Brown Rice With Lentils Food

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BROWN RICE AND LENTIL CASSEROLE



Brown Rice and Lentil Casserole image

This is a great meal that we eat here often in the winter time. With some dark bread and maybe a salad it is a really hearty meal, though we have been known to eat just this for dinner. The recipe is adapted from Amy Dacyczyn's "The Complete Tightwad Gazette"

Provided by ladypit

Categories     One Dish Meal

Time 1h40m

Yield 6-8 serving(s)

Number Of Ingredients 7

3 cups chicken broth or 3 cups vegetable broth
3/4 cup lentils
1/2 cup brown rice
3/4 cup chopped onion
1 teaspoon italian seasoning
1/4 teaspoon garlic powder (I use more)
1 cup grated cheese (cheddar or a blend is preferable)

Steps:

  • Preheat the oven to 300 degrees.
  • Mix all ingredients except the cheese in a baking dish (I use an 11 x 7).
  • Cover with foil and bake for 1 hour 10 minutes.
  • Then remove the foil, add the cheese, and bake for an additional 20 minutes.

Nutrition Facts : Calories 176, Fat 5.9, SaturatedFat 3.2, Cholesterol 12.1, Sodium 557.7, Carbohydrate 20.9, Fiber 2.9, Sugar 1.8, Protein 9.9

LENTILS AND RICE WITH FRIED ONIONS (MUJADARRAH)



Lentils and Rice with Fried Onions (Mujadarrah) image

This may sound like a plain recipe, but believe me, it's wonderful! It is an easy-to-make Middle Eastern comfort food that combines lentils, rice and delicious fried onions. The yogurt really gives it a super flavor!

Provided by Melissa Mueller

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 50m

Yield 4

Number Of Ingredients 6

6 tablespoons olive oil
1 large white onion, sliced into rings
1 ⅓ cups uncooked green lentils
¾ cup uncooked long-grain white rice
salt and pepper to taste
¼ cup plain yogurt or sour cream

Steps:

  • Heat the olive oil in a large skillet over medium heat. Stir in the onions, and cook about 10 minutes, until browned. Remove from heat, and set aside.
  • Place lentils in a medium saucepan with enough lightly salted water to cover. Bring to a boil, reduce heat, and simmer about 15 minutes.
  • Stir rice and enough water to cover into the saucepan with the lentils. Season with salt and pepper. Cover saucepan, and continue to simmer 15 to 20 minutes, until rice and lentils are tender.
  • Mix half the onions into the lentil mixture. Top with yogurt or sour cream and remaining onions to serve.

Nutrition Facts : Calories 534.8 calories, Carbohydrate 69.1 g, Cholesterol 0.9 mg, Fat 22.1 g, Fiber 10.6 g, Protein 17.3 g, SaturatedFat 3 g, Sodium 311.9 mg, Sugar 4.1 g

BROWN RICE WITH LENTILS



Brown Rice with Lentils image

In just a few moments, I can have this homey side dish in the oven, leaving me plenty of time to attend to the rest of my meal.-Michele Doucette, Stephenville, Newfoundland and Labrador

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 cups reduced-sodium chicken broth or vegetable broth
1/2 cup white wine or reduced-sodium chicken broth or vegetable broth
1 medium onion, chopped
1/2 cup dried lentils, rinsed
1/2 cup uncooked brown rice
1 garlic clove, minced
1 bay leaf
1/4 teaspoon dried basil
1/4 teaspoon dried thyme
1/8 teaspoon pepper
1 cup Italian stewed tomatoes, cut up
1/4 teaspoon salt
1/2 cup reduced-fat shredded Swiss cheese

Steps:

  • In a 1-1/2 qt. baking dish coated with cooking spray, combine the first 10 ingredients. Cover and bake at 350° for 40 minutes. , Stir in the tomatoes and salt. Cover and bake for 20-30 minutes longer or until rice and lentils are tender. Remove and discard bay leaf. Sprinkle with cheese. Bake, uncovered, for 5-8 minutes or until cheese melts.

