Orzo With Spinach Shrimp And Scallops Recipe 45 Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON ORZO WITH SCALLOPS



Lemon Orzo with Scallops image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 13

Kosher salt
1 cup orzo
5 tablespoons unsalted butter
Grated zest and juice of 1 lemon
Freshly ground pepper
1 pound medium sea scallops, "foot" muscles removed
2 tablespoons extra-virgin olive oil
2 cloves garlic, minced
1/2 cup dry white wine
1 to 2 tablespoons capers, drained
2 tablespoons chopped fresh parsley
2 cups baby arugula
1 cup cherry tomatoes, halved or quartered if large

Steps:

  • Bring a medium saucepan of salted water to a boil. Add the orzo and cook as the label directs. Reserve 1/4 cup cooking water, then drain. Transfer the orzo to a large bowl and add 2 tablespoons butter, the lemon zest, half of the lemon juice and 2 tablespoons of the reserved pasta cooking water. Season with salt and pepper; toss, adding more pasta cooking water as needed to loosen. Cover to keep warm.
  • Pat the scallops dry and season with salt and pepper. Heat the olive oil in a large nonstick skillet over medium-high heat. Add the scallops and cook until browned on the bottom, about 3 minutes. Flip and cook until just cooked through, 1 to 2 more minutes. Transfer to a plate; cover to keep warm.
  • Add the garlic to the skillet. Cook, stirring, until golden, about 10 seconds. Add the wine, 1/4 cup water and the remaining lemon juice. Cook until reduced by half, about 3 minutes. Add the capers and the remaining 3 tablespoons butter; swirl to melt. Stir in the parsley.
  • Add the arugula and tomatoes to the orzo; toss. Serve with the scallops and pan sauce.

Nutrition Facts : Calories 492 calorie, Fat 22 grams, SaturatedFat 10 grams, Cholesterol 65 milligrams, Sodium 513 milligrams, Carbohydrate 45 grams, Fiber 3 grams, Protein 21 grams

ONE-POT SHRIMP SCAMPI ORZO



One-Pot Shrimp Scampi Orzo image

A different take on classic shrimp scampi, this dish is cooked in one pot and is ready in under 45 minutes. Serve with a side salad, if desired.

Provided by Bren

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Shrimp     100+ Shrimp Scampi Recipes

Time 45m

Yield 2

Number Of Ingredients 18

1 tablespoon olive oil
1 teaspoon lemon zest
1 teaspoon lemon juice
1 pinch red pepper flakes
½ teaspoon dried parsley
½ pound uncooked medium shrimp, peeled and deveined
1 tablespoon butter
1 tablespoon olive oil
¾ cup orzo
½ cup finely diced onion
1 large clove garlic, minced
¼ cup white wine
1 ¼ cups low-sodium chicken broth
½ teaspoon salt
½ teaspoon freshly ground black pepper
½ cup frozen peas, defrosted
½ tablespoon chopped fresh parsley
2 lemon slices

Steps:

  • Combine olive oil, lemon zest, lemon juice, red pepper flakes, and dried parsley in a small bowl. Add shrimp and toss to coat. Marinate for 15 to 20 minutes.
  • Melt butter in a pot over medium-high heat. Add olive oil. Stir in orzo and onion, toss to coat, and cook, stirring frequently, until onions are translucent and orzo is lightly toasted, 4 to 5 minutes. Mix in garlic and cook until fragrant, about 30 seconds.
  • Deglaze pot with white wine and stir until wine has cooked off. Pour in chicken broth and season with salt and pepper. Cook, stirring frequently, until orzo is tender yet firm to the bite, 8 to 10 minutes. Add peas and shrimp with marinade to the pot, cover, and cook, stirring occasionally, until shrimp are light pink, 3 to 4 minutes.
  • Divide between 2 dishes, sprinkle with fresh parsley, and garnish with lemon slices.

Nutrition Facts : Calories 625.2 calories, Carbohydrate 69.5 g, Cholesterol 190.4 mg, Fat 21.9 g, Fiber 5.8 g, Protein 33.7 g, SaturatedFat 6.4 g, Sodium 942.7 mg, Sugar 7.8 g

CREAMY ORZO WITH SPINACH AND SHRIMP



Creamy Orzo With Spinach and Shrimp image

A nice alternative to the traditional risotto, and much easier too! It was so easy to make with any add-in's you have on hand.

