Bulgogi Korean Grilled Or Broiled Beef Food

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BULGOGI (KOREAN GRILLED BEEF)



Bulgogi (Korean Grilled Beef) image

Bulgogi, a Korean classic of marinated grilled beef, is easy to make and fun to eat; it's no wonder it is one of the country's most successful culinary exports. As with most Korean barbecue, the meat is seasoned with sesame and scallion, and has ripe pears in the marinade to tenderize the meat and add a characteristic sweetness. Round, pale yellow Asian pears are traditional, but Bosc pears are just fine. The meat is only half the recipe: Just as important are the crunchy vegetables, pungent herbs and savory sauces that all get wrapped together into delicious mouthfuls. Perilla is a common Korean herb in the mint family, but if you cannot find it, you can try other herbs like shiso or cilantro. Make sure to wrap your bundle tightly: According to Korean tradition, you must finish it in a single bite!

Provided by Julia Moskin

Categories     dinner, lunch, barbecues, main course

Time 1h

Yield 4 servings

Number Of Ingredients 14

1 pound well-marbled, boneless sirloin, tenderloin or skirt steak
4 large garlic cloves
1 cup peeled, chopped ripe Asian or Bosc pear
3/4 cup finely chopped onion
1 teaspoon finely chopped ginger
1 scallion, chopped
2 tablespoons soy sauce
1 tablespoon roasted sesame oil
1 tablespoon light brown sugar or honey
1/2 teaspoon black pepper
1/2 teaspoon sesame seeds, toasted
Whole, fluffy lettuce leaves for wrapping, such as green leaf, oak leaf or romaine; and whole perilla leaves (optional)
Any or all of the following: hot cooked short-grain rice; long green hot peppers, sliced crosswise into 1-inch chunks; small peeled garlic cloves; carrot and cucumber spears or sticks, 1 to 2 inches long
Korean Barbecue Sauce (Ssamjang, see recipe)

Steps:

  • Wrap beef in plastic wrap or butcher paper and place in freezer for 1 to 2 hours to firm up.
  • Cut beef across the grain into thin slices. If cooking in a skillet, slices should be less than 1/8 inch thick; do not worry if they are a bit ragged. If cooking on the grill, uniform slices, 1/8-inch thick, are best.
  • In a food processor, combine garlic, pear, onion and ginger and process until very smooth and creamy, about 1 minute.
  • In a bowl or sealable plastic bag, combine steak, marinade, scallion, soy sauce, sesame oil, brown sugar and pepper and mix well. Cover or seal, then refrigerate at least 30 minutes or overnight.
  • When ready to cook and serve, prepare garnishes. Lettuce leaves should be mounded in a large basket or platter; small dishes can hold remaining garnishes. Keep vegetables cold.
  • If using a cast-iron grill pan or large skillet, heat over high heat. Add all the meat and its juices to the pan. Cook, stirring constantly, until most (but not all) of the liquid has evaporated and the meat begins to brown around the edges. Sprinkle with sesame seeds. Serve immediately, directly from the skillet (this will keep the meat hot). If using a charcoal or gas grill, heat to high. Working in batches if necessary, place the sliced meat on the grill and cook, turning often, just until cooked through and browned, about 2 minutes. If desired, heat an empty cast-iron skillet and use as a serving dish; this will keep the meat hot. Sprinkle with sesame seeds.
  • To eat, lay a lettuce leaf open on your palm. Add a perilla leaf (if using), a small lump of rice, 1 or 2 pieces of meat and any other garnishes on top, then dab with sauce. Wrap by lifting up the edges of the lettuce leaf, then twisting them together to make a tight bundle. Eat each bundle in one bite, according to Korean tradition.

BULGOGI (KOREAN BBQ BEEF)



Bulgogi (Korean BBQ Beef) image

How to make the most delicious bulgogi (Korean BBQ beef) from scratch. Don't forget to read my best cooking tips from above!