Nutrition Facts : Calories 169 calories, Fat 1g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 427mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 7g fiber), Protein 10g protein. Diabetic Exchanges

LEBANESE LENTILS, RICE AND CARAMELIZED ONIONS (MUJADARA)



Lebanese Lentils, Rice and Caramelized Onions (Mujadara) image

Provided by Aarti Sequeira

Time 1h25m

Yield 6 servings

Number Of Ingredients 13

1 cup brown or green lentils (not lentils du Puy), sorted for debris and rinsed
1/2 cup extra-virgin olive oil
1 teaspoon cumin seeds
1/2 teaspoon cracked black peppercorns
3 medium red onions, thinly sliced
Kosher salt
3/4 cup basmati rice
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1 (1-inch) cinnamon stick
2 tablespoons pine nuts, optional
Squeeze of fresh lemon juice
Greek yogurt, for serving, optional

Steps:

  • Throw the lentils into a medium saucepan. Fill with enough cold water to cover the lentils by about an inch. Bring it to a boil over medium-high heat, then turn down to a simmer and cook until the lentils are tender but not mushy, about 20 minutes. Drain and set aside.
  • Meanwhile, as the lentils cook, grab a large skillet. Pop it over medium-high heat and add the oil. Allow the oil to warm for a minute, then drop in the cumin seeds and cracked peppercorns and cook, shaking the pan once in a while until the cumin seeds darken a touch, about 1 minute.
  • Add the onions, sprinkle with a dash of salt and cook until they turn dark caramel brown, stirring often. This will take about 15 minutes. Splash the onions with a little water if they stick to the bottom of the pan. You'll know they're done both by their deep chestnut color and by the slight crispiness developing on some of the onions.
  • Using a slotted spoon or spatula, remove about half of the onions to a paper towel-lined plate; these are for garnish later. Sprinkle in the ground cumin, cayenne and then add the cinnamon stick; saute about 1 minute.
  • Add the rice and cook, stirring often (but gently so you don't break the rice!) until some rice grains start to brown. Quickly, add the cooked lentils, 3 cups of water and 1 1/2 teaspoons of salt; bring to a boil. Turn the heat down to low so that the pan is at a simmer, cover and cook 30 minutes. The water should be completely evaporated and rice should be tender. (If there's still too much water in the bottom, put the lid back on and cook for another 5 minutes.)
  • Turn off the heat, keep the lid on, and allow the rice to steam undisturbed for about 5 minutes.
  • Meanwhile, toast the pine nuts, if using, in a small skillet over medium-low heat, shaking often, about 5 minutes.
  • Taste the rice for seasoning. Serve with the reserved caramelized onions, toasted pine nuts, if using, and a little squeeze of lemon juice. I also like to serve this with some dollops of Greek yogurt.

18+ BEST LENTIL RECIPES (+LENTIL NACHOS)



18+ Best Lentil Recipes (+Lentil Nachos) image

These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!

Provided by Cassie Marshall

Categories     Main Course

Time 30m

Number Of Ingredients 7

Lentils cooked in enchilada sauce
3 cups water or broth
1/2 cup uncooked brown rice
Tortilla chips
Cheese sauce or shredded cheese
Salt (optional)
Toppings: guacamole (jalapeno, cilantro, lime)

Steps:

  • After cooking the lentils in the broth and enchilada sauce, make your cheese sauce.
  • Add the chips to a baking sheet, then top with ingredients and bake until cheese has melted.

Nutrition Facts : Calories 250 kcal, ServingSize 1 serving

BROWN RICE AND LENTILS



Brown Rice and Lentils image

Got this from a friend. You need to know that you like cumin before you try it. I do and make this often for a delicious veggie lunch.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons extra virgin olive oil
1 small onion, chopped
4 cloves garlic, minced
1 carrot, finely chopped
2 teaspoons ground cumin
1 teaspoon ground coriander
1 1/2 cups uncooked brown rice
3/4 cup brown lentils or 3/4 cup green lentil, rinsed
4 cups water
1 teaspoon salt
1 scallion, chopped
1/4 cup chopped fresh cilantro

Steps:

  • In a big skillet, add olive oil and heat over medium-high heat.
  • Add in the onion, garlic, carrot, cumin, and coriander.
  • Saute, stirring frequently, for 3 minutes or until the onion is limp.
  • Add the rice and lentils; saute fo 2 minutes.
  • Add the water and salt; cover and bring to a boil.
  • Lower heat and simmer about 40 minutes or until the rice and lentils are tender.
  • Fluff mixture with a fork.
  • Stir in the scallion and cilantro.
  • Dry the skillet lid; place a crumpled paper towel over the rice, replace the lid and let stand for 5 minutes before serving.