Provided by Cookin in NJ

Categories     Low Cholesterol

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

1 cup orzo pasta
1 1/4 cups low sodium chicken broth
1 1/4 cups water
1 tablespoon butter
3 garlic cloves, minced (or to your liking)
1 cup frozen chopped spinach, thawed and drained
1 tomatoes, cored and seeded
2 tablespoons fresh basil, chopped
1/2 cup mozzarella cheese, shredded
1 ounce fresh parmesan cheese, grated
12 large shrimp
1/2 tablespoon creole seasoning (optional)
salt and pepper
1 dash red pepper (optional)

Steps:

  • Melt butter in a large skillet.
  • Add garlic and sauté for 2 minutes.
  • Add orzo and sauté for 3 minutes, stirring occasionally.
  • Add chicken broth and water, bring to a boil.
  • Once at a boil reduce heat to a simmer uncovered.
  • Meanwhile core, seed and dice the tomatoes and thaw and strain the spinach.
  • Once the liquid in the orzo begins to absorb (about 5 minutes) add the tomatoes and stir.
  • Let this simmer for another 5 minutes then add the spinach and stir.
  • Cook until the liquid is fully absorbed (about another 15 minutes).
  • In a separate pan sauté the shrimp and sprinkle with creole seasoning (optional, you can use whatever spice you like) until cooked.
  • Add the cheeses and fresh basil, red pepper (optional) to the orzo and stir, then add in the shrimp and serve!

ORZO WITH SPINACH, SHRIMP AND SCALLOPS RECIPE - (4/5)



Orzo With Spinach, Shrimp And Scallops Recipe - (4/5) image

Provided by á-174942

Number Of Ingredients 10

2 packages frozen spinach - (10 oz ea) thawed
8 ounces medium shrimp peeled, deveined
8 ounces bay scallops
1 1/2 cups orzo pasta
3 tablespoons pine nuts
3 tablespoons olive oil
6 garlic cloves minced or pressed
3/4 cup shredded Parmesan cheese
Salt to taste
Freshly-ground black pepper to taste

Steps:

  • Drain the spinach in a colander and press it with the back of a spoon or squeeze it to remove liquid. (You should have about 1 1/2 cups spinach.) Set aside. Bring 2 quarts of water to a boil in a medium saucepan. Add the shrimp and scallops, cover and let sit off the heat until the seafood is opaque in the center, about 8 minutes. With a slotted spoon, transfer the seafood to a bowl and cover to keep warm. Return the water to a boil and stir in the orzo with 1 teaspoon of salt, if desired. Boil uncovered until tender, 8 to 10 minutes. Drain. Cover and set aside if not yet ready to use. Meanwhile, heat a large saucepan over medium heat. Add the pine nuts and cook, stirring often, until golden, about 6 minutes. Pour from the pan and set aside. Heat the oil in the pan, add the garlic and cook until tender, about 1 minute. Add the spinach and orzo and stir until heated through. Stir in the seafood, pine nuts and cheese. Season to taste with salt and pepper and serve. This recipe yields 6 servings.

PAN-SEARED SCALLOPS WITH LEMON ORZO



Pan-Seared Scallops With Lemon Orzo image

From Cooking Light, July, 2007. "Sear the scallops while the orzo cooks. Serve this easy but impressive meal with a green salad, garlic bread, and a crisp white wine."

Provided by picky-picky

Categories     Lemon

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

cooking spray
1/2 cup onion, chopped, can use prechopped
1 cup orzo pasta, uncooked
1 cup fat-free low-sodium chicken broth
1/2 cup dry white wine
1/4 teaspoon dried thyme
2 tablespoons fresh chives, chopped
2 tablespoons fresh lemon juice
2 teaspoons olive oil
1 1/2 lbs sea scallops
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Heat a medium saucepan over medium-high heat.
  • Coat pan with cooking spray.
  • Add onion to pan; saute 3 minutes.
  • Stir in pasta, broth, wine, and thyme; bring to a boil.
  • Cover, reduce heat, and simmer 15 minutes or until liquid is absorbed and pasta is al dente.
  • Stir in chopped chives and lemon juice.
  • Keep warm.
  • Heat oil in a large cast iron skillet over medium-high heat. Sprinkle scallops evenly with salt and pepper and add them to the pan; cook 3 minutes on each side until desired degree of doneness.
  • Serve with pasta mixture.
  • Serving size is 4 1/2 oz. scallops and about 3/4 cup pasta mixture.

Nutrition Facts : Calories 337.8, Fat 4.1, SaturatedFat 0.8, Cholesterol 40.9, Sodium 836.9, Carbohydrate 40.9, Fiber 1.8, Sugar 2.5, Protein 27.6

ORZO & SHRIMP RISOTTO



Orzo & Shrimp Risotto image

Found this on foodnetwork.com and it is courtesy of Michele Urvater. We make rice and shrimp every few weeks, so I decided that perhaps we should use orzo and voila! ;)

Provided by Manami

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons butter
2 tablespoons minced shallots
2 tablespoons minced garlic
1/4 teaspoon saffron thread, steeped in
2 tablespoons white wine
1 3/4 cups organic low sodium chicken broth
1 cup orzo pasta
salt and crushed red pepper flakes
8 ounces cooked shrimp, chopped (fresh is best!)
2 tablespoons coarsely chopped fresh Italian parsley
2 tablespoons scallions (green part only)

