Bulgogi Wraps Korean Grilled Beef Wraps Recipe 485 Food

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BULGOGI BEEF LETTUCE WRAPS



Bulgogi Beef Lettuce Wraps image

Ultra crispy and smothered in a soy-based sauce studded with rich brown sugar, sweet mirin wine, and brimming with heat from Sambal Oelek, these Beef Lettuce Wraps are my new favorite way to do lettuce. With easy-to-find ingredients, and minimal prep and cook time, they're also the perfect way to get dinner on the table without much effort.

Provided by Nicole

Categories     Main Course

Time 25m

Number Of Ingredients 17

1 tbsp sesame oil
1 lb ground sirloin
1/2 tsp salt
1/2 medium onion, sliced
1 pear, grated
4 large garlic cloves, minced
1/4 cup soy sauce
3 tbsp dark brown sugar (light is fine too)
3 tbsp mirin
2 tbsp sesame oil
1/4 tsp black pepper
1 tbsp gochujang or sambal oelek
4 green onions, sliced
1 large head butter lettuce
1/2 cup julienned carrots
1/2 cup julienne red peppers
1 tbsp sesame seeds

Steps:

  • Heat a large wok or non-stick skillet over a heat heat. Add 1 tablespoon sesame oil. Swirl to coat the pan. Add ground beef. Sprinkle with 1/2 teaspoon salt. Working quickly, use a wooden spoon to break up the beef into small pieces. Continue to brown the beef until it starts to turn very crispy on the outside. This should take about 6-8 minutes. Be sure to keep breaking up the beef with the wooden spooon.
  • While the beef cooks, slice the veggies if you haven't already. Add the soy sauce, brown sugar, mirin, remaining sesame oil, black pepper, and sambal oelek to a jar with a lid. (You can also use a small bowl and whisk, just make sure to whisk until all the brown sugar has dissolved.) Shake the jar until the brown sugar has dissolved and all ingedients are combined.
  • Once the beef is cooked through, and most of it is crispy, add the onion and pear. Cook for another 4-5 minutes until onion has completely softened. Add garlic. Cook for 1-2 minutes until softened.
  • Sprinkle the beef with sauce and sprinkle with green onion. Continue to cook, stirring frequently until the beef is coated and the sauce has thickened, another 3-4 minutes.
  • Spoon into lettuce. Top with peppers and carrots. Sprinkle with sesame seeds.

Nutrition Facts : ServingSize 1 lettuce wrap, Calories 181 kcal, Carbohydrate 10 g, Protein 9 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 31 mg, Sodium 515 mg, Fiber 1 g, Sugar 7 g

KOREAN-INSPIRED GROUND BEEF LETTUCE WRAPS



Korean-Inspired Ground Beef Lettuce Wraps image

Provided by Aarti Sequeira

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 12

1 pound ground beef, preferably grass-fed and organic
3 cloves garlic, minced
3 scallions, white part only, thinly sliced
1-inch piece ginger, minced
1/2 cup soy sauce
3 tablespoons gochujang (Korean red chile paste)
1 tablespoon honey
4 teaspoons sesame oil
1 1/2 cups short-grain white rice
1 1/2 tablespoons avocado oil
Sliced cucumber, for serving
1 head butter lettuce, separated into whole leaves

Steps:

  • For the beef: Add the beef to a medium skillet over medium-low heat. Cook, breaking up with a wooden spoon and slowly rendering the fat, 8 to 10 minutes. Using a large spoon remove half of the rendered fat and discard. Add the garlic, scallions and ginger and cook an additional 2 to 3 minutes. Set aside.
  • For the sauce: Stir together the soy sauce, gochujang, honey and sesame oil in a small bowl. Stir some of the sauce into the beef, a few tablespoons at a time, until seasoned to your taste. Set aside.
  • For the sticky rice: Rinse the rice until the water runs clear. Combine the rice, oil and 1 1/2 cups water in a pressure cooker or Instant Pot®. Cook on high pressure, 8 minutes. Allow the steam to release slowly, for about 5 minutes, then remove the lid. Roll the beef, sticky rice, sauce and cucumber slices in lettuce leaves and eat.