Provided by Sue | My Korean Kitchen

Categories     Main

Time 4h20m

Number Of Ingredients 15

800 g rib eye ((1.76 pounds) or top sirloin (or any tender prime beef cut), thinly sliced, 2mm to 3mm (1/8 inch) thickness)
1 onion ((130 g / 4.6 ounces), optional, peeled & thinly sliced)
2 stalks green onion ((55 g / 2 ounces), optional, thinly sliced)
1/2 carrot ((55 g / 2 ounces), optional, peeled & thinly sliced)
1 Tbsp toasted sesame oil
1 Tbsp toasted sesame seeds
1 Tbsp cooking oil ((I used rice bran oil))
6 Tbsp soy sauce ((I use regular Kikkoman soy sauce))
3 Tbsp brown sugar
2 Tbsp rice wine ((mirin))
1 red apple (or asian pear (155 g / 5.5 ounces))
1/2 onion ((80 g / 2.8 ounces))
1 Tbsp minced garlic
1 tsp minced ginger
1/8 tsp ground black pepper

Steps:

  • Blend the marinade ingredients in a mixer or food processor until smooth. Set aside.
  • Place the thinly sliced meat in a mixing bowl and pour the marinade over it. Mix them well together while gently massaging the meat with your hands. (Wearing a food prep glove is very handy here!)Add the sesame oil and mix it into the meat. (I prefer adding the sesame oil separately as opposed to mixing it in the marinade sauce. I read somewhere that the oil can prevent the other sauce getting absorbed effectively into the meat.)Cover the bowl with cling wrap (or move the marinated meat into a glass container with a lid) and marinate the meat for at least 4 hours in the fridge. (If you have more time, you can also marinate it overnight to deepen the flavour even more).
  • Preheat a skillet / bbq grill on medium high heat until well heated. Add the cooking oil and spread it well. Add the meat (and vegetables) and cook it on medium high to high heat for 3 to 5 mins (until the meat and vegetables cook to your desired doneness). Toss in the sesame seeds and stir them quickly.
  • Serve the bulgogi with steamed rice and other Korean side dishes. (refer above for more tips)

Nutrition Facts : Calories 436 kcal, Carbohydrate 18 g, Protein 47 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 122 mg, Sodium 1633 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

BULGOGI (KOREAN GRILLED OR BROILED BEEF)



Bulgogi (Korean Grilled or Broiled Beef) image

From Tastes for All Seasons byh Crye-Leike. Serve over steamed rice. Prep time includes marinating time.

Provided by NELady

Categories     Meat

Time 12m

Yield 4 , 4 serving(s)

Number Of Ingredients 11

1 lb beef, thinly sliced (ask your butcher to slice the beef "bacon thin", or if you must, slice it 1/8-inch thick)
3 cups steamed rice (optional)
3 tablespoons soy sauce
2 tablespoons sugar
1 tablespoon honey
2 tablespoons garlic, chopped
2 tablespoons wine or 2 tablespoons beef broth
1 tablespoon sesame oil
3 tablespoons green onions, chopped
1 tablespoon salt
1 teaspoon black pepper

Steps:

  • Mix the 9 seasonings. Put the sliced beef and mix together thoroughly; marinate 1 to 2 hours.
  • Grill or broil until beef is cooked to your liking (will cook FAST - is very thin).

GRILLED KOREAN BULGOGI BEEF



Grilled Korean Bulgogi Beef image

I say "bulgogi", you say "pul-kogi". Truthfully, I'm not really sure how you're supposed to say it but, no matter how you say it, it's tasty. Apparently 'Bulgogi' translates as 'fire-meat' in Korean. The flavour in this dish but it's definitely not 'subtle'. You know you've had something to eat after you've had it - lots of salt, garlic and soy combine for mega-umami! I did NOT include the overnight marinating. Enjoy!

Provided by Nif_H

Categories     Steak

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb rib eye steak, thick cut, thinly sliced against the grain (they recommend the rib eye, it is good to have some marbling in the meat)
6 garlic cloves, minced, this is not a 'date night' dish
1/2 pear, diced (a pear? What the...?)
2 green onions, sliced
4 tablespoons soy sauce
2 tablespoons white sugar
1 tablespoon sesame oil
1 tablespoon rice wine (white wine works in a pinch)
1 tablespoon sesame seeds
1 teaspoon fresh ginger, minced
black pepper (optional)

Steps:

  • Combine all marinade ingredients. Add the sliced beef and marinate overnight in the fridge.
  • Grill quickly at high heat. The beef cooks very fast when it's sliced thin so don't wander away. It only takes a minute or 2 on each side!
  • Serve over noodles or rice or over greens for a delicious, Asian-style salad.

