Buffalo Stew Food

BISON STEW

Steps:

• Cooked wild rice or couscous, for serving
• Heat the oil in a large saucepan over medium-high heat, until almost smoking. Brown the bison meat in the hot oil until golden brown, then remove from the pan to a plate and set aside.
• In the same pan, add the onion, carrots, celery, garlic and saute for about 5 minutes, stirring constantly. Add the flour and tomato paste and stir well. Slowly add in the beef stock, red wine and canned tomatoes. Season with salt and pepper, to taste. Return the seared meat to the pan and reduce the heat to a simmer. Continue to cook for about 45 minutes. The liquid, when close to finishing, should have reduced in volume by 1/2 of what you started with and the meat should be fork tender. Cook's Note: if the liquid begins to evaporate you can add more stock or water.
• To finish, stir in the fresh herbs and the butter. Transfer the stew to a serving bowl and serve immediately with wild rice or couscous.

BUFFALO STEW

Steps:

• In a 5-6 quart pan over medium heat, combine onions and 1 tablespoon of the oil; stir often until onions are light golden and sweet to taste, about 20 minutes.
• Add mushrooms and stir occasionally until liquid evaporates, about 10 more minutes; remove from pan, set aside.
• Add remaining 1 tablespoon oil to pan along with buffalo; stir frequently over high heat until meat is well browned and crumbly, about 10 minutes.
• Return onion mixture to pan along with tomatillos (break them up with a spoon) and their liquid; stir to free up the browned bits.
• Add hominy, corn, cilantro, oregano and chiles; bring to a boil; reduce heat, cover and simmer for about 15 minutes, stirring occasionally to blend flavors.
• If you're making this ahead of when you'll serve it, let it cool at this point then cover and refrigerate until the next day.
• Reheat to serve and REMOVE and discard the HOT CHILES before serving, unless you like getting a'jolt'.

BUFFALO STEW (TANKA-ME-A-LO)

Steps:

• Brown the buffalo cubes on high heat until seared about 3 minutes.
• Add 4 quarts of water, potatoes and boil until veggies are tender.
• Add stewed tomatoes and celery and barley cook an additional 5 minutes.
• Remove from fire and place into baking dish.
• Bake at 425°F for 30 minutes.
• Remove from oven and enjoy.
• Note: This stew tastes really great--you can use elk or bear or even rabbit in place of buffalo.

BUFFALO STEW

Steps:

• Dredge Buffalo in Flour, set aside.
• Slice Sweet Potatoes, place in bottom of the slow cooker.
• Cut onions into large pieces and layer over potatoes.
• Clean Mushrooms thoroughly, cut in half, and layer over onions.
• Layer Baby Carrots over mushrooms.
• Layer floured Buffalo over carrots.
• Pour Diced Tomatoes and liquid evenly over Buffalo.
• Season with Bay Leaf, Oregano, and Pepper.
• Pour Vegetable Broth evenly over all.
• Cook on low for 6-8 hours, stirring towards end.

HEARTY BUFFALO STEW

Steps:

• 1. Trim all fat from meat. Put all ingredients in slow cooker. Mix thoroughly.
• 2. Cover and cook on low for 12 hours (high for 5 to 6 hours).