BULGOGI (KOREAN GRILLED BEEF)



Bulgogi (Korean Grilled Beef) image

Bulgogi, a Korean classic of marinated grilled beef, is easy to make and fun to eat; it's no wonder it is one of the country's most successful culinary exports. As with most Korean barbecue, the meat is seasoned with sesame and scallion, and has ripe pears in the marinade to tenderize the meat and add a characteristic sweetness. Round, pale yellow Asian pears are traditional, but Bosc pears are just fine. The meat is only half the recipe: Just as important are the crunchy vegetables, pungent herbs and savory sauces that all get wrapped together into delicious mouthfuls. Perilla is a common Korean herb in the mint family, but if you cannot find it, you can try other herbs like shiso or cilantro. Make sure to wrap your bundle tightly: According to Korean tradition, you must finish it in a single bite!

Provided by Julia Moskin

Categories     dinner, lunch, barbecues, main course

Time 1h

Yield 4 servings

Number Of Ingredients 14

1 pound well-marbled, boneless sirloin, tenderloin or skirt steak
4 large garlic cloves
1 cup peeled, chopped ripe Asian or Bosc pear
3/4 cup finely chopped onion
1 teaspoon finely chopped ginger
1 scallion, chopped
2 tablespoons soy sauce
1 tablespoon roasted sesame oil
1 tablespoon light brown sugar or honey
1/2 teaspoon black pepper
1/2 teaspoon sesame seeds, toasted
Whole, fluffy lettuce leaves for wrapping, such as green leaf, oak leaf or romaine; and whole perilla leaves (optional)
Any or all of the following: hot cooked short-grain rice; long green hot peppers, sliced crosswise into 1-inch chunks; small peeled garlic cloves; carrot and cucumber spears or sticks, 1 to 2 inches long
Korean Barbecue Sauce (Ssamjang, see recipe)

Steps:

  • Wrap beef in plastic wrap or butcher paper and place in freezer for 1 to 2 hours to firm up.
  • Cut beef across the grain into thin slices. If cooking in a skillet, slices should be less than 1/8 inch thick; do not worry if they are a bit ragged. If cooking on the grill, uniform slices, 1/8-inch thick, are best.
  • In a food processor, combine garlic, pear, onion and ginger and process until very smooth and creamy, about 1 minute.
  • In a bowl or sealable plastic bag, combine steak, marinade, scallion, soy sauce, sesame oil, brown sugar and pepper and mix well. Cover or seal, then refrigerate at least 30 minutes or overnight.
  • When ready to cook and serve, prepare garnishes. Lettuce leaves should be mounded in a large basket or platter; small dishes can hold remaining garnishes. Keep vegetables cold.
  • If using a cast-iron grill pan or large skillet, heat over high heat. Add all the meat and its juices to the pan. Cook, stirring constantly, until most (but not all) of the liquid has evaporated and the meat begins to brown around the edges. Sprinkle with sesame seeds. Serve immediately, directly from the skillet (this will keep the meat hot). If using a charcoal or gas grill, heat to high. Working in batches if necessary, place the sliced meat on the grill and cook, turning often, just until cooked through and browned, about 2 minutes. If desired, heat an empty cast-iron skillet and use as a serving dish; this will keep the meat hot. Sprinkle with sesame seeds.
  • To eat, lay a lettuce leaf open on your palm. Add a perilla leaf (if using), a small lump of rice, 1 or 2 pieces of meat and any other garnishes on top, then dab with sauce. Wrap by lifting up the edges of the lettuce leaf, then twisting them together to make a tight bundle. Eat each bundle in one bite, according to Korean tradition.

KOREAN GRILLED BEEF LETTUCE WRAPS



Korean Grilled Beef Lettuce Wraps image

This dish is downright addictive. Thinly-sliced strips of beef are marinated in a salty-sweet-spicy marinade then quickly seared on the grill. Then they're rolled up into ssam (Korean-style wraps) by folding a piece of steak or two, some rice, vegetables and herbs inside a crisp, cold lettuce leaf. Be sure to put the meat in the freezer for a bit before slicing the meat; it simplifies a potentially onerous task.