Nutrition Facts : Calories 468.2, Fat 9.6, SaturatedFat 1.4, Sodium 607.8, Carbohydrate 80.5, Fiber 14.6, Sugar 2.9, Protein 15.6

BROWN RICE AND LENTILS



Brown Rice and Lentils image

Brown rice and lentils is a delicious meal or easy side dish requiring only 5 ingredients and one pot. Healthy whole grains and legumes packed with protein and fiber and perfect for feeding a crowd.

Provided by Shane Martin

Categories     Vegan Side Dish Recipes

Time 55m

Number Of Ingredients 6

1 large onion, chopped
1 Tbsp garlic powder
1 cup whole grain brown rice (brown basmati rice)
1 cup dried lentils
4 cups low-sodium vegetable broth or water
Salt to taste

Steps:

  • Preheat a medium saucepan or large skillet over medium heat. Add the onion and sauté for 2-3 minutes or until the onions are soft and begin to just turn brown.
  • Add the rice, lentils, water (vegetable broth), and salt and pepper. Increase to medium-high heat. Bring everything to a boil then lower heat, cover, and simmer.
  • Cook for 45 minutes or until the rice and lentils are tender and the liquid has been absorbed. Keep in mind, depending on your appliance or cookware, the cook time may vary.
  • Remove from the heat and let sit for 10 minutes before serving.

Nutrition Facts : Calories 379 calories, Sugar 3.6 g, Sodium 137.7 mg, Fat 1.8 g, SaturatedFat 0.4 g, TransFat 0 g, Carbohydrate 74.8 g, Fiber 8.6 g, Protein 16.2 g, Cholesterol 0 mg

BROWN RICE PANCAKE WITH LENTIL TOPPING



Brown Rice Pancake with Lentil Topping image

Provided by Food Network

Categories     main-dish

Time 2h5m

Yield 4 servings

Number Of Ingredients 17

1 1/2 cups long grain brown rice
1/2 cup shredded Monterey Jack cheese
1 Serrano chili, minced
2 tablespoons olive oil
1 large egg
1/4 cup sliced green onions
1/2 cup diced carrots
2 teaspoons salt
1 teaspoon freshly ground black pepper
2 tablespoons minced garlic
2 tablespoons lime juice
1 tablespoon minced canned Chipotle chilies in adobo sauce
8 ounces lentils
3 cups vegetable stock
1/2 cup finely diced jicama
1/2 cup finely diced red bell pepper
Chopped fresh cilantro

Steps:

  • Cook rice in large pot of boiling salted water until tender, about 45 minutes. Drain. Transfer rice to large bowl. Add cheese and serrano and stir until cheese melts. Season to taste with salt and pepper. Cool. Stir in egg.
  • Heat 1 tablespoon oil in heavy large saucepan over medium heat. Add green onion, carrots, salt and pepper and stir until tender but not brown. Add garlic and stir 1 minute. Add lime juice and chipotles. Increase heat and boil until most of liquid evaporates. Add lentils and stock. Bring to boil. Reduce heat and simmer until lentils are tender but not mushy, about 20 minutes. Stir in jicama and red bell pepper.
  • Heat remaining 1 tablespoon oil in large nonstick skillet over high heat. Add rice mixture to skillet. Using spatula, press into even layer, covering bottom of skillet completely. Reduce heat to medium; cover and cook until bottom of pancake is golden brown and crisp, about 10 minutes. Turn pancake over and cook until golden brown. Transfer pancake to platter. Spoon lentils over. Garnish with cilantro. Cut into wedges and serve.

LENTILS AND BROWN RICE WITH TOFU RECIPE



Lentils and Brown Rice with Tofu Recipe image

This easy brown rice recipe can be made in under 30 minutes. A simple stir-fry brown rice dish enrihed with lentils and tofu which makes for a healthy meal.

Provided by Recipes.net Team

Categories     Stir Fry

Time 20m

Yield 2

Number Of Ingredients 8

1 tsp. olive oil
1 cup frozen chopped onion
1/2 cup frozen chopped green bell pepper
4 oz. pressed and cut into into 1-inch cubes firm tofu
1/2 cup cooked lentils
1/2 cup cooked brown rice
1 tbsp. reduced-sodium soy sauce
1/2 juice fresh lime

Steps:

  • In a heavy-bottomed skillet, heat oil over medium-high heat.
  • Add onion and bell pepper.
  • Cook, stirring, until onion is lightly browned, about 5 minutes.
  • Add tofu and continue to stir-fry for another 2 minutes, until tofu is lightly browned.
  • Add remaining ingredients and cook, stirring gently, for another 2 to 3 minutes, until lentils and rice are heated through.

