Bul Gal Bi Korean Style Bbq Food

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BULGOGI (KOREAN BBQ BEEF)



Bulgogi (Korean BBQ Beef) image

How to make the most delicious bulgogi (Korean BBQ beef) from scratch. Don't forget to read my best cooking tips from above!

Provided by Sue | My Korean Kitchen

Categories     Main

Time 4h20m

Number Of Ingredients 15

800 g rib eye ((1.76 pounds) or top sirloin (or any tender prime beef cut), thinly sliced, 2mm to 3mm (1/8 inch) thickness)
1 onion ((130 g / 4.6 ounces), optional, peeled & thinly sliced)
2 stalks green onion ((55 g / 2 ounces), optional, thinly sliced)
1/2 carrot ((55 g / 2 ounces), optional, peeled & thinly sliced)
1 Tbsp toasted sesame oil
1 Tbsp toasted sesame seeds
1 Tbsp cooking oil ((I used rice bran oil))
6 Tbsp soy sauce ((I use regular Kikkoman soy sauce))
3 Tbsp brown sugar
2 Tbsp rice wine ((mirin))
1 red apple (or asian pear (155 g / 5.5 ounces))
1/2 onion ((80 g / 2.8 ounces))
1 Tbsp minced garlic
1 tsp minced ginger
1/8 tsp ground black pepper

Steps:

  • Blend the marinade ingredients in a mixer or food processor until smooth. Set aside.
  • Place the thinly sliced meat in a mixing bowl and pour the marinade over it. Mix them well together while gently massaging the meat with your hands. (Wearing a food prep glove is very handy here!)Add the sesame oil and mix it into the meat. (I prefer adding the sesame oil separately as opposed to mixing it in the marinade sauce. I read somewhere that the oil can prevent the other sauce getting absorbed effectively into the meat.)Cover the bowl with cling wrap (or move the marinated meat into a glass container with a lid) and marinate the meat for at least 4 hours in the fridge. (If you have more time, you can also marinate it overnight to deepen the flavour even more).
  • Preheat a skillet / bbq grill on medium high heat until well heated. Add the cooking oil and spread it well. Add the meat (and vegetables) and cook it on medium high to high heat for 3 to 5 mins (until the meat and vegetables cook to your desired doneness). Toss in the sesame seeds and stir them quickly.
  • Serve the bulgogi with steamed rice and other Korean side dishes. (refer above for more tips)

Nutrition Facts : Calories 436 kcal, Carbohydrate 18 g, Protein 47 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 122 mg, Sodium 1633 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

DAK BULGOGI (KOREAN BARBEQUE CHICKEN)



Dak Bulgogi (Korean Barbeque Chicken) image

In order to get that single flat steak cut from the chicken thigh, it actually takes some precision and some knife handling skills. But all that peeling, deboning, cutting, and marinating is all worth it. I got the savory sweet flavors that bulgogi marinades are known for but made even better with the tender and juicy thighs that were soaked overnight. Serve this with a bunch of Boston/Bibb lettuce, garnished with scallion strips.

Provided by mykoreaneats

Categories     World Cuisine Recipes     Asian     Korean

Time 6h25m

Yield 4

Number Of Ingredients 9

2 pounds bone-in chicken thighs
½ cup soy sauce
½ apple - peeled, cored, and chopped
1 tablespoon brown sugar
3 cloves garlic
1 teaspoon sesame oil
1 teaspoon gochugaru (Korean chile powder)
1 teaspoon minced fresh ginger root
1 teaspoon sesame seeds

Steps:

  • Peel skin from chicken thighs and trim off excess fat. Cut each into single flat 'steak,' working around the bone. Save any smaller pieces for cooking as well. Rinse thighs under cold water, removing any film. Place in a large bowl.
  • Pulse soy sauce, apple, sugar, garlic, sesame oil, gochugaru, and ginger together in a food processor until marinade is smooth.
  • Pour marinade into the bowl with the chicken and stir to coat. Pierce the chicken with a skewer for extra absorption, if desired. Cover with plastic wrap and refrigerate, 6 to 12 hours.
  • Heat a skillet over medium heat. Remove chicken from the marinade and add to the skillet. Cook and stir until no longer pink in the center, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Transfer thighs to a serving plate and garnish with sesame seeds.