Provided by Pete Wells

Categories     dinner, steaks and chops, main course

Time 1h

Yield 4 servings

Number Of Ingredients 21

1 1/2 pounds rib-eye or other well-marbled steak
1/4 cup soy sauce
1 1/2 tablespoons unrefined sugar
1/3 cup stout or porter
3-4 garlic cloves, minced
2 scallions, minced
1 teaspoon black pepper
2 teaspoons sesame oil
1 tablespoon honey
1 Asian pear, peeled and grated
cooked sushi rice
large lettuce leaves
scallions, chopped
slivered chiles
fresh herbs, like Thai basil, shiso, mint and cilantro
radishes, thinly sliced
baby carrots, peeled and quartered
Persian cucumbers, thinly sliced and marinated briefly with seasoned rice vinegar
chile flakes
garlic cloves, thinly sliced
sriracha or other chili sauce

Steps:

  • Wrap the steak in plastic and place it in the freezer while you put together the marinade. In a medium bowl, combine the soy sauce, sugar, beer, garlic, scallions, pepper, sesame oil, honey and Asian pear. Take the steak out of the freezer and slice it across the grain into 1/4-inch-thick strips. Stir the steak into the marinade and let it sit for 30 minutes, while you build a very hot fire or preheat a gas grill to its highest setting.
  • When the grill is very hot, sear the steak until nicely caramelized, 2 or 3 minutes on each side. Work in batches to avoid crowding the meat. Serve the beef with condiments and make ssam (Korean-style wraps) by folding a piece of steak or two, some rice, vegetables and herbs inside a lettuce leaf.

BULGOGI WRAPS - KOREAN GRILLED BEEF WRAPS RECIPE - (4.8/5)



Bulgogi Wraps - Korean Grilled Beef Wraps Recipe - (4.8/5) image

Provided by UncleDick

Number Of Ingredients 21

Beef and marinade:
1 1/2 lbs Thinly sliced beef. (I use Flank Steak, you can use any top cut off beef such as Rib-eye)
1/2 Cup soy sauce
4 T white sugar
4 cloves of garlic minced
1/3 of a medium onion, sliced into half moon strips
3 green onions sliced thinly
1/4 to 1/2 t pepper flakes
fresh ground black pepper
1/4 t grated ginger
3 T toasted sesame seeds
1/4 C seasoned rice wine vinegar
cilantro
Wraps:
2 cups cooked white rice
Fresh green lettuce (romaine, green leaf, etc)
Large Garlic or spinch Wraps
Saute'ed Greens ( I use chard and broccoli leaves, saute'ed with garlic, chopped onion, olice oil, rice wine vinegar, and a TBSP of marinade)
Cilantro
pepper flakes
marinade for drizzle and dunk

Steps:

  • Prepare Marinade and set aside 1/4 cup for drizzling in the wraps. Place sliced beef in freezer bag with marinade and marinate for 2 hours. Cook Rice Grill, broil or pan fry marinated beef for about 2 -3 min per side (depending on thickness) When cooked, slice into small strips against the grain. To Prepare Wraps: Heat Spinach Wrap over a flat pan or tortilla warmer, top with: 1 large leaf of Lettuce, rice, greens, drizzle of marinade, beef, pepper flakes, cilantro and finally 1 more small leaf of lettuce. Roll and tuck into Wraps. We use extra marinade to dip Wraps into, Can be served with spicy Korean pepper sauce (Kochujang) or other Asian pepper sauce for an extra kick. Enjoy!

BULGOGI BURGERS



Bulgogi Burgers image

This is an easy, no-fuss way to enjoy the taste of bulgogi without having to marinate for hours or heat the grill. Served with steamed white rice and cabbage kimchee, it makes a tasty Korean-inspired meal, fast.

Provided by M. Marie

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 8

Number Of Ingredients 10

1 tablespoon sesame seeds
2 pounds lean ground beef
2 green onions, minced
3 cloves roasted garlic, mashed
¼ cup mirin (Japanese sweet wine)
3 tablespoons soy sauce
2 tablespoons white sugar
1 tablespoon Asian (toasted) sesame oil
1 ½ teaspoons ground black pepper
1 teaspoon salt

Steps:

  • Cook and stir sesame seeds in a small dry skillet over medium-low heat until they are fragrant and toasted, about 2 minutes. Transfer immediately into a small bowl and let cool.
  • Mix ground beef, green onions, roasted garlic, mirin wine, soy sauce, sugar, sesame oil, black pepper, salt, and toasted sesame seeds together in a large bowl until thoroughly combined. Divide the meat mixture into 8 portions and form each portion into a large beef patty about 1/2 inch thick.
  • Pan-fry the burgers in a large skillet over medium-low heat until browned and the meat is no longer pink inside, about 8 minutes per side. An instant-read meat thermometer inserted into the center of the burgers should read at least 145 degrees F (65 degrees F).

