce) package boneless skinless chicken breast halves
1/3 cup buttermilk
1/3 cup butter

Steps:

  • Combine all coating ingredients in 9-inch pie pan. Dip chicken in buttermilk, then in coating mixture.
  • Melt butter in 12-inch skillet until sizzling; add chicken. Cook over medium-high heat, turning occasionally, until chicken is golden brown and fork tender (20 to 25 minutes).
  • Buttermilk Substitute: Use 1 teaspoon vinegar or lemon juice plus enough milk to equal 1/3 cup. Let stand 10 minutes.
  • TIP: If chicken breasts are too thick, pound them to 1/2-inch thickness using a meat mallet.
  • TIP: Reduce heat if chicken browns too quickly.

SMOKED BUTTERMILK HERB CHICKEN BREASTS



Smoked Buttermilk Herb Chicken Breasts image

We use a Smokenator and Mesquite chips to smoke these boneless skinless breasts. The buttermilk marinade keeps them super moist and juicy without having do an entire chicken or even bone-in skin-on breasts. I am sure it would work just as well with either, though smoking times would definitely have to be increased. The chicken breasts that I have used were huge, so if yours are not as thick, check them sooner. You can also change up the herbs to your liking. Marinating time is not included in the prep time.

Provided by under12parsecs

Categories     < 4 Hours

Time 2h10m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 cups buttermilk
1/4 red onion, chopped
6 garlic cloves
1 teaspoon of fresh mint
1 tablespoon fresh oregano
2 tablespoons fresh chives
2 tablespoons kosher salt
1 teaspoon black pepper
1 teaspoon poultry seasoning
2 tablespoons sugar
3 large chicken breasts

Steps:

  • Combine all ingredients except for the chicken in a blender. Pulse until smooth. Pour over chicken and let marinate in a non-reactive covered dish or plastic zip top bag for 4-24 hours. The longer the brining time, the more flavor they will pick up.
  • Remove chicken from the brine and pat dry on paper towels, otherwise the chicken may be too salty.
  • Place breasts on the rack of a Weber grill fitted with the Smokenator 1000 filled to manufacturers directions with water/charcoal/wood chips once the temperature of the grill lid is stabilized around 215-230 degrees. Smoke for about 1 1/2-2 hours, being sure to keep the temperature steady and adding charocoal/wood chips as needed to keep a steady amount of smoke.
  • Allow the breasts to rest for 5 minutes, then slice and enjoy!

BUTTERMILK HERB CHICKEN BREASTS



Buttermilk Herb Chicken Breasts image

Make and share this Buttermilk Herb Chicken Breasts recipe from Food.com.

Provided by Brookelynne26

Categories     Chicken Breast

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

1 cup buttermilk
1 tablespoon Dijon mustard
1 tablespoon honey
1 tablespoon fresh rosemary, finely chopped
1/2 teaspoon dried thyme
1/2 teaspoon dried sage
1/2 teaspoon dried marjoram
1/2 teaspoon black pepper
1 teaspoon salt
2 lbs boneless skinless chicken breasts (about 8 pieces)

Steps:

  • Mix together the first 9 ingredients. Place chicken breasts in freezer bag. Pour marinade over chicken and freeze.
  • On serving day thaw chicken in refrigerator, discard marinade. Grill until chicken is cooked through.

Nutrition Facts : Calories 152, Fat 3.3, SaturatedFat 0.8, Cholesterol 73.9, Sodium 476.1, Carbohydrate 4, Fiber 0.2, Sugar 3.6, Protein 25.2

HERB AND BUTTERMILK MARINADE



Herb and Buttermilk Marinade image

Make and share this Herb and Buttermilk Marinade recipe from Food.com.

Provided by Abby Girl

Categories     Poultry

Time 15m

Yield 1 cup

Number Of Ingredients 10

3/4 cup buttermilk
2 tablespoons vegetable oil
2 tablespoons Dijon mustard
2 garlic, minced
2 teaspoons oregano
2 teaspoons basil
2 teaspoons thyme
2 teaspoons rosemary
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Combine ingredients and marinate.

GRILLED BUTTERMILK RANCH MARINATED CHICKEN BREAST



Grilled Buttermilk Ranch Marinated Chicken Breast image

This came out of the Sunday newspaper coupon flier. Sounded simple and yummy so I wanted to save it.

Provided by Kim127

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

4 chicken breasts, split, skin on with ribs
1 (12 ounce) container heluva good buttermilk ranch dressing (dip)
1 lemon, juice and zest of
2 garlic cloves, minced
1/4 cup olive oil
1/2 teaspoon fresh ground pepper
2 tablespoons fresh savory, chopped (or other fresh herb)

Steps:

  • Wash and dry the chicken breasts and set aside.
  • In the bowl of a food processor or blender, put in the ranch dip, lemon zest and juice, garlic, olive oil and fresh ground pepper. Process until well blended. Stir in the herbs.
  • Place the chicken in a large zip loc bag and pour in the marinade to coat the chicken well. Close bag tightly and place in the refrigerator for at least 4 hours or overnight.
  • Preheat grill and when well heated, reduce to low.
  • Lay the chicken on the grill, cover and check frequently to make sure chicken does not burn. It is important to cook the chicken slowly about 25-30 minutes turning once.

Nutrition Facts : Calories 786, Fat 70.7, SaturatedFat 12.6, Cholesterol 120.9, Sodium 1022.5, Carbohydrate 7.2, Fiber 0.7, Sugar 2.4, Protein 31.3

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