Nutrition Facts : Calories 435 calories, Carbohydrate 9.5 g, Cholesterol 141.4 mg, Fat 25.3 g, Fiber 1 g, Protein 40.5 g, SaturatedFat 6.8 g, Sodium 1939.9 mg, Sugar 5.7 g

BULGOGI BEEF (KOREAN-STYLE BARBECUE)



Bulgogi Beef (Korean-Style Barbecue) image

In the best examples I've had of beef bulgogi in Korean restaurants, the meat, while tender, still had a little bit of chewiness to it. You can control texture by the thickness or thinness of the slices and how long you marinate them. But this is a fairly fast-acting marinade, so I go with an hour or two.

Provided by Chef John

Categories     100+ Everyday Cooking Recipes

Time 1h20m

Yield 2

Number Of Ingredients 13

1 ¼ pounds boneless beef short ribs, sliced across the grain in 1/8-inch thick slices
4 cloves garlic, finely crushed
¼ cup grated yellow onion
1 tablespoon freshly grated gingerroot
1 tablespoon toasted sesame oil
1 tablespoon light brown sugar, or to taste
⅓ cup freshly grated Asian pear
¼ cup soy sauce
1 tablespoon Korean red pepper flakes (gochugaru)
½ teaspoon kosher salt
1 tablespoon vegetable oil, plus more for brushing skillet
2 cups hot steamed rice, or as needed
2 sliced green onion tops for garnish

Steps:

  • Mix garlic, grated onion, grated ginger, toasted sesame oil, brown sugar together in a mixing bowl. Stir in grated pear, soy sauce, and chile flakes.
  • Transfer meat to marinade and toss to coat on all sides. Cover and refrigerate 1 to 2 hours.
  • Season meat with salt and a drizzle of vegetable oil. Toss.
  • Brush a cast iron skillet with a little vegetable oil and place over high heat. When skillet is very hot, add beef in a single layer and cook until meat begins to caramelize around the edges and moisture begins to evaporate, 2 to 3 minutes per side. Serve over hot rice and top with green onion slices.

Nutrition Facts : Calories 997.5 calories, Carbohydrate 63.4 g, Cholesterol 116.6 mg, Fat 66.9 g, Fiber 3.9 g, Protein 34.5 g, SaturatedFat 24.4 g, Sodium 2394 mg, Sugar 10.2 g

KOREAN BBQ GALBI



Korean BBQ Galbi image

Best Korean BBQ. Traditionally galbi is cooked over wood charcoal but can be cooked by grill, oven, or using a non-stick frying pan. Instead of Asian pears, you can use rice wine or kiwis. You can also add green onions, sesame seeds or fresh ginger.

Provided by Pete Chang

Categories     World Cuisine Recipes     Asian     Korean

Time 9h40m

Yield 6

Number Of Ingredients 9

5 pounds beef short ribs, cut flanken style
5 cloves garlic
1 onion, coarsely chopped
1 Asian pear, cored and cubed
1 cup soy sauce (such as Kikkoman®)
1 cup brown sugar
¼ cup honey
¼ cup sesame oil
black pepper to taste

Steps:

  • Place the ribs in a large stockpot and cover with cold water. Soak ribs, refrigerated, for 1 hour to pull out any blood. Drain.
  • Combine garlic, onion, and Asian pear in a blender and puree. Pour into a large bowl and stir in the soy sauce, brown sugar, honey, sesame oil, and black pepper. Marinate ribs in the soy mixture, covered, overnight.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Grill ribs until the meat is tender and the outside is crusty, 5 to 10 minutes per side.