KOREAN GRILLED BEEF (BULGOGI)



Korean Grilled Beef (Bulgogi) image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Number Of Ingredients 16

1 pound beef tenderloin, boneless
1 tablespoon sesame seeds
3 scallions, chopped
2 garlic cloves, minced
2 teaspoons rice wine vinegar
1 1/2 tablespoons water
3 tablespoons soy sauce
1 tablespoon sugar
1 tablespoon sesame oil
1/2 teaspoon pepper
2 tablespoons oil
1 tablespoon fresh ginger, minced
1 tablespoon garlic, minced
3 carrots, peeled and sliced on diagonal
1/4 cup water
1/4 pounds snow peas

Steps:

  • Wrap beef in plastic wrap and freeze until firm (but not rock hard). Once firm, slice beef thinly across the grain. Place in baking dish. In a small skillet toast sesame seeds. To create marinade, in small bowl combine scallions, garlic, vinegar, water, soy sauce, sugar, sesame oil and pepper. Stir well. Pour marinade over beef. Let sit for 30 minutes
  • In separate skillet heat oil. Add ginger and garlic and cook until aroma is released. Add carrots and 1/4 cup water. Simmer until carrots are tender, about 2 minutes. Add snow peas and simmer until tender, about 2 minutes.
  • Remove beef from baking dish and grill until brown around edges, about 30 seconds per side. Add vegetables to beef. Stir and sprinkle with sesame seeds. Serve with boiled white rice.

BULGOGI (KOREAN BARBECUED BEEF)



Bulgogi (Korean Barbecued Beef) image

Provided by Food Network

Time 1h35m

Yield 6 servings.

Number Of Ingredients 16

2 pounds sirloin or flank steak
1/4 cup soy sauce
2 tablespoons sugar
2 tablespoons Asian (dark) sesame oil
2 tablespoons rice wine or sherry
4 cloves garlic, finely chopped
4 scallions, minced
1-inch piece of fresh ginger, peeled, crushed and finely chopped
1 tablespoon sesame seeds, toasted
Freshly ground black pepper
1 head red leaf lettuce, separated into leaves, washed and dried
Sliced green chilies
Whole peeled and sliced garlic cloves
Bean paste
Pepper paste
White rice

Steps:

  • Score the meat, if necessary, and place between two pieces of plastic wrap, pound lightly with meat pounder, lightly, to tenderize. Slice the meat on the diagonal into thin strips. Place the meat in a shallow non-reactive baking dish. In a large bowl combine the marinade ingredients and pour them over the meat, mixing well. Cover and marinate in the refrigerator for 1 to 2 hours. Preheat the grill. Remove the meat from the marinade. Over high heat grill for 1 to 2 minutes on each side, until meat is nicely browned. Alternately, the meat may be cooked in a very hot frying pan. Wrap a few pieces of beef in a lettuce leaf and all or any of the garnishes. Eat at once.;
  • Julienned scallions mixed with chopped red leaf lettuce, red pepper flakes, sesame oil, soy sauce, rice vinegar, black pepper .
  • Daikon julienned with vinegar, pickled radish, carrot, julienned .

BULGOGI (TRADITIONAL KOREAN GRILLED BEEF)



Bulgogi (traditional Korean grilled beef) image

To enhance its flavour and tenderness the beef is thinly sliced and marinated in a light seasoning. Serve with a bowl of steamed white rice.

Provided by Jin Lee

Time 35m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Mix all the marinade ingredients in a bowl, and set aside.
  • Cut beef into slices about 3mm thick. Tip: To make thinner slices, put the beef in the freezer and wait until the outer part of the meat slightly hardens, before slicing.
  • Marinate the beef and then mix with sliced vegetables. Leave to sit at least 2 hours before cooking.
  • Cook the marinated beef and vegetables on a hot grill or a frying pan. Serve on a hot pan or a plate.

