HERBY BUTTER BEAN DIP
Provided by Trisha Yearwood
Categories appetizer
Time 15m
Yield 8 to 10 servings
Number Of Ingredients 11
Steps:
- Add the butter beans, garlic, lemon zest and juice and 3 tablespoons of the olive oil to the carafe of a food processor. Pulse until a smooth paste is formed, about 1 minute. With the machine running, drizzle in 1/4 cup water and process until the desired texture is reached. Add the basil, dill, parsley, vinegar, salt and pepper. Process until the herbs are incorporated into the dip.
- Pour the dip into a serving bowl. To garnish, drizzle with the remaining 1 tablespoon olive oil and sprinkle with parsley leaves. Serve the dip alongside fresh crudite and toasted bread for dipping or store in an airtight container, refrigerated, for up to 1 week.
BASIL WHITE BEAN DIP
We're big fans of hummus, but my son is allergic. I came up with this bean dip, and it's turned out to be a great alternative. -Erin Bosco, Carlton, Washington
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place the first five ingredients in a food processor; pulse until beans are coarsely chopped. Add oil; process until blended. Add tomato and basil; pulse to combine. Serve with pita chips.
Nutrition Facts : Calories 139 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 286mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein.
BUTTER BEAN DIP WITH BASIL
Adapted from a recipe posted to rec.food.recipes originally adapted from a recipe by Jordans Naturally-Seasoned Chips
Provided by Hadice
Categories Beans
Yield 20 tbsps, 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash the zucchini, but leave it whole. Cook in a pan of simmering water until very soft - about 20 minutes.
- Squeeze most of the water out of the zucchini and chop roughly.
- Put all ingredients into a blender and puree until smooth.
- Let stand at least 30 minutes, then serve with dippers such as breadsticks or carrot sticks.
Nutrition Facts : Calories 82.7, Fat 1.8, SaturatedFat 0.9, Cholesterol 4.4, Sodium 260.5, Carbohydrate 11.8, Fiber 3.5, Sugar 0.9, Protein 5.7
BUTTER BEAN & BASIL DIP
This is a great dairy-free dip for parties and BBQ's but is also great as a butter alternative on sandwiches.
Provided by Mirpanda
Categories Spreads
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash the Zucchini, but leave it whole.
- Cook in a pan of simmering water until very soft - about 20 minutes.
- Drain and rinse the butter beans. Top and tail the Zucchini, squeeze most of the water out of it and chop roughly.
- Put all ingredients into a blender or food processor and puree until smooth.
- Leave for flavours to blend for at least 30 minutes, then serve with dippers such as breadsticks or carrot sticks.
Nutrition Facts : Calories 120.4, Fat 1, SaturatedFat 0.2, Sodium 278.9, Carbohydrate 20.7, Fiber 7.1, Sugar 0.9, Protein 9.7
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