Easy Marinated Vegetables 34 Food
THE BEST MARINATED VEGETABLE SALAD
This easy marinated vegetable salad recipe is perfect for any type of gathering and is so easy to make using the Foodsaver Quick Marinator or just in a bowl! It's gluten free, dairy free, vegan, and loaded with flavour!
Provided by Christal Szcebel
Categories Salads
Time 1h5m
Number Of Ingredients 15
Steps:
- Add veggies to Quick Marinator container or a large bowl.
- In a jar add all dressing ingredients, close tightly and shake vigorously until well mixed or emulsified (you could also use an immersion blender).
- Pour the dressing over the vegetables, close the lid to the Quick Marinator, and shake to coat all the veggies with the dressing.
- Place in the fridge to marinate for a minimum of 1 hour. Stir once again before serving.
- If using the Foodsaver Quick Marintor follow the instructions to marinate using the vacuum attachment depending on the FoodSaver model you are using.
- Once marinating time is up (as indicated on the Foodsaver), turn the dial on the Quick Marinator to release the air and open the container.
- Transfer salad to a dish to serve or chill as preferred in the fridge.*
SPICY CITRUS MARINADE
A delicious spicy citrus marinade for vegetables
Provided by Sandi Gaertner
Categories Gluten Free Sauces and Marinades
Time 5m
Number Of Ingredients 5
Steps:
- Add all ingredients into a bowl and whisk to blend.
- Pour the marinade into a Ziplock bag.
- Add the vegetables and seal the bag.
- Shake to coat the vegetables.
- Marinate 15-60 minutes.
Nutrition Facts : ServingSize 1 g, Calories 26 kcal, Carbohydrate 5 g, Sodium 1 mg, Sugar 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Fiber 1 g
MARINATED VEGGIES
A healthy way to grill veggies! Makes a great sandwich too!
Provided by HJR
Categories Appetizers and Snacks
Time 1h
Yield 8
Number Of Ingredients 11
Steps:
- Place the zucchini, red bell pepper, yellow bell pepper, squash, red onion, mushrooms, and tomatoes in a large bowl.
- In a small bowl, mix together olive oil, soy sauce, lemon juice, and garlic. Pour over the vegetables. Cover bowl, and marinate in the refrigerator for 30 minutes.
- Preheat grill for medium heat.
- Lightly oil grate. Remove vegetables from marinade, and place on preheated grill. Cook for 12 to 15 minutes, or until tender.
Nutrition Facts : Calories 159.3 calories, Carbohydrate 7.9 g, Fat 13.9 g, Fiber 1.6 g, Protein 3.2 g, SaturatedFat 1.9 g, Sodium 909.4 mg, Sugar 2.3 g
FAVORITE MARINATED VEGETABLES
Toss some good-for-you veggies together with a coating of fat-free salad dressing, and you've got this ideal side dish in no time. From Brooklyn Center, Minnesota, Sarah Newman writes, "The recipe is so easy, and marinating the vegetables overnight gives them a great flavor and texture. It's perfect for picnics, potlucks or other gatherings!"
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the broccoli, cauliflower, cucumber, mushrooms, tomatoes and onion. Add dressing and toss to coat. Cover and refrigerate for 8 hours or overnight.
Nutrition Facts : Calories 48 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 306mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
SIMPLE MARINATED VEGETABLES
Crisp and refreshing, this lovely veggie salad takes center stage whenever Hindy Silberstein serves it. "I like to toss it together for large gatherings and parties," she says from Highland Mills, New York. "I always place it in the middle of the table so folks have easy access. Before I know it, my 'center-piece' bowl is empty!"
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the squash, peppers, onion, corn and carrot. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over vegetables and toss to coat. Cover and refrigerate for 2 hours. Serve with a slotted spoon.
Nutrition Facts : Calories 72 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 325mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
GRILLED & MARINATED SUMMER VEGETABLES
Eat this hot or cold. Judge for yourself - we think it's a winner with barbecues
Provided by Good Food team
Categories Buffet, Side dish
Time 50m
Number Of Ingredients 8
Steps:
- Whisk dressing ingredients and some seasoning in a large bowl. Heat a griddle pan. Blacken peppers on all sides. Put in a bowl and cover with a plate until cool to touch.