BULGOGI BEEF (KOREAN-STYLE BARBECUE)



Bulgogi Beef (Korean-Style Barbecue) image

In the best examples I've had of beef bulgogi in Korean restaurants, the meat, while tender, still had a little bit of chewiness to it. You can control texture by the thickness or thinness of the slices and how long you marinate them. But this is a fairly fast-acting marinade, so I go with an hour or two.

Provided by Chef John

Categories     100+ Everyday Cooking Recipes

Time 1h20m

Yield 2

Number Of Ingredients 13

1 ¼ pounds boneless beef short ribs, sliced across the grain in 1/8-inch thick slices
4 cloves garlic, finely crushed
¼ cup grated yellow onion
1 tablespoon freshly grated gingerroot
1 tablespoon toasted sesame oil
1 tablespoon light brown sugar, or to taste
⅓ cup freshly grated Asian pear
¼ cup soy sauce
1 tablespoon Korean red pepper flakes (gochugaru)
½ teaspoon kosher salt
1 tablespoon vegetable oil, plus more for brushing skillet
2 cups hot steamed rice, or as needed
2 sliced green onion tops for garnish

Steps:

  • Mix garlic, grated onion, grated ginger, toasted sesame oil, brown sugar together in a mixing bowl. Stir in grated pear, soy sauce, and chile flakes.
  • Transfer meat to marinade and toss to coat on all sides. Cover and refrigerate 1 to 2 hours.
  • Season meat with salt and a drizzle of vegetable oil. Toss.
  • Brush a cast iron skillet with a little vegetable oil and place over high heat. When skillet is very hot, add beef in a single layer and cook until meat begins to caramelize around the edges and moisture begins to evaporate, 2 to 3 minutes per side. Serve over hot rice and top with green onion slices.

Nutrition Facts : Calories 997.5 calories, Carbohydrate 63.4 g, Cholesterol 116.6 mg, Fat 66.9 g, Fiber 3.9 g, Protein 34.5 g, SaturatedFat 24.4 g, Sodium 2394 mg, Sugar 10.2 g

BULGOGI (KOREAN BARBEQUE BEEF)



Bulgogi (Korean Barbeque Beef) image

Mmmmmh, I enjoyed my mum's cooking for many, many years. Having moved away from home, I needed to learn how to cook Korean dishes asap. I experimented a little bit, knowing what the basic ingredients for Bulgogi were and voila! This is a delicious, melt-in-your-mouth beef dish, perfect with steamed rice!

Provided by TableTennis

Categories     World Cuisine Recipes     Asian     Korean

Time 11h30m

Yield 2

Number Of Ingredients 12

1 pound beef sirloin
3 tablespoons soy sauce
2 tablespoons Korean cooking wine
1 tablespoon white sugar
1 tablespoon crushed ginger
2 cloves garlic, crushed
1 ½ teaspoons brown sugar
1 teaspoon kiwi pulp
½ onion, chopped
4 spring onions, trimmed and chopped
1 teaspoon sesame oil
1 tablespoon vegetable oil, or as needed

Steps:

  • Wrap beef in plastic wrap and freeze until firm, about 1 hour.
  • Cut frozen beef at an angle into very thin slices.
  • Combine soy sauce, cooking wine, white sugar, ginger, garlic, and brown sugar in a large bowl. Mix in beef slices. Stir in kiwi pulp, onion, and spring onions. Cover bowl with plastic wrap; let beef marinate in the refrigerator, about 2 hours.
  • Stir sesame oil into marinade. Continue marinating beef in the refrigerator, 8 hours to overnight.
  • Heat vegetable oil in a wok or large skillet over medium-high heat. Pour in beef and marinade; cook and stir until beef is cooked through and browned, about 5 minutes.