Steps:

  • Saute the shallots in butter for 5 minutes or until tender.
  • Saute garlic & red pepper flakes an additional 30 seconds to a minute. (Be careful not to burn).
  • Add the steeped saffron in white wine and evaporate.
  • Add the orzo and saute just enough to coat the pasta kernels.
  • Add the chicken broth and bring to a boil and cook until the pasta has absorbed the broth, and is tender, about 10 minutes.
  • Stir in the shrimp, cover and steep just long enough for the shrimp to gently warm through.
  • Season to taste with salt and crushed red pepper; garnish with parsley and scallions.

Nutrition Facts : Calories 297.2, Fat 7.7, SaturatedFat 4.1, Cholesterol 125.8, Sodium 204.7, Carbohydrate 35.4, Fiber 1.6, Sugar 1.1, Protein 20

SEARED SCALLOPS OR SHRIMP WITH ORZO RISOTTO



Seared Scallops or Shrimp With Orzo Risotto image

A rich and gourmet dish without needing a gourmet chef! A delicious recipe from Best of Bridge that makes about 16 scallops or shrimp. This risotto is made with orzo, a small rice-shaped pasta. Serve with asparagus for a complete meal. Enjoy!

Provided by Nif_H

Categories     European

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 2/3 cups orzo pasta
1 tablespoon olive oil
1 cup mushroom, diced
1/3 cup onion, diced
1/3 cup sun-dried tomato, diced
1/3 cup red pepper, diced
2 cups chicken stock
1/2 cup parmesan cheese, freshly grated
2 tablespoons parsley, chopped
1/2 cup whipping cream
2 tablespoons olive oil
3/4 lb large scallops (from Nova Scotia if you can) or 3/4 lb large shrimp
salt & freshly ground black pepper
freshly grated parmesan cheese

Steps:

  • Cook orzo according to package directions and set aside.
  • In large heavy pot, heat oil and saute mushrooms, onion, sun-dried tomatoes and red pepper until soft.
  • Add stock and bring to a boil.
  • Stir in orzo, parmesan and parsley. Add cream and simmer gently, stirring frequently, until mixture is creamy but not runny, about 20 minutes.
  • Meanwhile, heat oil in very hot pan. Season scallops or shrimp with salt and pepper. For scallops: sear until brown on outside but opaque in the middle. For shrimp: sear until just pink and cooked through.
  • Sprinkle parmesan cheese over risotto and top with scallops or shrimp.

Nutrition Facts : Calories 632.9, Fat 27.9, SaturatedFat 11.1, Cholesterol 75.8, Sodium 808.8, Carbohydrate 65.8, Fiber 3.5, Sugar 7, Protein 29.3

DECADENTLY CREAMY SHRIMP AND SCALLOP SCAMPI WITH ORZO



Decadently Creamy Shrimp and Scallop Scampi With Orzo image

I found myself without a car today and had to come up with dinner from things in the freezer and pantry. A quick inventory was pointing me in the direction of scampi but I wanted something a bit different. This is still very garlicky and yet the creamy cheesy sauce makes it somewhat comforting and very decadent. Served it with some steamed broccoli and crusty bread.

Provided by JPsBarbie

Categories     Weeknight

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

2 cups clam broth
1 cup water
4 garlic cloves, minced
5 mixed mushrooms, sliced
1 lb shrimp, deveined and peeled
1/2 lb scallops
1 1/2 cups orzo pasta
2 teaspoons Old Bay Seasoning or 2 teaspoons bahama mama seasoning
salt
pepper
3 tablespoons butter
1 cup heavy cream
3/4 cup shredded parmesan cheese, Fontina or 3/4 cup asiago cheese

Steps:

  • Melt butter in pan and add garlic and orzo. Add some of the Bahama Mama seasoning (I prefer it to the Old Bay). Cook about 5 minutes or until orzo turns a golden brown. Be careful not to burn it.
  • Add clam broth and water. Cover and cook for about 15 minutes stirring occassionally to keep from clumping.
  • Add mushrooms, shrimp, and scallops. Stir and cover for 5 minutes.
  • Stir in heavy cream and cheese. Cover and cook for about 5 more minutes.
  • Add salt, pepper, or more of the Bahama Mama seasoning to taste.

