VEGETARIAN CROCKPOT MOROCCAN TAGINE
This delicious Crock Pot Moroccan Tagine is an easy to make vegetarian (and vegan!) crock pot recipe. It's loaded with sweet potatoes, carrots, and chickpeas then topped with some crunchy almonds, salty olives and fresh mint.
Provided by Kristen Stevens
Categories Slow Cooker
Time 8h15m
Number Of Ingredients 13
Steps:
- Heat the olive oil in a large frying pan over medium-high heat. Add the onion and saute, stirring occasionally, until it starts to brown, about 5 minutes. Add the carrots and cook, stirring once or twice, until it browns, about 5 minutes. Add the ras el hanout, tomato paste, and ¼ cup of water to the pot and let it cook for 2 minutes, or until the tomato paste starts to caramelize. Pour everything into your crock pot..
- Add the sweet potatoes, chickpeas (see notes), apricots, dates, ginger, garlic, cinnamon sticks, and 4 cups of water to your crock pot and stir well. Set your crock pot for 8 hours on low.
- Serve the Vegetarian Crock Pot Moroccan Tagine over some steamed couscous with some chopped almonds, cilantro, mint, olives, and a squeeze of lemon over top.
Nutrition Facts : ServingSize 1 serving = ⅛ of the recipe (not including couscous or toppings), Calories 146 kcal, Carbohydrate 32 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Sodium 115 mg, Fiber 6 g, Sugar 16 g, UnsaturatedFat 2 g
SLOW COOKER LAMB TAGINE
Cook something hearty and exotic for the family when it's cold outside, like our lamb tagine. If you can't get dried cherries, use apricots or prunes instead
Provided by Lulu Grimes
Categories Dinner, Main course, Supper
Time 4h20m
Number Of Ingredients 13
Steps:
- Fry the lamb in the oil in batches and tip it into the slow cooker. Fry the onion in the same pan for 5 mins or until it softens a little. Add the carrots and spices, stir everything together, add the tomato purée, stock and 250ml water and swirl everything around the pan. Tip into the slow cooker. Add the sweet potato, dried cherries, honey and another 500ml water.
- Cook on low for 8 hrs or high for 4 hrs. Stir in the coriander and serve with couscous. Leave to cool before freezing.
Nutrition Facts : Calories 649 calories, Fat 45 grams fat, SaturatedFat 20 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 10 grams sugar, Fiber 5 grams fiber, Protein 42 grams protein, Sodium 1.3 milligram of sodium
SLOW COOKER MOROCCAN VEGETABLE TAGINE
This recipe is easy, delicious, healthy and low-calorie! What more can you ask for! The perfect winter warmer
Provided by Christine Day
Categories Main Course
Yield 6
Number Of Ingredients 16
Steps:
- Place onions and garlic in slow cooker
- Top with vegetables and chickpeas
- Mix tomatoes dates, honey and harissa in bowl and pour over the rest of the ingredients
- Cook for 8 hours on low or 4 hours on high
- Stir through all ingredients 30 minutes to an hour before finish time.
Nutrition Facts : Calories 242 kcal, ServingSize 1 serving
CROCK-POT VEGETARIAN MOROCCAN TAGINE RECIPE
This easy Moroccan vegetable tagine recipe is simmered away in your slow cooker for 6 to 8 hours. The Moroccan flavors are great for dinner eaten plain or served over couscous or rice!
Provided by Crock-Pot Ladies
Categories Entrée
Time 6h15m
Number Of Ingredients 13
Steps:
- Heat a medium skillet over medium-high heat on the stove-top. Add the olive oil and saute the onion and garlic in the oil until the onion is translucent.
- Add the cooked onion, garlic and remaining ingredients to a 6 quart or larger slow cooker and stir to combine.
- Cover and cook on LOW for 6 to 8 hours or until the carrots and butternut squash are tender.
- Serve plain or over cooked couscous or rice if desired.
- Dig in and enjoy!
Nutrition Facts : Calories 288 kcal, Carbohydrate 54 g, Protein 9 g, Fat 4 g, SaturatedFat 1 g, Sodium 1391 mg, Fiber 11 g, Sugar 7 g, UnsaturatedFat 3 g, ServingSize 1 serving
SLOW COOKER CHICKEN TAGINE
Easy slow cooker recipe for a classic Moroccan dish.
Provided by Holly Combs
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 5h15m
Yield 8
Number Of Ingredients 18
Steps:
- Layer chicken thighs, onions, carrots, raisins, and apricots in a slow cooker.
- Whisk chicken broth, tomato paste, lemon juice, flour, garlic salt, cumin, ginger, cinnamon, paprika, and pepper together in a bowl. Pour over chicken and vegetables.
- Cook on High 4 1/2 hours or on Low for 7 1/2 hours. Shred chicken slightly using 2 forks. Continue cooking 30 minutes.
- Bring 3 cups water to a boil in a saucepan; remove from heat and stir in couscous and butter. Cover saucepan and let stand until water is absorbed completely, 5 to 10 minutes. Fluff couscous with a fork. Serve chicken tagine over couscous.
Nutrition Facts : Calories 419.2 calories, Carbohydrate 56.5 g, Cholesterol 73.1 mg, Fat 9.7 g, Fiber 5.4 g, Protein 26.7 g, SaturatedFat 3.1 g, Sodium 589.5 mg, Sugar 13.6 g
SLOW-COOKER CHICKPEA TAGINE
While traveling through Morocco, my wife and I fell in love with the complex flavors of the many tagines we tried. Resist the urge to stir this dish too much, as it will break down the veggies. Add shredded cooked chicken in the last 10 minutes, or serve with grilled fish. -Raymond Wyatt, West St. Paul, Minnesota
Provided by Taste of Home
Categories Side Dishes
Time 4h20m
Yield 12 servings.
Number Of Ingredients 20
Steps:
- Place the first 6 ingredients in a 5- or 6-quart slow cooker., In a skillet, heat oil over medium heat. Add garlic, paprika, ginger, cumin, salt, pepper and cinnamon; cook and stir until fragrant, about 1 minute. Add tomatoes, harissa and honey; bring to a boil. Pour tomato mixture over vegetables; stir to combine. Cook, covered, on low until vegetables are tender and sauce has thickened, 4-5 hours. Stir in mint. , If desired, top with yogurt, and additional mint, olive oil and honey to serve.
Nutrition Facts : Calories 127 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 224mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 6g fiber), Protein 4g protein. Diabetic exchanges
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