Nutrition Facts : Calories 511.9 calories, Carbohydrate 20.8 g, Cholesterol 120.6 mg, Fat 28.3 g, Fiber 2.1 g, Protein 40.7 g, SaturatedFat 9 g, Sodium 1541.3 mg, Sugar 13.4 g

EASY SWEET & SAVORY KOREAN BBQ GRILLED BEEF SHORT RIBS (KAL



Easy Sweet & Savory Korean BBQ Grilled Beef Short Ribs (Kal image

This is probably the best homemade Korean grilled beef dish EVER, no exaggeration. I guess you can think of it as a Korean-style beef teriyaki. It is my daughter's favorite way to eat meat and I've never met an American who didn't like it. I was surprised not to find any other kalbi recipe on the zaar, though there are many for braised short ribs and the other korean bbq beef, bulgogi. Kalbi is simple and delicious. Growing up, I typically only had kalbi on special occasions, family holiday dinners, church picnics, and the like. In a restaurant, it can get very pricey but it's a real treat of an experience to have kalbi cooked right at the table and have all sorts of side dishes to eat with it. This recipe is also very flexible: easily doubled; any sweeteners can work in place of sugar (pear juice, honey, brown sugar); easily fried in a skillet or broiled in the oven or grilled... You can serve with just rice, or go all out restaurant-style and serve with red lettuce leaves for wrapping, spicy bean paste, slices of garlic cloves, sliced up scallions and kimchi. It's up to you! The only important thing to remember is the proportion of sugar to soy sauce to water that will result in the best combination of sweet and savory. Prep time does not include marinating time.

Provided by olivejuice

Categories     Meat

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

3 lbs beef short ribs (Flanken style or Korean style)
1 cup sugar
1 cup water
1 cup soy sauce
2 tablespoons sesame oil
1 yellow onion, halved and sliced
4 garlic cloves, minced
2 tablespoons toasted sesame seeds
2 scallions, chopped
1 head red leaf lettuce, washed (optional)
3 scallions, sliced lengthwise (optional)
1 tablespoon red pepper flakes (optional)
1 tablespoon sesame oil (optional)
1/4 cup hot bean paste (optional) or 1/4 cup chili paste (optional)

Steps:

  • Rinse short ribs under the faucet to get rid of loose bone bits. Soak the short ribs in water for 10 minutes to drain out some of the blood. They can be soaked in a roasting pan, ziploc bag, or large bowl--- whatever container you would like to use for marinating.
  • In your marinating container, combine sugar, water, soy sauce, sesame oil, onion, garlic, sesame seeds and scallions. Dissolve the sugar into the mixture as much as possible, but it will likely not become totally dissolved.
  • Lay rib pieces in the marinade, dispersing onion slices between and on top of the meat and submerging the meat as much as possible.
  • Let the beef marinate in the refrigerator at least 30 minutes, and ideally overnight.
  • Line the grill with foil and poke holes in the foil. On medium high heat, grill the short ribs 5-7 minutes on each side until the meat is cooked medium-well and the bones do not bleed. In my opinion, this particular dish is best with a bit of burnt edges and near-well-doneness.
  • Serve with rice.
  • Alternatively, add extra flair! Wash and break off whole leaves of red lettuce and place on a serving plate (note: red lettuce is not actually red and is widely available in grocery stores). In a small bowl, toss long thin slices of scallion with sesame oil and red pepper flakes. Serve short ribs cut into thirds or about 1 inch squares (kitchen shears work best). In a small dish, place spicy bean paste or hot sauce. To assemble, wrap each piece of meat in a red lettuce leaf with scallion mixture and a dot of the spicy sauce.

Nutrition Facts : Calories 1674.8, Fat 133.6, SaturatedFat 55.1, Cholesterol 258.6, Sodium 4194.5, Carbohydrate 59.9, Fiber 2.3, Sugar 52.5, Protein 58.4

EASY BULGOGI (KOREAN BBQ BEEF)



Easy Bulgogi (Korean BBQ Beef) image

Most Bulgogi recipes call for crushed pear. This is for tenderizing the meat. My boyfriend's Korean mother says Coca-Cola® can also be used for the same purpose. This recipe uses very thin-sliced meat so tenderization isn't necessary. Sugar is used instead.