- Griddle the other veg, without oiling, until charred on each side and softening. As they cook toss them straight into the dressing, separating onions into rings. Peel peppers, reserving the juice in the bowl, deseed and cut into strips. Toss in with the rest of the veg, then strain the juice over. Leave everything to cool, then season. The salad can be kept in the fridge for 2 days, but bring it out a few hrs before serving. Then stir through parsley and garlic.
Nutrition Facts : Calories 139 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.02 milligram of sodium
CLASSIC MARINATED VEGETABLES
-Elizabeth Powell, Elizabethton, Tennessee
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2-3 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first six ingredients. In another bowl, whisk the sugar, vinegar, oil and salad dressing. Pour over vegetable mixture and stir to coat. Cover and refrigerate for 2 hours or overnight.
Nutrition Facts : Calories 229 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 106mg sodium, Carbohydrate 31g carbohydrate (14g sugars, Fiber 5g fiber), Protein 5g protein.
MARINATED VEGETABLES DELUXE
Great for family gatherings, pot lucks, or any time you are expecting a crowd. This looks terrific served in a cut glass bowl. There just are no leftovers with this one! This requires overnight marinating.
Provided by Gerry
Categories < 15 Mins
Time 15m
Yield 25 serving(s)
Number Of Ingredients 12
Steps:
- Break or cut vegetables into bite size pieces and place in large bowl.
- Pour dressing over vegetables, mix and refrigerate overnight.
- Stir occasionally.
Nutrition Facts : Calories 80.2, Fat 4.5, SaturatedFat 0.7, Sodium 320.3, Carbohydrate 9.7, Fiber 2.9, Sugar 3.5, Protein 2.1
MARINATED VEGETABLE SALAD
This recipe is so versatile because you can use whatever vegetables you family prefers. It's a nice change from typical mayonnaise-based salads. -Rita Wagers, Emporia, Kansas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 14 servings.
Number Of Ingredients 15
Steps:
- In a large salad bowl, combine the first eight ingredients. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over the vegetable mixture and toss to coat. , Cover and refrigerate for 8 hours or overnight, stirring occasionally.
Nutrition Facts : Calories 146 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 433mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.
More about "easy marinated vegetables 34 food"
INCREDIBLE BBQ GRILLED VEGETABLES - MARINATED!
From recipetineats.com
MARINATED VEGETABLES - FRESH COLORFUL RAW VEGGIES IN A …
From anaffairfromtheheart.com
THE BEST GRILLED VEGETABLES MARINADE - A SPICY …
From aspicyperspective.com
3 EASY MARINADES - ALLRECIPES
From allrecipes.com
MARINATED VEGETABLE SALAD - FRESH AND HEALTHY - IOWA GIRL EATS
From iowagirleats.com
MARINATED VEGETABLE SALAD - THE SEASONED MOM
From theseasonedmom.com
SIMPLE MARINATED VEGETABLE SALAD - THE KITCHEN MAGPIE
From thekitchenmagpie.com
4 EASY SUMMER VEGETABLE MARINADES | VEGETABLE MARINADE, …
From pinterest.ca
EASY MARINATED VEGETABLE SALAD - CURRYANDVANILLA
From curryandvanilla.com
MARINATED VEGETABLES - SOUTHERN FOOD AND FUN
From southernfoodandfun.com
EASY VEGETABLE MARINADE FOR ROASTED VEGETABLES - PEANUT BUTTER …
From pbfingers.com
YOUR GUIDE TO MAKING THE BEST MARINADE - TASTE OF HOME
From tasteofhome.com
THE SECRET TO EVEN BETTER GRILLED VEGETABLES? MARINATE THEM.
From thekitchn.com
GRILLED VEGETABLES FOR MAXIMUM SUMMER WHIMSY - THE NEW YORK …
From nytimes.com
MARINATED VEGETABLES - 5 DELICIOUS RECIPES! - PEAS AND CRAYONS
From peasandcrayons.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