Nutrition Facts : Calories 339.00kcal, Carbohydrate 52.00g, Fat 6.00g, Fiber 18.00g, Protein 20.00g, SaturatedFat 1.00g, ServingSize 2.00, Sodium 256.00mg, Sugar 6.00g

INDIAN-SPICED RICE WITH LENTILS



Indian-Spiced Rice with Lentils image

Categories     Ginger     Rice     Side     Sauté     Wheat/Gluten-Free     Dinner     Spice     Lentil     Winter     Cinnamon     Clove     Bon Appétit     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 14

1 cup dried lentils
1 cup basmati rice*
2 teaspoons vegetable oil
2 1-inch pieces of cinnamon stick
2 whole cloves
1 teaspoon cumin seeds
3 garlic cloves, finely chopped
2 teaspoons chopped fresh ginger
4 1/3 cups water
2 teaspoons salt
1 teaspoon sugar
1/4 teaspoon turmeric
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice

Steps:

  • Rinse lentils; drain. Place in small bowl. Rinse rice; drain. Place in another small bowl. Heat oil in heavy large saucepan over medium-high heat. Add cinnamon, cloves, and cumin; sauté about 2 minutes. Add garlic and ginger; sauté about 30 seconds. Add water, salt, sugar, and turmeric; bring to boil. Reduce heat; add lentils and cook 8 minutes. Increase heat to high. Add rice and boil 5 minutes. Reduce heat; cover and simmer until lentils and rice are tender and liquid is absorbed, about 8 minutes longer. Remove from heat; let stand covered 5 minutes. Transfer rice to large bowl. Remove cinnamon stick pieces and cloves. Mix in cilantro and lime juice.
  • Basmati rice is available at Indian markets and some supermarkets.

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From tfrecipes.com


LENTIL AND RICE LOAF - ALL INFORMATION ABOUT HEALTHY ...
Lentil and Wild Rice Loaf Recipe - Food.com best www.food.com. salt and pepper DIRECTIONS Put lentils, brown and wild rice and veggie broth in a covered pan. Get it boiling on a higher heat and then turn down to low and cook until the rice is cooked and the liquid is absorbed, but the result is still somewhat wet and mushy, not dry. This will be approximately …
From therecipes.info


HEALTHY RECIPES: LENTILS WITH HERBS AND BROWN RICE
Soak the brown rice for 8-24 hours. Then, throw away the water and use fresh water to cook the rice. Preparation of the lentils with herbs and brown rice. Step 1 First you cook the rice for about 30 minutes. Step 2 While the rice is cooking, you can wash the lentils in a sieve and then set them aside. Step 3 Next, cut the onion into small ...
From en.vivoterra.com


LENTILS AND BROWN RICE RECIPES
Lentils And Brown Rice Recipes. BROWN RICE AND LENTIL CASSEROLE. This is a great meal that we eat here often in the winter time. With some dark bread and maybe a salad it is a really hearty meal, though we have been known to eat just this for dinner. The recipe is adapted from Amy Dacyczyn's "The Complete Tightwad Gazette" Recipe From food.com. Provided by …
From tfrecipes.com


BROWN RICE WITH LENTILS RECIPE
Crecipe.com deliver fine selection of quality Brown rice with lentils recipes equipped with ratings, reviews and mixing tips. Get one of our Brown rice with lentils recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Easiest ever paella Crecipe.com Paella is an internationally acclaimed rice dish from Spain. Its origin is from the …
From crecipe.com


BROWN RICE LENTIL RECIPES | SPARKRECIPES
Black Bean, Lentil, and Brown Rice Burrito Fillin' Awesome meat-free, protein and fiber packed filling for tacos or burritos. Can also be eaten alone with a …
From recipes.sparkpeople.com


TAHINI BROWN RICE WITH LENTILS RECIPE - FOOD NEWS
Instructions Brown Rice & Lentil Burgers: In a high-speed blender or food processor, add in the chopped red onions, garlic cloves, and parsley. Pulse 2–3 times, until the red onions are finely chopped. Add the remaining ingredients into the blender. Pulse until well combined. (Do NOT blend until smooth, you still want some texture to the burger.)
From foodnewsnews.com


