Broiled Tomatoes Low Carb Food
BROILED TOMATOES
An easy recipe for wonderfully flavorful broiled tomatoes with Parmesan cheese. Great as an appetizer, as a side dish, or for breakfast.
Provided by Vered DeLeeuw
Categories Side Dish
Time 25m
Number Of Ingredients 7
Steps:
- Preheat your broiler on high. Position an oven rack 6 inches below the heating element (not directly below).
- Cut the tomatoes in half. Cut a tiny sliver from the bottom of each half, so that the tomatoes can stand upright without wobbling.
- Spray the tomatoes all over with olive oil. Place them on a broiler-safe rimmed baking dish, cut side up.
- Sprinkle the tomatoes with salt, pepper, garlic powder, and thyme. Top with Parmesan, 2 tablespoons for each tomato half.
- Broil until the cheese is golden brown, 3-5 minutes.
Nutrition Facts : ServingSize 0.5 tomato, Calories 106 kcal, Carbohydrate 4 g, Protein 6 g, Fat 7 g, SaturatedFat 3 g, Sodium 380 mg, Fiber 1 g
BROILED TOMATOES: LOW CARB
Provided by Food Network Kitchen
Categories side-dish
Time 48m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Season tomatoes with the salt and place seed-side down on a rack or paper towel to drain for about 30 minutes. Blot dry with a paper towel.
- Position an oven rack in the upper part of the oven and preheat the broiler. Line a broiler pan with foil. Place the tomato halves on the prepared pan, seed-side up, season with pepper to taste, drizzle with olive oil, and sprinkle herbs over the top. Broil until hot and the tops begin to brown, about 8 minutes.
- Top with cheese and broil until cheese is melted, about 1 minute. Serve 3 halves per person.
Nutrition Facts : Calories 96 calorie, Fat 8 grams, SaturatedFat 1.5 grams, Carbohydrate 5 grams, Fiber 1 grams
BROILED ROMA TOMATOES
Categories Herb Tomato Brunch Side Broil Valentine's Day Low Carb Low Fat Vegetarian Low Sodium Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 4
Steps:
- Preheat broiler. Place tomatoes cut side up in baking dish. Spread garlic over cut half of tomatoes. Sprinkle tomatoes with oregano then Romano. Season with pepper. Broil until tomatoes are tender, about 5 minutes. Serve.
LOW CARB GRILLED CHEESE
Are you doing a low carb diet? Missing sandwiches? Try this grilled cheese sandwich with tomato and a nutty crunchy shell.
Provided by mojoloh
Categories Lunch/Snacks
Time 8m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 8
Steps:
- Set up three plates or shallow bowls and fill one with the flour, one with the eggs, and one with the ground nuts and herbs.
- Place a large skillet over medium-high heat with about 2 tablespoons of olive oil. Season each slice of tomato with salt and pepper, then sandwich each slice between two slices of cheese. Carefully toss each bundle in the flour, then the egg and then the ground nuts to coat.
- Place each bundle into the skillet and cook until the nuts are golden brown and the cheese has melted, 2-3 minutes per side. Serve immediately.
Nutrition Facts : Calories 509, Fat 41.3, SaturatedFat 14.6, Cholesterol 151.8, Sodium 472.8, Carbohydrate 13.5, Fiber 3.4, Sugar 2.5, Protein 23.6
BROILED TOMATOES
I had these once when I was in the hospital and been making my version of them ever since. Best part is they are not fattening.
Provided by MISSIB
Categories Lunch/Snacks
Time 25m
Yield 4-8 serving(s)
Number Of Ingredients 6
Steps:
- Turn on your broiler. A toaster oven with broiling ability is great or a George Foreman Grill.
- Remove the cores of the tomatoes then cut them in half (horizontally).
- Place cut side up: then rub Olive oil over cut side (use fingertip).
- Sprinkle bread crumbs on next.
- Sprinkle Herb seasonings on and salt/pepper.
- Then place 1/4 teaspoon of unsalted butter on each half.
- Broil until tomato is hot completely.
- ^May add cheese or mushrooms when nearly done, but don't get them to close to burners in oven.
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