Nutrition Facts : Calories 274.8 calories, Carbohydrate 7.1 g, Cholesterol 74.3 mg, Fat 16.2 g, Fiber 0.4 g, Protein 22.4 g, SaturatedFat 5.8 g, Sodium 698.2 mg, Sugar 5.7 g

BEEF BULGOGI



Beef Bulgogi image

Just like my Korean mom makes it! It's delicious! Even better if rolled up in red leaf lettuce with rice and hot pepper paste. If you want to spice it up just add red pepper powder to your marinade.

Provided by Tenny Sharp

Categories     World Cuisine Recipes     Asian     Korean

Time 1h15m

Yield 4

Number Of Ingredients 8

1 pound flank steak, thinly sliced
5 tablespoons soy sauce
2 ½ tablespoons white sugar
¼ cup chopped green onion
2 tablespoons minced garlic
2 tablespoons sesame seeds
2 tablespoons sesame oil
½ teaspoon ground black pepper

Steps:

  • Place the beef in a shallow dish. Combine soy sauce, sugar, green onion, garlic, sesame seeds, sesame oil, and ground black pepper in a small bowl. Pour over beef. Cover and refrigerate for at least 1 hour or overnight.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Quickly grill beef on hot grill until slightly charred and cooked through, 1 to 2 minutes per side.

Nutrition Facts : Calories 231.7 calories, Carbohydrate 12.4 g, Cholesterol 27.2 mg, Fat 13.2 g, Fiber 1 g, Protein 16.2 g, SaturatedFat 3 g, Sodium 1157.4 mg, Sugar 8.3 g

KOREAN BEEF BULGOGI IN LETTUCE WRAPS



Korean Beef Bulgogi in Lettuce Wraps image

This recipe is another winner from Toronto Star - we made it tonight and just loved it. A fun way to have the kids eat their lettuce, too. Beef needs to marinate 2-12 hours, so plan ahead when making this meal

Provided by Deantini

Categories     Steak

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 14

5 tablespoons soy sauce
5 tablespoons water
5 tablespoons sugar
1/4 cup onion, peeled and pureed
5 garlic cloves, minced
1 tablespoon corn syrup
2 teaspoons white wine (rice wine) or 2 teaspoons mirin (rice wine)
1 tablespoon sesame oil
1/2 black pepper
2 1/2 lbs flank steaks (other steak such as marinating beef, rib eye etc will also work)
1 head iceberg lettuce (or other leaf lettuce)
toasted sesame seeds
roasted whole garlic clove
red pepper paste or hot sauce

Steps:

  • Combine first 9 ingredients (soy - black pepper).
  • Slice the steaks across the grain into thin slices.
  • Place beef in resealable ziplock bag and pour soy mixture over. Let marinate in refridgerator for 2-12 hours, turning bag occoationally.
  • Heat large non-stick skillet or wok over medium-high to high heat. Pour beef and marinade into the skilled and cook until mixture is almost dry, 6-8 minute
  • Toast sesame seeds and garlic in hot pan.
  • (We had quite a bit of marinade left and it was wonderful spooned over some white rice).
  • Serve with lettuce leaves, toasted sesame seeds and toasted garlic cloves and perhaps some hot sauce if you like it hot.
  • You roll the beef and condiments up in the lettuce leaf and eat like a roll with your hands.
  • Serve with white rice.

Nutrition Facts : Calories 410.7, Fat 18.1, SaturatedFat 6.8, Cholesterol 128.5, Sodium 950.2, Carbohydrate 17.9, Fiber 1.4, Sugar 13.7, Protein 42.7

EASY BULGOGI (KOREAN BBQ BEEF)



Easy Bulgogi (Korean BBQ Beef) image

Most Bulgogi recipes call for crushed pear. This is for tenderizing the meat. My boyfriend's Korean mother says Coca-Cola® can also be used for the same purpose. This recipe uses very thin-sliced meat so tenderization isn't necessary. Sugar is used instead.