Provided by KDC860

Categories     World Cuisine Recipes     Asian     Korean

Time 1h15m

Yield 6

Number Of Ingredients 12

¼ yellow onion, thinly sliced
2 green onions, chopped, dark green parts separated from white and light green parts
⅓ cup soy sauce
3 tablespoons white sugar
2 tablespoons toasted sesame seeds
3 cloves garlic, minced
1 tablespoon sesame oil
¼ teaspoon Korean red pepper flakes
¼ teaspoon minced fresh ginger
⅛ teaspoon ground black pepper
1 ½ pounds beef sirloin steak, cut very thin using kitchen shears
1 teaspoon honey, or to taste

Steps:

  • Combine yellow onion, white and light green parts of green onions, soy sauce, sugar, sesame seeds, garlic, sesame oil, red pepper flakes, ginger, and black pepper in a bowl until marinade is well mixed. Add steak slices to marinade; cover and refrigerate, 1 hour to 1 day.
  • Heat a skillet over medium heat. Working in batches, cook and stir steak and marinade together in the hot skillet, adding honey to caramelize the steak, until steak is cooked through, about 5 minutes. Garnish bulgogi with green parts of green onions.

Nutrition Facts : Calories 226.1 calories, Carbohydrate 10.9 g, Cholesterol 49 mg, Fat 10.2 g, Fiber 0.5 g, Protein 21.4 g, SaturatedFat 2.9 g, Sodium 844.2 mg, Sugar 8.1 g

BULGOGI: KOREAN BBQ



Bulgogi: Korean BBQ image

A wonderfully marinated Korean beef dish. Kimchi, white sticky rice, whole cabbage leaves and assorted pickled vegetables make a wonderful accompaniment. Optionally, add an assortment of vegetables to beef marinade.

Provided by skat5762

Categories     One Dish Meal

Time P1DT10m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 1/2 lbs boneless rib eye steaks, cut into very thin slices 5-6" long x 2" wide (I use Black Angus)
4 teaspoons sugar
1/4 cup soy sauce
3 cloves garlic, crushed/chopped fine
3 scallions, cut into 1-inch pieces
1/4 teaspoon pepper
1 teaspoon korean sesame oil

Steps:

  • Mix beef& sugar, let rest 2 minutes, then add remaining ingredients.
  • Toss well and let stand 1 hr at room temp or overnight in the refrigerator to allow the meat to mature- better the longer it marinates!
  • Preheat a large, heavy skillet over moderate heat for 2 minutes.
  • Add beef, a few slices at a time, and sear without oil for 2-3 minutes at most.
  • Or, grill beef in very hot gas or electric broiler.
  • Serve immediately with white sticky rice and an assortment of side dishes.

BULGOGI - KOREAN BEEF BBQ



Bulgogi - Korean Beef BBQ image

An iconic and popular Korean BBQ beef dish. Note - be sure to add 30 minutes marinade time to the prep and cooking time. As an option, you can add sliced onions, mushrooms, bell pepper and/or carrots. The traditional method is to use a charcoal grill, using a fine mesh grate or basket to keep the meat from falling through, but you can also pan fry or use a broiler.

Provided by PanNan

Categories     Meat

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb sirloin, thinly sliced
3 tablespoons soy sauce
2 tablespoons light brown sugar (white sugar ok)
1 tablespoon honey (2 t sugar is also ok )
2 tablespoons rice wine (mirin or red wine works too)
1 tablespoon sesame oil
2 tablespoons garlic, minced
1 teaspoon ground black pepper
2 teaspoons toasted sesame seeds
1 tablespoon green onion, chopped
2 tablespoons pears, puree (Asian pear if available, or 1 Tbs grated kiwi or 3 Tbs onion puree work as well)

Steps:

  • Mix all of the marinade ingredients together except for the beef and any optional vegetables as mentioned in the description.
  • Add the beef (and any optional vegetables) to the marinade prepared above - in a large bowl or zip bag. Make sure the marinade is well mixed with the beef. You will need to use your hands here and just massage everything together.
  • While the beef is in the marinade, heat the charcoal until the coals are grey. Add the meat slices and any vegetables to the mesh tray or basket. Turn the beef slices (and vegetables if using) a time or two while cooking. They will only take a few minutes, but you want to make sure they are cooked through and slightly charred for the best flavor.
  • If pan-frying, pan should be hot enough so that the meat sizzles as it touches the pan. Also, if you put too much meat into the pan and/or the heat is too low, you will end up with a lot of the meat juice leaking out of the bulgogi and you end up with Bulgogi stew.
  • Serve with rice, or wrapped in lettuce leaves, or make a bulgogi bowl with rice on the bottom and beef and vegetables placed on top.