Nutrition Facts : Calories 1091.7 calories, Carbohydrate 57.5 g, Cholesterol 155.4 mg, Fat 78.6 g, Fiber 1.8 g, Protein 39.1 g, SaturatedFat 30.7 g, Sodium 2500.6 mg, Sugar 51 g

KOREAN BEEF BBQ (KALBI/GALBI)



Korean Beef BBQ (Kalbi/Galbi) image

This is the best marinade for the Korean beef ribs. The meat is cut in a style called flanken, across the ribs to make the marinade go deeply into the grain of the meat. This recipe was tweaked by a Korean market and my observations from my ex Korean mother-in-law. This recipe works for 10lbs of meat

Provided by ButterflyVioletta

Categories     Meat

Time 35m

Yield 10 serving(s)

Number Of Ingredients 11

2 cups soy sauce
1 1/2 cups light brown sugar
1/2 cup honey
1/2 cup sesame oil
1/3 cup Sprite
1/3 cup rice wine
10 garlic cloves, minced
1 bunch green onion
1 korean pear
1 tablespoon black pepper
1/2 cup sesame seeds

Steps:

  • Cut green onions into 2 inch pieces.
  • Pulverize the pear.
  • Mix all ingredients and add beef.
  • Marinade for 24 hours.
  • Grill.

Nutrition Facts : Calories 381.4, Fat 14.6, SaturatedFat 2.1, Sodium 3235.7, Carbohydrate 57.1, Fiber 2.4, Sugar 49.4, Protein 8

KAI BI (KOREAN STYLE GRILLED SHORT RIBS)



Kai Bi (Korean Style Grilled Short Ribs) image

Korean short ribs are my all time favorite Asian dish. This recipe originally came from chow.com, but I've tweaked it a bit. Posted for Zaar World Tour. (Time doesn't include marinating time and assumes butcher has butterflied the ribs for you.)

Provided by puppitypup

Categories     Meat

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

2 lbs beef short ribs, cross cut and butterflied
1 dash kosher salt
1/2 cup low sodium soy sauce
1 small onion
4 ounces pear baby food
6 garlic cloves
1 inch fresh ginger
3 tablespoons honey
4 green onions
2 teaspoons sesame seed oil
1 tablespoon rice wine
1/2 teaspoon fresh ground black pepper
water, as needed

Steps:

  • MARINADE.
  • Chop onion, pear or apple, and ginger into small pieces and place in blender with garlic and just enough water to blend into a smooth pourable paste. Pour into medium mixing bowl.
  • Slice green onion and add to bowl.
  • Add all other ingredients. Mix well and let stand for at least fifteen minutes.
  • If too thick, add equal parts soy sauce and water until reach desired consistency.
  • PREPARE MEAT.
  • Very lightly salt meat on both sides and let sit 10 minutes.
  • Place meat into a bowl, pour in enough marinade to just cover the meat and mix well. Refrigerate for 6 to 24 hours.
  • GRILL MEAT.
  • Remove meat from refrigerator and let set at room temperature for 20 minutes.
  • Heat grill to high heat.
  • Cook until browned then turn and cook until browned on the other side, about 2 minutes per side.
  • NOTE:.
  • If you can't get the butcher to butterfly the ribs, you can do it yourself. Separate the ribs, then slice into the meaty side at the center of the rib section, stopping just before cutting through the membrane. Turn your knife 90º (flat to the bone) right and carefully slice the meat at roughly 1/8 inch thickness outward until just short of slicing through, roll the loosened flap of meat away from the knife, and continue slicing until again just short of slicing through. Repeat until you reach the "end" of the meat. Do the same for the left side and repeat this with each rib section.

Nutrition Facts : Calories 1000.7, Fat 84.6, SaturatedFat 36.1, Cholesterol 172.4, Sodium 1208.2, Carbohydrate 23.5, Fiber 2.1, Sugar 16.6, Protein 35.2

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