BROWN & WILD RICE STUFFING WITH LENTILS RECIPES | FOOD ...
Directions for: Brown & Wild Rice Stuffing with Lentils Ingredients. 6 cups (1.5 L) water. ⅔ cup (165 mL) brown rice. ⅔ cup (165 mL) wild rice. ⅔ cup (165 mL) green lentils. 1 tsp (5 mL) salt. ¼ cup (60 mL) melted butter or canola oil. 1 large onion, finely chopped. 4 - 5 stalks celery, diced (include any leaves) 2 tart apples, diced. 1 ...
From foodnetwork.ca


BROWN RICE WITH LENTILS RECIPE: HOW TO MAKE IT | TASTE OF HOME
In just a few moments, I can have this homey side dish in the oven, leaving me plenty of time to attend to the rest of my meal.—Michele Doucette, Stephenville, Newfoundland and Labrador
From stage.tasteofhome.com


BROWN RICE WITH LENTILS AND FETA CHEESE – OLIVE'S KITCHEN
5/5 Brown Rice with Lentils and Feta Cheese INGREDIENTS: 1 cup brown rice, uncooked2 cups vegetable broth or water (for cooking rice)1 cup brown lentils, rinsed and picked over1 bay leaf4 cups water4 scallions, both white and green parts1 medium-sized sweet red pepper1 medium-sized zucchini½ cup crumbled feta cheese, plus more for crumbling on top2 …
From oliveskitchen.com


BROWN RICE WITH LENTILS - RECIPES LIST
1 cup brown rice Water 1 cup green lentils 1 cup chopped onion 2 cloves garlic, minced Nonstick cooking spray 1 cup diced carrots 1/2 pound mushrooms, diced 1 tomato, chopped 3 green onions, chopped Juice of 1/2 lemon 1/3 cup chopped cilantro 1 teaspoon salt . Preparation. Step 1 Place rice in steamer with 1 1/4 cups water. Cover and steam until rice is tender and …
From recipes-list.com


LENTIL AND BROWN RICE BAKE [RECIPE] - FOOD NEWS
Lentil very brown rice ~~ there’s no better name for this combo of humble lentil and venerable grain. The lentils color the rice “very brown”, the tiny beans pump up the protein, vitamins and minerals, and brown rice gets a total rustic flavor upgrade. Very brown rice is is my absolute favorite 4-ingredient comfort food side dish. This recipe takes a while to cook, so be sure to …
From foodnewsnews.com


BROWN RICE & LENTILS, ORGANIC - EDEN FOODS
Brown Rice & Lentils, Organic. $2.94. Ingredients: Water, Organic Lundberg® Short Grain Brown Rice, Organic Lentils, Organic Onion Flakes, Organic Garlic Powder, Sea Salt, Organic Parsley Flakes, Organic Bay Leaf Powder, Organic Cumin Powder, Organic Cayenne Pepper. Package Size: 15 oz, 425 g.
From store.edenfoods.com


LENTIL RECIPES - SERIOUS EATS
Masala Dosa (Potato-Filled Rice-and-Lentil Crepe) Recipe. Lentils and Mozzarella Caprese From 'Feast'. One-Pot Sausages and Lentils with Sweet Roasted Shallots Recipe. Arugula, Fennel, and Green Lentil Salad from 'River Cottage Veg'. Curried Lentil Soup With Savory Sweet Potato Fritters Recipe.
From seriouseats.com


LENTILS & BROWN RICE (SINGLE POT SIDE DISH) 1 CUP UNCOOKED ...
Lentils & brown rice (single pot side dish) 1 cup uncooked brown rice 1 cup uncooked lentils 3 1/2 cups chicken broth or water tbs olive oil Rinse rice & lentils. Put olive oil in med. sized pot...
From facebook.com


VEGETARIAN > LENTILS WITH BROWN RICE AND KALE
1 C brown lentils, rinsed ¼ tsp salt ⅛ tsp ground black pepper 4 C kale, with heavy stems removed, rinsed and dried For brown rice: 1 C instant brown rice, uncooked (for quinoa, follow cooking instructions on box) ¼ tsp salt
From healthyeating.nhlbi.nih.gov


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