Nutrition Facts : Calories 263.1, Fat 9.2, SaturatedFat 2.4, Cholesterol 68, Sodium 821.3, Carbohydrate 15.5, Fiber 0.9, Sugar 11.8, Protein 27.3

BULGOGI (KOREAN BARBECUED BEEF)



Bulgogi (Korean Barbecued Beef) image

Marinated beef strips and vegetables are barbecued or broiled. Best served over rice, with egg rolls and Korean cucumber salad (from this site)!!

Provided by Paula Stotts

Categories     World Cuisine Recipes     Asian     Korean

Time 3h20m

Yield 4

Number Of Ingredients 12

3 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon sesame seeds
1 clove garlic, minced
1 teaspoon white sugar
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon monosodium glutamate (MSG)
1 pound beef top sirloin, thinly sliced
1 carrot, julienned
1 green onion, chopped
½ yellow onion, chopped

Steps:

  • In a large resealable plastic bag, combine soy sauce, sesame oil, sesame seeds, garlic, sugar, salt, black pepper, and MSG. Place beef, carrots, and onions in the bag; seal, and shake to coat the vegetables and beef with the sauce. Refrigerate for at least 2 1/2 hours. I prefer to marinate mine overnight.
  • Preheat an outdoor grill for high heat. Remove meat and vegetables from marinade, and place on a large sheet of aluminum foil; seal. Discard marinade.
  • Place on grill, and cook for 15 to 20 minutes, or to desired doneness.

Nutrition Facts : Calories 243.4 calories, Carbohydrate 6.2 g, Cholesterol 60.5 mg, Fat 15 g, Fiber 1.3 g, Protein 20.3 g, SaturatedFat 4.8 g, Sodium 1054.6 mg, Sugar 2.8 g

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“Bulgogi” is a Korean BBQ dish — “bul” means fire, and “gogi” means meat. The meat is submerged in a fragrant, salty-sweet marinade and then gets sticky either on the grill, in the …
From healthyrecipes101.com


KOREAN BEEF BULGOGI - ALLCOOKING.NET
Cook: Grill the beef on a hot grill plate at medium heat. Flip every 1-2 minutes or toast as desired. Tips and Variations. Just like in other Korean dishes where vegetables are …
From allcooking.net


BULGOGI (KOREAN GRILLED BEEF) | GRADFOOD
Bulgogi is a delicious dish that originated from Korea and is now enjoyed all over the world. The etymology of bulgogi is bul (meaning “fire”) and gogi (meaning “meat). What makes it unique is …
From gradfood.com


BULGOGI - KOREAN BEEF BBQ - KIMCHIMARI
Bulgogi which literally means ‘fire meat’ is an amazing Korean BBQ grilled beef dish that will make anyone a fan of Korean food once you taste it. Actually, this is the very …
From kimchimari.com


KOREAN BEEF BULGOGI RECIPE - HAPPY TUMMY RECIPES
“Rich and savory Korean beef bulgogi made with thin slices of tender meat marinated in a sweet and salty sauce then grilled or stir-fried in a pan. Perfectly paired with …
From happytummyrecipes.com


KOREAN BEEF BOWL (BULGOGI - KOREAN BBQ BEEF) | RECIPETIN EATS
Blot the beef dry using a paper towel then place into a bowl. Mix together the Marinade ingredients in a small bowl, then add the beef. Stir gently to coat the beef, cover with …
From recipetineats.com


BULGOGI, KOREAN BARBEQUED BEEF - CHRISTINA'S CUCINA
Bulgogi, Korean Barbecued Beef. Recipe by Oke Lee serves 4 (when served with other dishes) FULL PRINTABLE RECIPE BELOW. Place all the ingredients, except the meat, …
From christinascucina.com


BULGOGI (KOREAN BBQ BEEF) RECIPE - KOREAN BAPSANG
Bulgogi (불고기), also known as Korean BBQ beef, is marinated thinly sliced beef, typically cooked over an open flame. “Bul” means fire in Korean, and “gogi” is a general term …
From koreanbapsang.com


KOREAN-STYLE BEEF BULGOGI BURGERS - ONCE UPON A CHEF
Let sit a few minutes for the bread to soften, then mash with a fork into a smooth paste. Add the beef and scallions. Using your hand, mix until well combined. Divide the mixture into 5 equal …
From onceuponachef.com