Provided by KDC860

Categories     World Cuisine Recipes     Asian     Korean

Time 1h15m

Yield 6

Number Of Ingredients 12

¼ yellow onion, thinly sliced
2 green onions, chopped, dark green parts separated from white and light green parts
⅓ cup soy sauce
3 tablespoons white sugar
2 tablespoons toasted sesame seeds
3 cloves garlic, minced
1 tablespoon sesame oil
¼ teaspoon Korean red pepper flakes
¼ teaspoon minced fresh ginger
⅛ teaspoon ground black pepper
1 ½ pounds beef sirloin steak, cut very thin using kitchen shears
1 teaspoon honey, or to taste

Steps:

  • Combine yellow onion, white and light green parts of green onions, soy sauce, sugar, sesame seeds, garlic, sesame oil, red pepper flakes, ginger, and black pepper in a bowl until marinade is well mixed. Add steak slices to marinade; cover and refrigerate, 1 hour to 1 day.
  • Heat a skillet over medium heat. Working in batches, cook and stir steak and marinade together in the hot skillet, adding honey to caramelize the steak, until steak is cooked through, about 5 minutes. Garnish bulgogi with green parts of green onions.

Nutrition Facts : Calories 226.1 calories, Carbohydrate 10.9 g, Cholesterol 49 mg, Fat 10.2 g, Fiber 0.5 g, Protein 21.4 g, SaturatedFat 2.9 g, Sodium 844.2 mg, Sugar 8.1 g

BULGOGI (KOREAN BARBECUED BEEF) LETTUCE WRAPS



Bulgogi (Korean Barbecued Beef) Lettuce Wraps image

This dish is great for hot summer days. The crisp lettuce makes a nice wrapper, but doesn't leave you overstuffed like a starchy wrapper can

Provided by LikeItLoveIt

Categories     Lunch/Snacks

Time 35m

Yield 7 serving(s)

Number Of Ingredients 10

3 large round steaks or 3 large sirloin steaks, about 2 pounds total,thinly sliced
1/2 cup soy sauce
1/4 cup sugar
4 cloves garlic, crushed
4 green onions, minced
1 inch fresh ginger, peeled and grated or finely minced
2 tablespoons sesame oil
2 tablespoons sesame seeds
iceberg lettuce, separated into leaves and kept chilled until serving
2 Asian pears, thinly sliced

Steps:

  • Heat a nonstick pan at medium-low for about 30 seconds.
  • Add sesame seeds and toast, shaking or stirring pan occasionally, until seeds are a nice golden brown, 2 to 3 minutes.
  • Set aside.
  • Combine soy sauce, sugar, garlic, green onions, ginger, sesame oil, and toasted sesame seeds.
  • Stir until the sugar has more or less dissolved.
  • Add meat, tossing to coat.
  • Marinate 30 minutes or up to overnight.
  • Grill meat on a rack over hot coals (or in a high broiler) until beef firms up and slightly charred.
  • You want that nice glossy brown look, not the sweaty grayish look.
  • Serve with lettuce leaves and Asian pear slices, allowing guests to roll wraps themselves.
  • To assemble, layer a lettuce leaf with a slice or two of grilled beef and a few thin Asian pear slices, then roll up and enjoy!

GRILLED KOREAN BULGOGI BEEF



Grilled Korean Bulgogi Beef image

I say "bulgogi", you say "pul-kogi". Truthfully, I'm not really sure how you're supposed to say it but, no matter how you say it, it's tasty. Apparently 'Bulgogi' translates as 'fire-meat' in Korean. The flavour in this dish but it's definitely not 'subtle'. You know you've had something to eat after you've had it - lots of salt, garlic and soy combine for mega-umami! I did NOT include the overnight marinating. Enjoy!

Provided by Nif_H

Categories     Steak

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb rib eye steak, thick cut, thinly sliced against the grain (they recommend the rib eye, it is good to have some marbling in the meat)
6 garlic cloves, minced, this is not a 'date night' dish
1/2 pear, diced (a pear? What the...?)
2 green onions, sliced
4 tablespoons soy sauce
2 tablespoons white sugar
1 tablespoon sesame oil
1 tablespoon rice wine (white wine works in a pinch)
1 tablespoon sesame seeds
1 teaspoon fresh ginger, minced
black pepper (optional)

Steps:

  • Combine all marinade ingredients. Add the sliced beef and marinate overnight in the fridge.
  • Grill quickly at high heat. The beef cooks very fast when it's sliced thin so don't wander away. It only takes a minute or 2 on each side!
  • Serve over noodles or rice or over greens for a delicious, Asian-style salad.

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