Nutrition Facts : Calories 518, Fat 26.1, SaturatedFat 15.3, Cholesterol 251.4, Sodium 1296.5, Carbohydrate 36.1, Fiber 1.4, Sugar 1.3, Protein 33.4

More about "orzo with spinach shrimp and scallops recipe 45 food"

SPINACH-ORZO SALAD WITH SHRIMP RECIPE | FOOD NETWORK KITCHEN
Web Add the orzo and cook until al dente, about 8 minutes. Drain, rinse with cold water and shake dry. Meanwhile, toss the spinach, radishes, cucumber, onion, olives, mint, parsley …
From foodnetwork.com
Author Food Network Kitchen
Difficulty Easy


SHRIMP WITH ORZO AND SPINACH | TABLE&SPOON
Web Nov 17, 2021 Add the shrimp in an even layer on top pushing down into the orzo, cover, and cook until all the shrimp is pink and cooked through, 2 to 4 minutes. 6. Done. …
From tablenspoon.com
Servings 4
Total Time 30 mins


SHRIMP AND SCALLOPS AND SPINACH RECIPES - EASY RECIPES
Web Ingredients. 2 packages frozen spinach – (10 oz ea) thawed. 8 ounces medium shrimp peeled, deveined. 8 ounces bay scallops. 1 1/2 cups orzo pasta. 3 tablespoons pine …
From recipegoulash.cc


SHRIMP, SCALLOP AND TOMATO STEW WITH LEMONY ORZO
Web Reduce heat and simmer, stirring occasionally, until thickened, 6 to 8 minutes. Sprinkle shrimp and scallops with remaining pepper and salt. Stir into tomato mixture; cook, …
From canadianliving.com


SHRIMP PARMESAN ORZO WITH SPINACH AND BELL PEPPER RECIPE
Web Feb 10, 2020 Cook orzo according to package directions, rinse, drain well and set aside. Season shrimp with 1/4 teaspoon lemon pepper. Heat the olive oil in a large skillet over …
From hoteatsandcoolreads.com


PAN SEARED SCALLOPS WITH ORZO PICCATA - THE BEACH HOUSE KITCHEN
Web Aug 4, 2022 Pan Seared Scallops with Orzo Piccata Ingredients. sea scallops; olive oil; kosher salt and pepper; butter; onion; garlic; orzo pasta; dry white wine; chicken broth; …
From thebeachhousekitchen.com


SEARED SCALLOPS WITH SPINACH ORZO - GEAUX ASK ALICE!
Web May 6, 2015 Tomato Sauce: Preheat oven 400. Toss cut tomatoes with 1 T. oil and place on rimmed baking sheet. Bake until caramelized, about 15 minutes. Transfer to food …
From geauxaskalice.com


ORZO WITH SHRIMP AND SCALLOPS RECIPE | SPARKRECIPES
Web Cook pasta per box instructions. Defrost shrimp and scallops in cold water, then mix with olive oil, seasoned salt, and dill. Cook shrimp and scallops until done, a few minutes on …
From recipes.sparkpeople.com


SEAFOOD - SPINACH - ORZO RECIPE - FOOD.COM
Web Saute shrimp (or scallops) in 2 T. butter and the garlic and lemon juice. Cook for 5-6 minutes, don't overcook. Top the spinach/orzo with the seafood - sprinkle with the green …
From food.com


ORZO WITH SPINACH, SHRIMP AND SCALLOPS - COOKING INDEX
Web Bring 2 quarts of water to a boil in a medium saucepan. Add the shrimp and scallops, cover and let sit off the heat until the seafood is opaque in the center, about 8 minutes. …
From cookingindex.com


SCALLOPS ORZO RECIPES ALL YOU NEED IS FOOD
Web Preheat the oven to 425°. Set a rack in a rimmed baking sheet. Season the scallops with salt and pepper and wrap each in 1 slice of bacon, securing it with a toothpick. Transfer …
From stevehacks.com


ORZO WITH SPINACH, SHRIMP AND SCALLOPS RECIPE - COOKEATSHARE
Web Drain the spinach in a colander and press it with the back of a spoon or possibly squeeze it to remove liquid. (You should have about 1 1/2 c. spinach.) Set aside. Bring 2 qts of …
From cookeatshare.com


RECIPE: SEARED SCALLOPS & TRUFFLE ORZO WITH SPINACH, SHALLOT ...
Web WHY WE LOVE THIS DISH Our rich, comforting base of orzo—mixed with earthy truffle zest and hearty vegetables—is perfectly balanced by delicate, simply-seared scallops …
From blueapron.com


GARLIC-TOMATO SHRIMP RECIPE WITH ORZO - THE MEDITERRANEAN DISH
Web Sep 25, 2015 Saute the shallots on medium-high heat for 3 minutes or so then add the garlic and toss together briefly. Now add the white wine and cook for 1 minute then add …
From themediterraneandish.com


ORZO WITH SPINACH SHRIMP AND SCALLOPS RECIPE 45
Web Steps: Melt butter in a large skillet. Add garlic and sauté for 2 minutes. Add orzo and sauté for 3 minutes, stirring occasionally. Add chicken broth and water, bring to a boil.
From tfrecipes.com


Related Search