BEST BEEF BULGOGI KOREAN BBQ RECIPE (VIDEO) - A SPICY ...
In Korean the “bul” means fire and the “gogi” is a very general term for meat because this recipe is generally cooked over an open flame. Other Korean Recipes You Might …
From aspicyperspective.com


BULGOGI (KOREAN MARINATED GRILLED BEEF) | RECIPES | JUDY JOO
Bulgogi (Korean Marinated Grilled Beef) Skip to recipe. Every family has their own special recipe for bulgogi. This one is from my mom, but I have added a few of my own finishing …
From judyjoo.com


MAKE BULGOGI, A KOREAN BBQ FAVORITE, AT HOME
Thinly sliced beef bulgogi. (TMON/Shutterstock) Usually made from beef or pork, bulgogi is most known for its cut—like a steak, but sliced very thin, akin to the meat for …
From theepochtimes.com


WHAT IS BULGOGI? | ALLRECIPES
Bulgogi, or Korean beef barbecue, is undoubtedly one of the most quintessentially Korean dishes there are: gorgeously thin slices of ribeye, tenderloin, or sirloin marinated in a …
From allrecipes.com


BULGOGI (KOREAN BARBECUED BEEF) - UWAJIMAYA
Bulgogi (Korean Barbecued Beef) One of Korea's beloved BBQ dishes - thin slices of beef are marinated in a sweet savory sauce. Main Dishes September 16, 2013 Ingredients …
From uwajimaya.com


KOREAN BEEF BULGOGI - DAMN DELICIOUS
Unwrap and slice across the grain into 1/4-inch thick slices. In a medium bowl, combine pear, soy sauce, brown sugar, sesame oil, garlic, ginger and gochujang. In a gallon …
From damndelicious.net


KOREAN BEEF BULGOGI RECIPE - DINNER, THEN DESSERT
Beef Bulgogi is a classic Asian comfort food made easily by grilling. With this recipe, ... Bulgogi literally translates to “fire meat” because of how it’s grilled. This Korean …
From dinnerthendessert.com


KOREAN BEEF BULGOGI RECIPE - THE SPRUCE EATS
Bulgogi marinade is essential for Korean grilled or broiled beef, pork, or chicken. It tenderizes the meat and adds flavor. ... Asian food expert Naomi Imatome-Yun is a …
From thespruceeats.com


GRILLED KOREAN BEEF | YOUR HOMEBASED MOM | BULGOGI
Tender grilled Korean beef, also known as Bulgogi, is an easy and delicious way to prepare your favorite cut of beef. serves: 4 servings. Prep: 1 hour. Cook: 10 minutes. Total: …
From yourhomebasedmom.com


BULGOGI (KOREAN BARBECUED BEEF) - RECIPE CAP
Marinated beef strips and vegetables are barbecued or broiled. Best served over rice, with egg rolls and Korean cucumber salad (from this site)!!
From recipecap.com


BULGOGI (KOREAN BARBECUED BEEF) SANDWICH - CURIOUS CUISINIERE
Bulgogi ( bul-go-gee) is a traditional Korean dish of thinly sliced, marinated and grilled beef. Literally translated “fire beef,” the meat is typically cooked over an open flame, …
From curiouscuisiniere.com


BULGOGI (KOREAN BEEF BARBECUE) RECIPE | MYRECIPES
Place a wire grilling basket on grill rack. Remove beef from bag; discard marinade. Place beef on grilling basket coated with cooking spray; grill 5 minutes or until desired degree of doneness, …
From myrecipes.com


KOREAN BROILED BEEF (BULGOGI)
Korean barbecue or broiled beef, better known as Bulgogi, is juicy thinly-sliced meat that can be served with any side dish of your choice. It works equally well in a stir-fry, kimbap (Korean …
From ba-bamail.com


BEEF BULGOGI (EASY KOREAN BBQ BEEF RECIPE) - JOYOUS APRON
Beef Bulgogi, or also known as Korean BBQ Beef, is a popular Korean dish with big flavors. Tender beef marinated in a savory sweet soy based sauce and then grilled or …
From joyousapron.com


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